Diets & Weight Loss

65 delicious, easy-to-prepare ketogenic recipes for vegetarians, who can now enjoy the benefits of the diet that is taking the world by storm.Who says vege...

Eat Spaghetti and Still Fit Into Your Skinny Jeans To many of us, "diet" is a four-letter word. And rightfully so. Starving yourself thin or keeping track ...

2016 Reprint of 1947 Edition. Full facsimile of the original edition, not reproduced with Optical Recognition Software. In 1946, Hall published a brief book...

Everyone loves smoothies-and this is the ultimate smoothie book, written by Julie Morris, author of Superfood Kitchen and a superfood expert! Morris whips ...

In each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combina...

this Book Provides Practical Information On How To Improve Health And Prevent Diseases Through Good Digestion.Categories: Health, Fitness & Dieting Alte...

for So Many People, Whether Your Addiction Is To A Substance Or Merely To A Certain Way Of Thinking Or Acting, A Profound Humbling Occurs When You Realize T...

Eat well. Enjoy life. Lose weight. This completely revised and updated edition of the popular Mayo Clinic Diet is a practical, no-nonsense approach to weig...

NEW YORK TIMES BESTSELLER The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the fiv...

you can Burn Fat And Sculpt The Body You’ve Always Wanted—and Even Save Money In The Process-without Dieting. All You Need Is The Insider’s Guide To Smart...

Provides Recipes That Intend To Promote Fast And Successful Weight Loss, Including Sweet Potato Pancakes, Stuffed Cornish Game Hens, Steak Fajita Lettuce Wr...

Can you really feel better as you get older? Is aging without illness possible? Is your own internal fountain of youth waiting to be discovered? Yes, yes,...

Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to he...

The Diamonds expand Fit for Life and offer a complete health program that includes all areas of life, including sleep, stress reduction and relationships.Ca...

Diagnosis and Treatment of Chronic Fatigue Syndrome, Myalgic Encephalitis and Long Covid THIRD EDITION: It's mitochondria, not hypochondriaCategories: Medic...

With this groundbreaking program, Dr. Judith Beck uses proven Cognitive Therapy methods to help you change treacherous thought patterns that lead to overe...

Here The Author Shares Her Formula For Becoming Happier, Healthier, And Stronger In This Positive, Essential Guide That Is Grounded In Science And Inspired ...

Over 100 delicious recipes that will fire up your metabolism and turn your body into a fat-burning machine. New York Times bestselling author Haylie Po...

Heal your thyroid with the Paleo diet! If you've been diagnosed with the autoimmune condition Hashimoto’s thyroiditis, you know how difficult it can be t...

Sugar Busters!: Cut Sugar to Trim Fat Lose weight Lower your cholesterol Achieve optimal wellness Increase your energy Help treat diabetes and other...

THE ONLY “DIET” PLAN YOU WILL EVER NEED! No deprivation, no struggles. Just ten small changes that will transform your life. Keri Gans, spokesperson fo...

Everything a griller wants to know in the most complete grilling technique book ever:Five keys to grilling great steak The right way with baby back ribs Wh...

From Veteran Cookbook Author Dreena Burton (plant-powered Families, 49k), Dreena's Vegan Kitchen Is A Collection Of 100 Dependable And Delicious Plant-based...

Offers A Variety Of Family-friendly Paleo Recipes As Well As Strategies For Stocking The Pantry, Feeding Kids, Maximizing Flavor, And Saving Time In The Kit...

Includes recipes from Chef Del Sroufe, author of the bestselling Forks Over Knives—The Cookbook and Better Than VeganNearly half of Americans take at lea...

#1 Best Selling Amazon Author The Skinny Steamer Recipe BookDelicious, Healthy, Low Calorie, Low Fat Steam Cooking Recipes Under 300, 400 & 500 Calorie...

Filled with exciting new information, The Juice Lady's Juicing for Health and Healing offers new remedies, research, recipes, and answers to common questio...

Say Goodbye To Cravings And Food Drama And Experience More Balance And Joy Every Day With This Structured Yet Flexible 30-day Plan Based On Kelly Leveque’...

The New Body Type Guide by Eric Berg, DC, is a major upgraded and improved version of his best selling book, The 7 Principles of Fat Burning. In his recen...

Based on the latest science, the 21-Day Tummy diet targets excess weight and belly fat while addressing the most common digestive disorders, and is a fun, e...

Dr. Connie Guttersen originally created the Sonoma Diet to provide people with a satisfying, healthful, and above all, delicious way to lose weight. Now, he...

Dr. Josh Axe, bestselling author of Keto Diet and Eat Dirt, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by...

NEW YORK TIMES BESTSELLER • The definitive cookbook for using a spiralizer: the kitchen gadget that turns vegetables and fruits into imaginative, low-car...

A Discussion Of Yeast And How It Can Adversely Affect Your Health. Provides Information On Diet, Studies, Tests, Treatments, And Other Information On Proble...

From the creators of the original popular ketogenic, low-carb diet, comes the most accessible and flexible approach to the Atkins diet ever: a simplified lo...

Amy Shah, MD, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step program for battling excessive hunger and food craving...

The newest and fully revised edition of one of America’s best-selling cookbooks showcases delicious recipes for people who love to eat while embracing a ...

The Bulletproof Way of Life: More Butter, Less Exercise and Better Sleep for the Body and Brain You Deserve In his #1 New York Times bestseller, The Bullet...

The latest in the bestselling Forks Over Knives franchise—a 28-day guide to transitioning to a delicious whole-foods, plant-based diet.The trailblazing film...

Anyone Who Has Tried To Slim Down Is Used To Adding (calories, Points, Fat Grams, Net Carbs) And Subtracting (pounds, Inches, Dress Sizes). But All That Die...

The healing powers of favorite foods are leveraged in the recipes and cooking tips in this guide to using food to alleviate serious diseases and common ail...

In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, strok...

Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? The Pale...

RANKED THE #1 BEST DIET OVERALL BY US NEWS & WORLD REPORT--FOR 3 YEARS IN A ROW!The complete guide to lowering blood pressure and cholesterol-without m...

Get rid of GERD for good Is your heartburn making you dread meal times? No matter how delicious a feast is before you, the prospect of that burning pain, n...

Since 2000, when Fat Wars was first published, thousands of North Americans have taken up Brad King's call to action and are now winning their own Fat Wars...

Tired Of Counting Calories, Eliminating Foods From Your Diet, Or Obsessing About Food All Day? If So, An Intermittent Fasting Lifestyle Might Be For You! In...

Five years ago, with the publication of The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now ...