Diets & Weight Loss

NEW YORK TIMES BESTSELLER • Mark Sisson unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever....

An Acclaimed Surgeon Specializing In Weight Loss Delivers A Paradigm-shifting Examination Of The Diet And Health Industry’s Focus On Protein, Explaining W...

The trusted classic from Weight Watchers, now with a bonus section of 40 slow cooker recipes The most trusted name in healthy lifestyle, Weight Watchers l...

Imagine a diet plan that lets you eat at Burger King, McDonald’s, Dunkin’ Donuts and Olive Garden—and still strip away 10, 20, even 30 pounds or more...

Mark Sisson’s 2009 release of The Primal Blueprint was the catalyst for the primal/paleo/ancestral health movement to gain mainstream awareness and accep...

An effective and practical program based on the Paleo lifestyle, customized to fit your needs! As the Paleo movement sweeps the nation, the health benefi...

From a therapist and expert in emotional eating, the first book to explore the link between weight gain and women who do too much, complete with proven tec...

Are you HUNGRY? The number-one New York Times bestselling phenomenon is BACK---with even more yum-a-licious guilt-free recipes. This time, the EASIEST ones...

She stole the show in the runaway hit The Real Housewives of New York City, but Bethenny Frankel's passion has always been enjoying healthful, natural foo...

At last, here is a comprehensive cookbook to the hottest eating plan around! The Paleo diet—known in some circles as the “Caveman Diet”—is an eating...

NEW YORK TIMES BESTSELLER • The definitive cookbook for using a spiralizer: the kitchen gadget that turns vegetables and fruits into imaginative, low-car...

Food combining enhances the quality of your diet, increases your intake of vitamins and minerals and improves the way the body digests and absorbs nourishme...

Using The Key Elements Of The Dash (dietary Approaches To Stop Hypertension) Diet And Proven, Never-before-published Nih Research, Leading Nutrition Expert ...

A Different Direction in Cooking from America's Favorite Chef Chef Paul Prudhomme, America's most innovative chef, invites you to take a Fork in the Road, ...

Track calories, drop pounds, and keep the weight off by using the completely revised and updated The Calorie Counter, 6th Edition—the only calorie counter...

for So Many People, Whether Your Addiction Is To A Substance Or Merely To A Certain Way Of Thinking Or Acting, A Profound Humbling Occurs When You Realize T...

When SUGAR BUSTERS! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon, soaring to the number one spot on the New Yo...

A Timekeeper's Guide to Weight Loss is a revelation for anyone who wants to reverse the impact of being overweight. Intermittent fasting is the holy grail ...

A pocket compendium of food wisdom-from the author of The Omnivore's Dilemma and In Defense of Food Michael Pollan, our nation's most trusted resource f...

This Work Presents The Results Of A Monumental Study Of Diet And Death Rates From Cancer In More Than 6,500 Adults Across China And Taiwan And Explains The ...

On the heels of the bestselling success of his low-calorie Now Eat This! cookbook, Rocco Dispirito expands his brand with a weight-loss program guaranteed ...

How did Joan do that? Now you can find out! As we get older, our bodies go through many changes, especially physical and mental. Most are out of our control...

An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes.In his New York Times best seller, Good Calories...

Two Of The Researchers Of The Respected Nurses' Health Study Distill The Wisdom Of This Groundbreaking Research Into Ten Principles. The Book Shows You How ...

"So many women second-guess themselves, put their needs last, or feel like they don't have time to worry about their own well-being. But the truth is, a ...

The complete guide for overcoming IBS by discovering your triggers and building a personalized, doable, and fulfilling diet around nutritious, delicious fo...

why You're Going To Love the Raw Food Detox Diet you Will . . . never Count Calories, Fat Grams, Or Carb Grams, Or Measure Foods Again; see Results Even W...

This book details a clinically proven method that produces reduced cholesterol levels without drugs or deprivation and includes dozens of recipesCategories:...

Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and be...

a Very Different Kind Of Cookbook, Secrets Of Fat-free Cooking Is Designed To Help Readers Create Low-fat And No-fat Dishes That Are Easy To Make, Taste Del...

dr. Phil Is On A Mission: To Help As Many Americans As Possible Lose Pounds And Never, Ever Regain Them. And It's Working: Literally Millions Of People Ha...

The Paleo Gut Healing Cookbook gives readers the full equation for restoring gut health, autoimmune protocol-compliant recipes, and digestion-supportive pra...

With engineers working around the clock to figure out how to add "irresistibility" and "whoosh" to food, and the ever-expanding choices (and portions) avail...

As a pediatrician, Katrina Ubell, MD, always struggled with her weight--she was either 40 pounds overweight, or struggling to lose that weight. Although she...

Five years ago, with the publication of The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now ...

A pioneering cardiologist and the author of the international bestseller The South Beach Diet presents the truth about cardiac care in this country and of...

'who Can Resist A Book That Recommends Love And Chocolate As Part Of A Balanced Diet?' Asked Allison Pearson In The Daily Telegraph About Guiliano's French ...

From the New York Times bestselling author, this guide to healthy living features the latest science and research and a Mediterranean diet-inspired meal pla...

Are you thriving...or do you need a health BREAKTHROUGH? People are suffering and many haven’t had access to the treatment they truly need to get better...

Haylie Pomroy, the powerhouse nutritionist behind the #1 New York Times bestseller The Fast Metabolism Diet, breaks new ground and gives anyone trying to l...

Now in paperback: The New York Times and Wall Street Journal bestseller. The #1 bestseller in Canada. The book chosen by People magazine and The View as on...

In his bestselling Guide to Turning Back the Clock, Dr. Bob Arnot showed men everywhere how to look younger, feel younger, be younger Now, in his new book,...

Inspired By The New York Times Op-ed Always Hungry, Always Hungry? Will Change Everything Readers Ever Thought About Weight Loss, Diet, And Health. Groundbr...

Why do you feel tired after eating a full meal? Why do you have so much trouble concentrating? Why do you crave chocolate? Can diet affect depression? Is ...

The return of the true Paleo diet with 250 enticing recipes that prove following The Paleo Diet is as delicious, inventive, and inspiring as it is healthy ...

Introduces A Lifestyle Program That Includes Motivational Advice, Recipes, Health Tips, And Nutritional Guidelines To Assist In Treating Major Health Proble...

The Low-GL Diet Cookbook is perfect for everyone who wants to lose weight quickly yet still enjoy great-tasting food. It features a range of recipes that do...

In this companion book to Two Meals a Day, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet Mark Sisson uses his health...