Diets & Weight Loss

In Her First Book, Kristin Cavallari Shared Her Personal Journey Along With Her Tips On Everything From Style To Relationships. And Now, With True Roots, Ca...

The Hairy Bikers Have Lost Almost 6 Stone Between Them And You Can Lose Weight Too... Si King And Dave Myers Are Self-confessed Food Lovers. Food Isn't Just...

The Pilates method may be today's hottest exercise, but it has been endorsed by physicians for almost a century. Originally developed by Joseph H. Pilates ...

do You Want To Lose Fat And Stay Young, All While Avoiding Cancer, Diabetes, Heart Disease, Parkinson's, Alzheimer's And A Host Of Other Illnesses? the Pa...

Your body's pH balance is the key to optimal health, weight, mental clarity, and overall vigor. Strike the right balance by nourishing your body with certa...

This comprehensive work by nurse practitioner Pamela McDonald reveals the latest breakthrough in health and nutrition focusing on the APO E gene, which aff...

what Is The Specific Carbohydrate Diet? It Is A Strict Grain-free, Lactose-free, And Sucrose-free Meal Plan. How Does It Work? Of All Dietary Components, C...

Doctors traditionally prescribe a pill for every ill. But for most people, these single solutions don't work. The truth is, most chronic health problems, in...

The newest and fully revised edition of one of America’s best-selling cookbooks showcases delicious recipes for people who love to eat while embracing a ...

Kyndra Holley, the master behind the wildly popular food blog Peace, Love and Low Carb, brings together food, fun, and feeling fantastic in her new cookbook...

In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, strok...

Easy Healthy Recipes is now available in Original Series format. These recipes include at least one full serving of fruit or vegetables per portion, and are...

Everyone loves smoothies-and this is the ultimate smoothie book, written by Julie Morris, author of Superfood Kitchen and a superfood expert! Morris whips ...

Who doesn't want to look and feel 10 years younger? With this book, you can forget Botox, chemical peels, and the surgeon's knife and Cook Yourself Young, w...

The only thing that can relieve you from gallstones symptoms is the right diet. This book will teach you everything you need to know around foods and your ...

A no-frills, fail-safe, easy-to-follow “calorie-cycling” eating plan designed to jumpstart your metabolism, stimulate weight loss, define your body, an...

From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 200 delicious, easy-to...

Is it possible to actually slow down the aging process? Health educator and medical intuitive Caroline Sutherland says yes; and when you look at this vital...

For Over A Century, We've Accepted The Scientific Consensus That Cancer Results From Genetic Disease Due To Chromosomal Damage In Cell Nuclei. But What If C...

New York Times Best-selling Author Dr. Joseph Mercola Teams Up With Cardiovascular Expert Dr. James J. Dinicolantonio To Cut Through The Confusion About How...

About the Author\DAVID RAUBENHEIMER PhD, is the Leonard P. Ullman Professor of Nutritional Ecology in the School of Life and Environmental Sciences, and Nut...

Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to he...

READ THIS BOOK NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway is the most successful self-help stop-smoking method of all t...

step Into Any Gym In America, Mention The Name Bill Phillips, And Watch The Faces Light Up With Recognition And Respect. these Include: hundreds Of Thou...

Eat, Move, Think is the essential guide to living a longer, more active, and more fulfilled life—full of answers to your most pressing health and wellnes...

Offers A Variety Of Family-friendly Paleo Recipes As Well As Strategies For Stocking The Pantry, Feeding Kids, Maximizing Flavor, And Saving Time In The Kit...

Over 99% Of People Who Try To Lose Weight Don't Succeed. They Don't Get Slender And They Don't Stay Slender Long Term. The Average Dieter Spends A Significa...

When you pair the convenience of your slow cooker with healthy ingredients, you can eat better without sacrificing flavour - it's the perfect solution for b...

Provides Recipes That Intend To Promote Fast And Successful Weight Loss, Including Sweet Potato Pancakes, Stuffed Cornish Game Hens, Steak Fajita Lettuce Wr...

As The Food World Has Changed So Has The Way We Think About Eating And Cooking. Whether You're A Novice Or Seasoned Cook, This Complete Guide On Cooking The...

Demystifies Conflicting Dietary Advice To Explain The Crucial Role Of Food In Health, Examining Each Food Group To Reveal What Popular Opinions Have Gotten ...

The keto diet made 5-ingredient fast for busy people Keto success is achieved by following low-carb principles, but the busy ketogenic dieter may find them...

Whether you have diabetes, cook for someone who has diabetes, or are just interested in a healthier lifestyle, you'll appreciate Diabetic Cooking. This wide...

The #1 New York Times Bestseller Answers: What If One Simple Change Could Save You From Heart Disease, Diabetes, And Cancer? For Decades, That Question Has ...

The trusted classic from Weight Watchers The most trusted name in healthy lifestyle, Weight Watchers leads the way to eating well-and losing weight. Packed...

Proper nutrition is crucial to effective diabetes management but that doesn't mean meals need to be bland or boring! "Diabetic Dinners"(OS), now available i...

Discusses the role nutritional medicine plays in recovering from illness, slowing the aging process, and protecting good health.Categories: Health, Fitness ...

A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed...

Wheat Belly is a provocative look at how eliminating wheat―even so-called healthy whole grain wheat―from our diets is the key to permanent weight loss ...

Burgers, pizza, nachos and cheesecake, mmm, sounds delicious - but wait a minute - these fattening favourites have way too much of what's bad for you and wa...

12-time New York Times Bestselling Author Mark Hyman, Md, Presents His Unique Pegan Diet -- Including Meal Plans, Recipes, And Shopping Lists. For Decades, ...

NEW YORK TIMES BESTSELLER . Lose weight safely and easily while spending less time in the kitchen with Dr. Kellyann's iconic bone broth diet plan, now revis...

'I am almost two weeks into Restoration and I am feeling great. Went for a blood pressure check and my readings have dropped since I started the program. M...

Carbohydrate Restriction Is Commonly Practiced But Seldom Taught. Now, The Authors Provide A Definitive Resource For Low Carbohydrate Living. They Show How ...

this Is An Incredibly Informative And Reader-friendly Book About A Common Debilitating Medical Condition That Goes Largely Undiagnosed And Untreated. Adrena...

The first veggie cookbook from the nation's favourite healthy cook and fitness sensation, Joe Wicks aka The Body Coach. Get ready for Joe's vegetarian take...

Professional Athlete-turned-firefighter Rip Esselstyn Shows You How To Lose Weight, Lower Cholesterol, Significantly Reduce The Risk Of Disease, And Become ...

Which blood types should… Respond quickly to signs of depression with anti-depressants? Use a widely available vaccine to lower the risk of cancer? Av...