Diets & Weight Loss

Ann Louise Gittleman, bestselling author of Beyond Pritikin and The 40/30/30 Phenomenon helps us establish which fats are good for us, how much we need and ...

New research in nutrition and weight loss has revealed an amazing discovery: the brain—virtually neglected in all other diet plans—is the most important o...

If you are serious about weight training, you have probably experienced the ''plateau phenomenon.'' You train harder, you consume extra protein in your diet...

Wall Street Journal bestseller If dieting always seems to fail . . . If you can't stick to a workout routine . . . If you lose weight just to gain it back...

The phenomenal bestseller! Newly revised and updated! Thousands of new listings! THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA’S...

Weight issues are one of the leading causes of teen depression. Since you are reading the back of this book, I'm guessing that you picked it up because yo...

Vegetarian or not, you will love these easy-to-make meatless recipes by Company's Coming. "Simply Vegetarian" helps you create all kinds of interesting vege...

For many years, type 1 diabetic women were told that they shouldn't have babies. With today's technology and innovations, type 1 diabetics can have health...

Sugar is everywhere. Once confined to candy, desserts, and the sugar bowl, it has made its way into our peanut butter, bread, tomato sauce, and salad dressi...

For Decades, Experts Have Puzzled Over Why The Us Spends More On Health Care But Suffers Poorer Outcomes Than Other Industrialized Nations. Bradley And Tayl...

About the Author\DAVID RAUBENHEIMER PhD, is the Leonard P. Ullman Professor of Nutritional Ecology in the School of Life and Environmental Sciences, and Nut...

The Diamonds expand Fit for Life and offer a complete health program that includes all areas of life, including sleep, stress reduction and relationships.Ca...

Sugar is the most controversial subject in the American diet debates today—alternately viewed as public health enemy No. 1 and an innocent indulgence. A N...

For millions of diet-conscious Americans, the scientifically proven, step-by-step guide to overcoming repeated weight loss and gain, binge eating, guilt, a...

Modeled on the enormously successful Ultimate Workout Log, this essential 26-week diet log can be tailored to any diet or eating regimen and can help drive...

In The Pritikin Weight Loss Breakthrough, Robert Pritikin, director of the Pritikin Longevity Center, reveals why even the most health-conscious of us has t...

An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry’s focus on protein, explaining ...

The #1 New York Times Bestseller Answers: What If One Simple Change Could Save You From Heart Disease, Diabetes, And Cancer? For Decades, That Question Has ...

The Author Of The Book Crazy Sexy Cancer Tips Takes On The Crazy Sexy Subject Of What And How We Eat, Drink, And Think. Infused With Sass, Wit And Advice Fr...

Cook today. Eat for a week. Lose weight for the long term. Losing weight can be as easy as cooking one day per week. Meal Prep for Weight Loss equips you w...

NEW YORK TIMES BESTSELLER . Lose weight safely and easily while spending less time in the kitchen with Dr. Kellyann's iconic bone broth diet plan, now revis...

A Gourmand's Guide To The Slim Life Shares The Principles Of French Gastronomy, The Art Of Enjoying All Edibles In Proportion, Arguing That The Secret Of Be...

RANKED THE #1 BEST DIET OVERALL BY US NEWS & WORLD REPORT--FOR 3 YEARS IN A ROW!The complete guide to lowering blood pressure and cholesterol-without m...

Life is fast, and we live in a stressful world. Most people worry that they could look and feel better, and that they're not performing well enough. The Bul...

Whether Over Weight, A Normal Weight, Alarmingly Thin, Bulimic, Or A Compulsive Exerciser, You Have Spent Most Of Your Life Battling Your Weight, Yet You Ca...

A fast and proven two -week program for the ultimate body transformation David Kirsch, personal trainer and a fitness guru of the TV show 'Extreme Makeover...

Learn how to boost your IQ, improve your mood and emotional stabililty, sharpen your memory, and keep your mind young.Categories: Health, Fitness & Diet...

Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Mi...

A Metabolism-boosting Cookbook From Haylie Pomroy, The #1 New York Times Best-selling Author Of The Fast Metabolism Diet--Categories: Self-Help Personal Tra...

THE HOLIDAYS ARE OVER. IT'S TIME TO BECOME AN ASS-KICKING, GETS-THINGS-DONE SUPERWOMAN WITH RUN FAT BITCH RUN. 'You'll be up and running in no time' Grazia...

Offering new hope to millions, this new nutritional approach to diabetes will dramatically alter the way we think about treating the diseaseUntil now, most ...

Provides Recipes That Intend To Promote Fast And Successful Weight Loss, Including Sweet Potato Pancakes, Stuffed Cornish Game Hens, Steak Fajita Lettuce Wr...

The Specific Carbohydrate Diet (SCD) is a strict grain-free, lactose-free, and sucrose-free dietary regimen intended for those suffering from Crohn's diseas...

From the Publisher of New York Times Bestseller The Mediterranean Diet for Beginners The Mediterranean Diet Cookbook makes it easy to transition to a Me...

Taking It To The Next LevelWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about y...

Create great, low-sodium meals in a jiffy while still enjoying all the foods and flavors you love with 500 15-Minute Low-Sodium Recipes! In these pages, y...

Text: English (translation)Original Language: FrenchCategories: Health, Fitness & DietingMen's Health

Read This Book—Your Life Depends On ItGood Cholesterol, Bad Cholesterol is the first major book on cholesterol written by a team of cardiovascular specia...

A Collection Of More Than 125 Recipes For A Variety Of Dishes Created By World-renowned Chef Charlie Trotter. Introduction. -- The Basics. -- Planning A Men...

Relating health directly to diet, this book explains how to eat well in order to stay well. Balch explains the vital roles of vitamins and minerals in the b...

Your very own personal trainer, nutritionist and motivation coach all rolled into one! For 15 years, oxygen magazine has been the number-one trusted sourc...

Vegan Strong: The Ultimate Field Manual for a Kick-Ass Plant-Fueled Life With growing concern for animal welfare, along with looming environmental and heal...

Carbohydrate Restriction Is Commonly Practiced But Seldom Taught. Now, The Authors Provide A Definitive Resource For Low Carbohydrate Living. They Show How ...

Barbie Comes In A Curvy Model Now, Sports Illustrated Features Full-size Swimsuit Models, And Fashion Designers Are Focusing More On Curvy Women. There’s ...

GIVE YOURSELF 90 DAYS TO... Build and strengthen your immune system. Bring your body's system into proper balance Experience disease-free living. No matte...

CALLING ALL DESSERT FANATICS: Get ready for an entire cookbook of decadent treats with under 200 calories each! Now, you can indulge and satisfy your sweet...

This kid-friendly cookbook from category-leading authors has gluten-free families covered, every day of the week Cooking and sharing meals is something eve...

This keto cookbook offers high-flavor, low-carb meals that are easy to prepare, so you can start living - and loving - the keto lifestyle! Choose from mor...