Diets & Weight Loss

Life is fast, and we live in a stressful world. Most people worry that they could look and feel better, and that they're not performing well enough. The Bul...

A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed...

NEW YORK TIMES BESTSELLER The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the fiv...

Ten years ago, Colbin's Food and Healing stood at the forefront of the food revolution, exploring the link between diet and health. In this anniversary edi...

A Discussion Of Yeast And How It Can Adversely Affect Your Health. Provides Information On Diet, Studies, Tests, Treatments, And Other Information On Proble...

The glycemic index (GI) is an important nutritional tool. By indicating how quickly a given food triggers a rise in blood sugar, the GI enables you to choo...

In easy-access A-to-Z format, this terrific resource offers new scientific findings to the Jerry Baker library of old-time wisdom by revealing more than 1,4...

Learn to cook like a pro, from the pros! Team up with Weight Watchers, the foremost authority on weight loss, and the chefs from The Culinary Institute o...

More than 300 recipes for quick, easy, and nutritious meals--designed to help users achieve their ideal weight--includes eight weeks of meal plans, shopping...

NEW YORK TIMES BESTSELLERZero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Z...

Outlines a six-week program for losing weight and raising metabolism through walking, in a recipe-complemented guide that also covers such topics as diet an...

IMAGINE YOURSELF HEALTHIER THAN YOU EVER THOUGHT POSSIBLE. IT STARTS WITH FOOD.It Starts With Food outlines a clear, balanced, sustainable plan to change t...

'I am almost two weeks into Restoration and I am feeling great. Went for a blood pressure check and my readings have dropped since I started the program. M...

Professional Athlete-turned-firefighter Rip Esselstyn Shows You How To Lose Weight, Lower Cholesterol, Significantly Reduce The Risk Of Disease, And Become ...

Eat Healthier, Lose Weight, Trim Your Waistline-- It Sounds So Simple. And Yet, The Cdc Reports That More Than One Third Of Americans Face Significant Weigh...

Combining dietary supplements, vitamins, exercises, relaxation techniques, and a regulated diet, a comprehensive program promises to help readers maintain t...

Can the Bible help me with my food struggles? Have you ever felt stuck in a seemingly endless cycle of overeating, yo-yo dieting, and obsessive thoughts ab...

The only official Noom cookbook! Easy, healthy, nutritious recipes for achieving your health goals deliciously! Noom is a global phenomenon--their digital h...

Cook Right 4 (for) Your Type shows how to set up a nutritional program designed specifically for blood type. With the help of a team of chefs, Dr. D'Adamo p...

Eat Taste Heal is a groundbreaking work within the field of holistic health and nutrition, written by a medical doctor, a patient, and an acclaimed chef. A...

Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It ...

Over 130 recipes with a nutritional analysis for protein, carbohydrate, fat, cholesterol and sodium comprise this long-time best-seller, Information about r...

We all think we know what we have to do to manage our weight, and blame ourselves when we don't meet the goals we have set. In reality, we need to understa...

Discover How To Fix Your Fat Hormones And Reboot Your Fat Burning Engine Into First Gear Again Has Your Fat Loss Stalled Even Though You've Cut Your Calor...

Eat, Move, Think is the essential guide to living a longer, more active, and more fulfilled life—full of answers to your most pressing health and wellnes...

HEALTHY NEVER TASTED SO GOOD! The New Atkins for a New You revolutionized low-carb eating and introduced a whole new approach to the classic Atkins Diet, ...

Each new print copy includes Navigate 2 Advantage Access that unlocks a comprehensive and interactive eBook, student practice activities and assessments, a ...

For Over A Century, We've Accepted The Scientific Consensus That Cancer Results From Genetic Disease Due To Chromosomal Damage In Cell Nuclei. But What If C...

What Would You Be Willing To Give Up To Gain The Presence Of God In Your Life Again? Many Of Us Sign Up For A Physical Detox Program, Thinking That If Our B...

Cancer is the most complex and unpredictable disease that afflicts humanity. In this groundbreaking book, Dr Sandra Cabot shows you how to harness your na...

New York Times Best-selling Author Dr. Joseph Mercola Teams Up With Cardiovascular Expert Dr. James J. Dinicolantonio To Cut Through The Confusion About How...

The only thing that can relieve you from gallstones symptoms is the right diet. This book will teach you everything you need to know around foods and your ...

Weight issues are one of the leading causes of teen depression. Since you are reading the back of this book, I'm guessing that you picked it up because yo...

The Vegan Scoop brings the pleasures of the ice cream parlor into your home with 150 recipes for delicious frozen desserts that are so rich and creamy, the...

Hailed a medical breakthrough by Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joe...

Step Into The Kitchen Of Renowned Food Blogger And Low-carb Guru Carolyn Ketchum As She Shows You How To Create Mouthwatering Keto Dishes In Her New Cookboo...

A Metabolism-boosting Cookbook From Haylie Pomroy, The #1 New York Times Best-selling Author Of The Fast Metabolism Diet--Categories: Self-Help Personal Tra...

dr. Phil Is On A Mission: To Help As Many Americans As Possible Lose Pounds And Never, Ever Regain Them. And It's Working: Literally Millions Of People Ha...

No Sugar In Me isn't an all-or-nothing detox or a quick-fix diet. This book is about changing your lifestyle through eliminating added, processed, refined s...

Carbohydrate Restriction Is Commonly Practiced But Seldom Taught. Now, The Authors Provide A Definitive Resource For Low Carbohydrate Living. They Show How ...

Instant Wall Street Journal bestseller exposes the lies we've been told about our food--and takes readers on a journey to find healthy options.NOW IN PAPER...

#1 Best Selling Amazon Author The Skinny Steamer Recipe BookDelicious, Healthy, Low Calorie, Low Fat Steam Cooking Recipes Under 300, 400 & 500 Calorie...

Vegetarian or not, you will love these easy-to-make meatless recipes by Company's Coming. "Simply Vegetarian" helps you create all kinds of interesting vege...

A sumo wrestler can add as much as 300 pounds in three years. Are you doing the same thing on a smaller scale? What if we could reverse it? With this amazin...

the Diet Everyone's Talking About! developed By Noted Miami Cardiologist Dr. Arthur Agatston For His Patients, The South Beach Diet Became A National Phen...

Burgers, pizza, nachos and cheesecake, mmm, sounds delicious - but wait a minute - these fattening favourites have way too much of what's bad for you and wa...

Easy Healthy Recipes is now available in Original Series format. These recipes include at least one full serving of fruit or vegetables per portion, and are...

Discusses the role nutritional medicine plays in recovering from illness, slowing the aging process, and protecting good health.Categories: Health, Fitness ...