Diets & Weight Loss

The ketogenic diet has gained in popularity, but that has led to some bad information being shared. You can do keto right, and you can do keto wrong. This ...

in Fats That Heal Fats That Kill, Expert Udo Erasmus Takes An In-depth Look At The Oil Industry. Read About The Politics Of Health And The Way Our Bodies As...

In The Bulletproof Diet, Dave Asprey Turned Conventional Diet Wisdom On Its Head, Outlining The Plan Responsible For His 100-pound Weight Loss, Which He Cam...

Offers over one hundred recipes, explains what foods a body needs daily and why, and presents a cleansing program that melts weight and provides energy.Cate...

Whether you’re following a diet plan that requires carb-counting, you have diabetes, or simply because you are conscious of the quantity of carbs you cons...

Presents a revolutionary diet for quick, safe, and permanent weight loss--up to one pound a day for women and even more for men--using a simple plan that va...

Start eating the crazy, sexy way: a nutrient-dense, plant-happy approach to eating and living that harmonizes your beautiful body at the cellular level!The...

Mainstream health science has let you down.Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies and fatness is ...

If changing what you eat could keep you from getting cancer, wouldn't you do it? Dr. Hatherill's Super Eight Food Groups are the foundation of a strategy t...

No one knows the self-denial—and the failure rate—of dieting better than Suzanne Somers. The Three's Company and Step-by-Step star struggled with her weig...

Add Joy and Vitality to Your Life the Mediterranean Way\Give your meals a Mediterranean makeover and get on the path toward lifelong health and wellness. Na...

In today’s business world, it takes more than a website to stay competitive. The smartest, most successful companies are using radically new membership m...

gives Us A Diet So Powerful That It Is Capable Of Quickly & Effectively Changing The Actual Structure Of The Breast & Altering The Flow Of Those H...

Rose Reisman presents a blueprint for lifelong weight control that doesn't exclude any food with 9 easy to maintain strategies, background information on we...

Enjoy the benefits of a lower-carb lifestyle on your own terms—including a better keto diet: This is Atkins® your way.For more than forty years, Atkins ...

Nutrition for Foodservice and Culinary Professionals, 9th Edition balances the perspectives of a nutritionist and a chef, offering the most up-to-date cover...

the Most Comprehensive Resource Available On The Diagnosis And Treatment Of Hypothyroidism for Millions Of Americans, Hypothyroidism Often Goes Untre...

Mark Sisson, Bestselling Author Of The Keto Reset Diet And Publisher Of The Number One Paleo Blog, Reveals A New Ketogenic Eating And Lifestyle Plan That Pr...

Bestselling author, columnist, and physician Mark Hyman, M.D., brings us a science-based, easy-to-follow diet and nutritional plan in UltraMetabolism: The S...

From Dr. Michael Mosley, author of The 8-Week Blood Sugar Diet, and Mimi Spencer comes a revised and updated edition of the #1 New York Times bestseller The...

The foods featured in the New York Times bestseller Flat Belly Diet! not only help women lose belly fat, they also happen to make delicious and healthy meal...

The pile of recent dieting books is growing faster than the average American's waistline. From the well-known programs that deprive and restrict to ones t...

Mark Sisson’s 2009 release of The Primal Blueprint was the catalyst for the primal/paleo/ancestral health movement to gain mainstream awareness and accep...

Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and b...

Weeks to Lose the Weight.4 Phases to Keep It Off.The Lean for Life program has been used for over 40 years in Lindora Clinics to help over 500,000 people l...

Finally . . . a real-world guide that will help you navigate the supermarket and stock up on guilt-free foods, from mealtime must-haves to snack finds and ...

BELLY BAD THE BELLY BEST Hidden Sugar = 6g ULTIMATE Hidden Sugar = 0g High-fructose corn syrup, CARB SWAP™ Real chocolate, no artificial processed flo...

Kiss cellulite goodbye! The Fat Flush® Plan melts fat from hips, waist, and thighs in just two weeks and re-shapes your body while detoxifying your syste...

The New York Times bestseller, now in paperback! Kris Carr, author of the best-selling Crazy Sexy Cancer Tips and Crazy Sexy Cancer Survivor, takes on the ...

For Busy Home Cooks, Getting A Meal On The Table In 15 Minutes Or Less, And With Few Ingredients, Means More Time With Their Family And Less Cost On Their G...

Find out how hundreds of thousands of people all across the country have melted the pounds away without dieting, without deprivation — the Somersize way! ...

In The 1980s, T. Colin Campbell, Phd, Co-directed A Study Of More Than 4 Dozen Diseases And 367 Items Of Socio-economic, Lifestyle, Nutrition, And Genetic I...

In Clean Skin from Within, Dr. Trevor Cates presents her detailed, customizable 2-week program to transform your skin from the inside out, including recipe...

Turn your Instant Pot® into a fast and easy Keto Diet machine. Home cooked meals that help you keep up with the ketogenic diet don’t have to be challen...

healthy Eating Is Conscious Eating, According To Eating Disorders Specialist Susan Albers. In This Book, She Introduces Concepts Of Acceptance And Awareness...

Track calories, drop pounds, and keep the weight off by using the completely revised and updated The Calorie Counter, 6th Edition—the only calorie counter...

The fast and easy way to lose belly fat Lowering body weight can reverse or prevent diabetes; lower blood pressure, cholesterol, and triglyceride levels; ...

This is not a weight loss book... It’s a paradigm-shattering revelation that transcends you beyond traditional dieting norms.Forget everything you've ever...

Draws on the "good carb" principles of the Rice Diet Program as introduced in 1939, explaining how healthy carbohydrates are an essential part of weight los...

The world's leading authorities on the glycemic index offer even more delicious diet solutions in this companion cookbook volume to the New York Times bes...

The Paleo Gut Healing Cookbook gives readers the full equation for restoring gut health, autoimmune protocol-compliant recipes, and digestion-supportive pra...

Two Of The Researchers Of The Respected Nurses' Health Study Distill The Wisdom Of This Groundbreaking Research Into Ten Principles. The Book Shows You How ...

Change your diet and improve your health!You normally have a mix of good and bad bacteria in your digestive tract that, when kept balanced, helps you ward ...

After decades of helping others make radical transformations in health and fitness, Diamond Dallas knows what is really holding you back from profound life ...

What you are about to learn may shock you! 5 Facts about cholesterol your doctor won’t tell you or don’t even know! 1. There is no such thing as ‘good...

In his bestselling Guide to Turning Back the Clock, Dr. Bob Arnot showed men everywhere how to look younger, feel younger, be younger Now, in his new book,...

Drawing On Dr. Rangan Chatterjee's 20 Years Of Experience And Real-life Case Studies From His Gp Practice, Feel Better In 5 Is Your Daily Plan For A Happier...

For more than 100 years doctors have been coming to us for advice. Now you can, too. The Merck Manual has traditionally provided exclusive, up-to-the-minu...