Diets & Weight Loss

until Dr. Barnard’s Scientific Breakthrough, Most Health Professionals Believed That Once You Developed Diabetes, You Were Stuck With It—and Could Anticip...

Whether you're living a paleo, primal, or gluten-free lifestyle, or you simply want to take steps toward a healthier you, Paleo Indulgences can help you cu...

New York Times Bestselling author. Over 400 recipes for stove-top and oven—vegetables; whole grains and pastas; beef, pork, poultry, seafood, vegetables,...

A bestselling author’s groundbreaking eating plan that challenges the notion that starch is unhealthy From Atkins to Dukan, the fear-mongering about ca...

Learn how to meal prep like a pro with 12 weekly meal plans from YouTube's popular Steph and Adam (formerly Fit Couple Cooks), each with 4 unique recipes fo...

The trusted classic from Weight Watchers The most trusted name in healthy lifestyle, Weight Watchers leads the way to eating well-and losing weight. Packed...

Tosca Reno is not only a health and fitness expert, but also a fabulous cook. Who better to write a stunning cookbook that everyone will love? Get: • 150 ...

A Revolutionary New Diet Program Based On The Latest Science Showing The Importance Of Fat In Weight Loss And Overall Health, From # 1 Bestselling Author Dr...

Staying Alive provides a fresh perspective on the issues surrounding health, health care, and illness. In addition to the traditional approaches of health s...

THE DIET EVERYONE'S TALKING ABOUT! Developed by noted Miami cardiologist Dr. Arthur Agatston for his patients, THE SOUTH BEACH DIET became a national phen...

Are you thriving...or do you need a health BREAKTHROUGH? People are suffering and many haven’t had access to the treatment they truly need to get better...

Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, The New Abs Diet for Women has been retooled with groundbreaking ...

A Life-Changing Medical Breakthrough Clean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practica...

Keep a low GI diet with delicious and simple recipes Using the glycemic index is not only a proven method of losing and maintaining weight safely and quic...

The keto diet made 5-ingredient fast for busy people Keto success is achieved by following low-carb principles, but the busy ketogenic dieter may find them...

Are you ready to make a change?Spend a month with Marilu! Health is not just about weight or appearance, but rather about a much bigger picture. I really ...

From New York Times bestselling author of THE VIRGIN DIET comes a groundbreaking program that will revolutionize the way readers think about sugar and help...

Dr. Sebi’s diet is remarkable.Dr. Sebi has held various vital roles in healthcare, resulting in a comprehensive understanding of the human body and the he...

The delecious, doctor-designed , foolproof plan for fast and healthy weight loss. Meal plans and recipes. Index.Categories: Health, Fitness & Dieting D...

Say Goodbye To Cravings And Food Drama And Experience More Balance And Joy Every Day With This Structured Yet Flexible 30-day Plan Based On Kelly Leveque’...

Sugar Busters!: Cut Sugar to Trim Fat Lose weight Lower your cholesterol Achieve optimal wellness Increase your energy Help treat diabetes and other...

ACHIEVE OPTIMAL HEALTHY LIVING AND EFFECTIVE WEIGHT LOSS THROUGH DR. COLBERT’S KETO ZONE DIET Learn what the Keto Zone is, why the Keto Zone diet works, ...

In Vegan With A Vengeance, Isa Chandra Moskowitz, Cohost Of The Vegan Cooking Show, The Post Punk Kitchen, Brings The Do-it-yourself, Community-driven Ethos...

Achieve Health The Right Way From The Inside Out! Many Diet And Fitness Books Claim That Losing Ten Pounds In Ten Days Will Bring The Health And Happiness W...

Provides Recipes For Every Meal And Occasion, Based On The Glycemic Index, So You Can Eat To Your Heart's Content While Keeping Your Insulin Levels In Balan...

The China Study, with 850,000 copies sold, has been hailed as one of the most important health and nutrition books ever published. It revealed that the tra...

Avoid The Dangers Of Bad Carbohydrates. Balance Your Hormone And Insulin Levels ... A Dietary Road Map To Lose Weight Permanently, Reset Your Genetic Code, ...

Practical, delicious ways to manage a gluten-free diet If you have a wheat allergy, gluten intolerance, celiac disease, an autistic child, or you just wa...

for All His One-liners About Big-time Eating, George Foreman Is A Symbol Of Great Food Coupled With Great Nutrition. That His 45-year-old Body Has Been Ab...

#1 New York Times Bestseller from the author of How to Change Your Mind, The Omnivore's Dilemma, and Food Rules Food. There's plenty of it around, and we a...

What Grain Brain Did For Wheat, This Book By A Leading Peripheral Nerve Surgeon Now Does For Sugar, Revealing How It Causes Crippling Nerve Damage Throughou...

Readers will find hope, help, and hints on getting and staying healthy in these 101 personal stories about dieting and fitness. Chicken Soup for the Soul: ...

The #1 New York Times Bestseller Wheat Belly Taught Us How To Reverse Years Of Chronic Health Problems By Removing Wheat From Our Daily Diets. Now, Dr. Will...

TAKE CONTROL OF YOUR WEIGHT AND CLAIM THE LIFE YOU DESERVE! Bob Greene has helped millions lose weight and get in shape with his life-changing Best Life p...

Eat until you're full ...and still lose weight!Lower your cholesterol...without expensive drugs!Keep your eyesight sharp....even as you age!Categories: Heal...

A guide based on The Eating Disorder Program at The Hospital for Sick Children (Toronto) helps parents identify if their child has a problem, plan for thei...

For the legions of fans who asked for seconds after devouring French Women Don’t Get Fat, a charming and practical guide to adding some joie to your vie a...

Today, Weight Watchers knows that losing weight is all about balance and variety and Weight Watchers New Complete Cookbook reflects that trend. Whether it'...

In her first book in more than 30 years, supermodel Christie Brinkley shares the secrets she's learned on what to eat, how to apply makeup like a pro, and w...

Getting rid of the last 10 pounds is the hardest part of losing weight because your body wants to hang on to them. So many people exercise and eat right, bu...

Not Another Diet Book: After Seven Years Of Research In Every Science Connected With The Impact Of Nutrition On Health, Science Writer Taubes Shows That Alm...

Mark Sisson--author Of The Mega-bestsellerthe Primal Blueprint--unveils His Groundbreaking Ketogenic Diet Plan That Resets Your Metabolism In 21 Days So You...

In Vibe, bestselling author Robyn Openshaw reveals the difference between low vibration emotions (fear, anger, inertia) and high vibration emotions (love, i...

At last, a book about eating (and eating well) for health—from Dr. Andrew Weil, the brilliantly innovative and greatly respected doctor who has been instru...

Don’t lose the will to become the person you want to be. Choose to Lose the weight, and start the next chapter of your life as the person you know you tr...

With universal appeal (everyone poops, after all), this witty, illustrated description of over two dozen dookies (each with a medical explanation written by...

Even if your lifestyle is crazy-busy, a great meal is only a short time away with this tasty collection of the newest Weight Watchers recipes. Youll find ...

Addresses The Nutritional Concerns Faced By Many Who Are New To Plant-based, Vegetarian Diets And Shows How To Cover Every Nutritional Base, From Protein To...