Diets & Weight Loss

A Revolutionary New Diet Program Based On The Latest Science Showing The Importance Of Fat In Weight Loss And Overall Health, From # 1 Bestselling Author Dr...

New York Times Bestseller\Stop—and even reverse!—age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to s...

Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, an...

Beloved actress and New York Times best-selling author Valerie Bertinelli returns with a heartfelt look at turning sixty, the futility of finding happine...

Do you want to eat delicious food that allows you to lose weight and keep it off permanently without hunger or deprivation? Do you want to throw away you...

Atkins simplified—a faster, easier, and more effective plan for healthy, low-carb eating that helps you to start losing weight immediately (and keep it off...

Presents A Revolutionary Program Adjusts Your Body Metabolically So That You Burn Fat Day In And Day Out. The Program Is Structured Around Four 17 Day Cycle...

New York Times bestseller Bestselling author Dr. Sara Gottfried shares a new, female-friendly keto diet that addresses women's unique hormonal needs, so r...

Between your full-length mirror and high-school biology class, you probably think you know a lot about the human body. While it's true that we live in an a...

There is an end to the anguish of emotional eating -- and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is...

IMAGINE YOURSELF HEALTHIER THAN YOU EVER THOUGHT POSSIBLE. IT STARTS WITH FOOD.It Starts With Food outlines a clear, balanced, sustainable plan to change t...

Eating a gluten-free diet doesn’t mean you have to give up dessert. From chocolate chip cookies to “Oreos,” macaroons to lemon bars, “Girl Scout co...

For years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it really takes to lose weight and restore the body to optimal he...

Provides a detailed explanation of the principles of Overeaters Anonymous and serves as a guide for those of us living the programme of OA who want to sprea...

By the #1 New York Times bestselling author Kevin Trudeau comes the last diet you will ever need. Imagine, you will lose at least 30 pounds in 30 days......

French Kids Eat Everything is a wonderfully wry account of how Karen Le Billon was able to alter her children’s deep-rooted, decidedly unhealthy North Am...

A thorough updating of this classic book Q one that continues a tradition of offering solid background in the basics of normal nutrition, principles, and a...

Did you truly enjoy the food you ate today? Do you really like the way you look and feel? Are you consistently enjoying great health and high energy? Bill ...

A Gourmand's Guide To The Slim Life Shares The Principles Of French Gastronomy, The Art Of Enjoying All Edibles In Proportion, Arguing That The Secret Of Be...

what Better Way To Enjoy The Relaxed, Healthy South Beach Diet Lifestyle Than With A Cookbook That Celebrates The Best Foods Of Summer From Garden And Mar...

From The Publisher: Jonathan Safran Foer Spent Much Of His Teenage And College Years Oscillating Between Omnivore And Vegetarian. But On The Brink Of Father...

The companion to the New York Times best-seller.Categories: Health, Fitness & DietingReference

Who knew vegetables could taste so good? Moskowitz and Romero's newest delicious collection makes it easier than ever to live vegan. You'll find more than ...

Now In paperback, end the cycle of relapse and yo-yo dieting to create sustained weight loss and lasting recovery by embracing a total reframe on food addic...

"If your 'weighty thinking' does not change, then even if you lose weight you'll retain an overwhelming subconscious urge to gain it back. It's less import...

Delicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals or lunches on the go, and heal...

The perfect Daniel Plan companion, this journal allows you to track and assess your progress as you embrace a healthier lifestyle. Research shows that trac...

The #1 New York Times Bestseller Answers: What If One Simple Change Could Save You From Heart Disease, Diabetes, And Cancer? For Decades, That Question Has ...

a Very Different Kind Of Cookbook, Secrets Of Fat-free Cooking Is Designed To Help Readers Create Low-fat And No-fat Dishes That Are Easy To Make, Taste Del...

In The 20/20 Diet, Dr. Phil McGraw identifies seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracti...

Much has happened in the years since 1987 when The 8-Week Cholesterol Cure changed the way Americans think about coronary heart disease. And while choleste...

A groundbreaking guide for women of all ages that shows their natural moodiness is a strength, not a weakness As women, we learn from an early age that our ...

Prepared to live at your prime?Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave h...

If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approac...

A Life-Changing Medical Breakthrough Clean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practica...

New York Times Best-selling Author Offers A One-of-a-kind Program To Help Readers Finally Become Happy, Thin, And Free! Sustainable Weight Loss Expert Susan...

This Work Presents The Results Of A Monumental Study Of Diet And Death Rates From Cancer In More Than 6,500 Adults Across China And Taiwan And Explains The ...

The Healthy Cook's Best Kitchen Companion Eating well and losing weight have never been easier - or more delicious! This comprehensive Weight Watchers c...

Forget the Fad Diets, Join the Food Freedom Movement!Counting calories is out. All the food groups are in. Becoming trim and healthy doesn't have to be diff...

The essential guide to fight inflammation, heal your gut, and reset your body with detox and clean eating After suffering for a decade from a range of ailm...

Biblically based. Scientifically validated. Personally evidenced. The Hallelujah Diet is whole-person health at its God-given best. When you feed your body ...

Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to he...

#1 New York Times Bestselling Author From best-selling author and weight-loss guru Jorge Cruise comes the next revolution in dieting: The 100 is a myth bus...

Mark Sisson--author Of The Mega-bestsellerthe Primal Blueprint--unveils His Groundbreaking Ketogenic Diet Plan That Resets Your Metabolism In 21 Days So You...

From bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any st...

Are You Unhappy With The Weight You Are? In The Easy Way For Women To Lose Weight, Allen Carr Addresses The Difficulties That Women Face In Trying To Lose W...

The bestselling phenomenon continues with the newest South Beach Diet cookbook. The amazing success of the first three South Beach Diet books has made pub...

Here is the ultimate resource for anyone looking to improve cardiac health and lose weight, offering 800 recipes—100 all new, 150 refreshed—that cut sa...