Diets & Weight Loss

The Diamonds expand Fit for Life and offer a complete health program that includes all areas of life, including sleep, stress reduction and relationships.Ca...

With over a million copies sold, Dr. William Davis's Wheat Belly startled, angered and informed the unwitting "healthy whole grain"-consuming public about ...

based On The Hit Show And New York Times Best-selling Books each Season On The Biggest Loser, America Watches The Contestants Transform Their Bodies At T...

Candida Is A Type Of Yeast That Grows In The Human Body. An Overgrowth Of Candida Has Been Found To Be At The Root Of Many Health Problems, From Chronic Fat...

At last! The cookbook based on the bestselling The Paleo Diet Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, ...

This book will literally change the way you think about your next meal. Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and...

Simply the Best "I've found the whole Weight Watchers experience?the meetings, the food plan and, most importantly, the people?to be an incredible, fun adv...

Discover How To Fix Your Fat Hormones And Reboot Your Fat Burning Engine Into First Gear Again Has Your Fat Loss Stalled Even Though You've Cut Your Calor...

Everything a griller wants to know in the most complete grilling technique book ever:Five keys to grilling great steak The right way with baby back ribs Wh...

An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry’s focus on protein, explaining ...

New York Times Bestseller\Stop—and even reverse!—age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to s...

The #1 New York Times Bestseller Answers: What If One Simple Change Could Save You From Heart Disease, Diabetes, And Cancer? For Decades, That Question Has ...

This updated edition of the national bestseller debunks dietary myths and presents Dr. Willett's New Healthy Eating Pyramid, a healthier guide to nutrition...

The Author Of The Book Crazy Sexy Cancer Tips Takes On The Crazy Sexy Subject Of What And How We Eat, Drink, And Think. Infused With Sass, Wit And Advice Fr...

Cook today. Eat for a week. Lose weight for the long term. Losing weight can be as easy as cooking one day per week. Meal Prep for Weight Loss equips you w...

From #1 New York Times bestselling author Dr. Ian K. Smith, a powerful six-week plan to burn fat more efficiently by improving metabolic flexibility. Th...

Suzanne Somers. Includes Index.Categories:Self-Help

Focused 4-week program based on an innovative exercise concept—"metabolic burst training"—that turns the body into an efficient calorie-burning machine...

The only thing that can relieve you from gallstones symptoms is the right diet. This book will teach you everything you need to know around foods and your ...

NEW YORK TIMES BESTSELLER . Lose weight safely and easily while spending less time in the kitchen with Dr. Kellyann's iconic bone broth diet plan, now revis...

With the publication of her ground-breaking books, Feeding the Hungry Heart, and Breaking Free From Compulsive Eating, Geneen Roth has helped hundred of th...

A Gourmand's Guide To The Slim Life Shares The Principles Of French Gastronomy, The Art Of Enjoying All Edibles In Proportion, Arguing That The Secret Of Be...

Coconut flour is a delicious low-carb, gluten-free alternative to wheat. It is high in fiber, low in digestible carbohydrate, and a good source of protein...

Join the Movement. Ditch the Diet. Who's ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting?...

Are you considering going vegan, but you're not sure how to start? Are you already committed to an animal-free diet, but are unclear about how to get prope...

Prevention Magazine Is The Country's Most Authoritative, Trustworthy, And Innovative Source For Practical Health, Nutrition, And Fitness Information. Now, I...

Lose weight and drink up your daily dose of vitamins, nutrients, and antioxidants with The Smoothie Recipe Book. Whether you want to detox, lose weight,...

Steve Zim has been a professional trainer in Los Angeles for nearly three decades. He has trained many professional athletes and A-list celebrities, helping...

Life is fast, and we live in a stressful world. Most people worry that they could look and feel better, and that they're not performing well enough. The Bul...

A fast and proven two -week program for the ultimate body transformation David Kirsch, personal trainer and a fitness guru of the TV show 'Extreme Makeover...

Offering new hope to millions, this new nutritional approach to diabetes will dramatically alter the way we think about treating the diseaseUntil now, most ...

For Busy Home Cooks, Getting A Meal On The Table In 15 Minutes Or Less, And With Few Ingredients, Means More Time With Their Family And Less Cost On Their G...

Provides Recipes That Intend To Promote Fast And Successful Weight Loss, Including Sweet Potato Pancakes, Stuffed Cornish Game Hens, Steak Fajita Lettuce Wr...

The secret to staying healthy, looking young, getting trim, and feeling great? The natural healing power of fresh fruit and vegetable juices. The J...

The Specific Carbohydrate Diet (SCD) is a strict grain-free, lactose-free, and sucrose-free dietary regimen intended for those suffering from Crohn's diseas...

Taking It To The Next LevelWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about y...

On the heels of the bestselling success of his low-calorie Now Eat This! cookbook, Rocco Dispirito expands his brand with a weight-loss program guaranteed ...

the Devastating Truth About The Effects Of Wheat, Sugar, And Carbs On The Brain, With A 30-day Plan To Achieve Optimum Health.renowned Neurologist David Pe...

NEW YORK TIMES BESTSELLERZero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Z...

An absolute cure for obesity was discovered almost fifty years ago by a British medical doctor. Tens of thousands of people used this simple, inexpensive, s...

Be healthy, eat well and indulge your sweet tooth. Several years ago, registered dietitian Liz Pearson and home economist Mairlyn Smith developed The Ulti...

The companion cookbook to Dr. Hyman's revolutionary Eat Fat, Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes. Dr. Hy...

Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease offers precise diet and fasting programs to relieve headache, hypoglycemia...

Irritable Bowel Syndrome is one of the most common reasons for a visit to the doctor in the United States, Europe, and other parts of the Western world. Eve...

Vegan Strong: The Ultimate Field Manual for a Kick-Ass Plant-Fueled Life With growing concern for animal welfare, along with looming environmental and heal...

Based on the latest scientific information, and including practical advice on the best nutrition, exercise, and medication, Strong Women, Strong Bones is a...

After the phenomenal success of Eat Great, Lose Weight, Suzanne Somers was flooded with letters and phone calls from people who had lost weight the "Somersi...

Dean Ornish. Reprint. Originally Published: New York : Random House, C1990. Includes Bibliographical References (p. [583]-601) And Index.Categories: Crafts,...