Diets & Weight Loss

Enjoy the benefits of a lower-carb lifestyle on your own terms—including a better keto diet: This is Atkins® your way.For more than forty years, Atkins ...

Foreword by Jillian Michaels One of the most successful contestants on NBC’s The Biggest Loser shares his time-tested fitness program, which has helped ...

As a Harley Street behavioural change specialist, Sandra Roycroft-Davis knows that what's going on inside our heads is pivotal to a healthy relationship w...

From New York Times Bestselling Author Of The Paleo Solution...one Month To Reset Your Metabolism For Lasting Fat Loss One Week To Discover The Carbs That A...

New York Times Bestseller Robert Lustig’s 90-minute YouTube video 'Sugar: The Bitter Truth', has been viewed more than three million times. Now, in th...

With her Eat-Clean Diet, Tosca Reno went from being overwhelmed and overweight to modeling a bikini, but her seventy-pound weight loss and body transformati...

one Of The new York times Book review's Ten Best Books Of The Year winner Of The James Beard Award author Of #1 new York Times Bestsellers in defense Of Fo...

Here The Author Shares Her Formula For Becoming Happier, Healthier, And Stronger In This Positive, Essential Guide That Is Grounded In Science And Inspired ...

More than three million Joe Wicks books sold worldwide Are you fed up with restrictive dieting? Do you feel you’ve tried everything before and failed? Th...

dr. Dean Ornish Is The First Clinician To Offer Documented Proof That Heart Disease Can Be Halted, Or Even Reversed, Simply By Changing Your Lifestyle. Ba...

AT LAST--A TOTALLY NEW APPROACH TO WEIGHT LOSS. WE'RE SO SURE IT WORKS WE GUARANTEE IT...OR YOUR MONEY BACK!* Paul McKenna's revolutionary book and CD have...

A Practitioner Of Holistic Medicine Offers A Twenty-day Program To Help Overweight People Determine Their Unique Body Chemistry And Identify The Supposedly ...

Brand New, Perfect Condition, allow 3-9 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. Box, and APO/FPO addresses allow 6-2...

how Not To Look Old The 15-week new York Times bestseller Is Now In Paperback Updated With Over 150 New Brilliant Buys! Charla Krupp Knows That Aging Suck...

Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, an...

From The International Bestselling Author Of Ketotarian Comes A Revolutionary New Plan To Discover The Foods Your Unique Body Loves, Hates, And Needs To Fee...

A Quick, Easy, Family-friendly Cookbook For The Millions Of Zone Households Around The World. Millions Of People Worldwide Have Discovered The Incredible We...

For most people, the hardest part of lasting weight loss is either getting started or reaching their goals-too often, motivation is tough to maintain or tho...

The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life. Can what you ...

Eat Taste Heal is a groundbreaking work within the field of holistic health and nutrition, written by a medical doctor, a patient, and an acclaimed chef. A...

Lose weight, boost your immunity, cleanse your blood and organs, and live longer and happier with this comprehensive five-part approach created by leading n...

LIVE A LONGER, LEANER, HEALTHIER LIFE IN THE MEDITERRANEAN ZONE! • Eat to stop weight gain and strip away unwanted fat. • Reverse diabetes and protect ...

BRAIN PRESCRIPTIONS THAT REALLY WORK In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or...

Add Joy and Vitality to Your Life the Mediterranean Way\Give your meals a Mediterranean makeover and get on the path toward lifelong health and wellness. Na...

Many have surmised about the foods Jesus of Nazareth may have eaten. But this book is specific. It points to nine foods in Scripture that Jesus either consu...

Here, Dr. Mark Hyman Reveals A Scientifically And Clinically Proven Program That Will Help You Not Only Achieve Fast And Sustained Weight Loss But Also Say ...

what Would Jesus Eat? Separates Itself From The Dizzying Array Of Diet And Exercise Programs Available Because It Is Based On A Biblical And Historical St...

what Is The Specific Carbohydrate Diet? It Is A Strict Grain-free, Lactose-free, And Sucrose-free Meal Plan. How Does It Work? Of All Dietary Components, C...

WHAT IF YOU COULD BECOME WORLD-CLASS IN ANYTHING IN 6 MONTHS OR LESS? The 4-Hour Chef isn’t just a cookbook. It’s a choose-your-own-adventure guide to...

Between your full-length mirror and high-school biology class, you probably think you know a lot about the human body. While it's true that we live in an a...

Why Do We Feel The Way We Feel? How Do Our Thoughts And Emotions Affect Our Health? Are Our Bodies And Minds Distinct From Each Other Or Do They Function To...

This book provides basic information about cancer, as well as detailed advice and a comprehensive diet plan to help fight a personal battle with cancer an...

In The 1980s, T. Colin Campbell, Phd, Co-directed A Study Of More Than 4 Dozen Diseases And 367 Items Of Socio-economic, Lifestyle, Nutrition, And Genetic I...

With the huge popularity of the Eat-Clean Diet among North American women, the question kept arising: Is Eating Clean okay for men? It may seem a silly ques...

From Dr. Barbara Rolls, one of America's leading authorities on weight management, comes a much-anticipated lifestyle guide and cookbook that empowers and ...

Part Memoir And Part Investigative Report, Eating Animals Is The Groundbreaking Moral Examination Of Vegetarianism, Farming, And The Food We Eat Every Day T...

gives Us A Diet So Powerful That It Is Capable Of Quickly & Effectively Changing The Actual Structure Of The Breast & Altering The Flow Of Those H...

Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morning Ame...

A comprehensive manual for feeding babies and toddlers during the crucial first years of life, written by a team of medical experts who are also parents.Al...

Newly Revised and Updated—Unleash your life force with the power of cleansing! Holistic chef and cleanse expert Adina Niemerow reveals the key to de-str...

This book is a golden treasury of recipes and priceless information on natural foods for health and healing. The Kloss family selected 240 tempting recipes...

The Rational Diet is a complete, evidence-driven, no-nonsense guide to losing weight and maintaining it. It is written by a physician fitness expert who tri...

Amy Shah, MD, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step program for battling excessive hunger and food craving...

The Pilates method may be today's hottest exercise, but it has been endorsed by physicians for almost a century. Originally developed by Joseph H. Pilates ...

Discover The Cutting-edge Science Behind Long-term Weight Loss Success, In This Powerful New Book From The New York Times Bestselling Author Of How Not To D...

In this revolutionary, New York Times bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually m...

Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, ...

Diets don't work. Why not? Because they focus on what foods we should and shouldn't eat but completely ignore everything else that makes us fat. Look at yo...