The Insulin-Resistance Diet--Revised and Updated: How to Turn Off Your Body's Fat-Making Machine

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Book details

AuthorHart, Cheryle R.,Grossman, Mary Kay
PublisherMcGraw Hill
Bindingpaperback
PublishedDecember 10, 2007
Edition2nd Revised ed.
LanguageEnglish
Pages256
ISBN-100071499849
ISBN-139780071499842
Weight0.7 lb
Dimensions
H × W × L		 0.8 in × 5.9 in × 8.8 in

The Insulin-Resistance Diet--Revised and Updated: How to Turn Off Your Body's Fat-Making Machine

$4.76 $18.18
Availability:
In stock
SKU:
0071499849-4
Condition
Condition notes

Used book in good condition. Pages and cover are intact, with signs of use. Notes or highlighting are possible. CDs and access codes may be missing.

About this book

Conquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight! If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. In The Insulin-Resistance Diet, Cheryle R. Hart and Mary Kay Grossman show you how to control insulin resistance and...

Read the full description

Conquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight! If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. In The Insulin-Resistance Diet, Cheryle R. Hart and Mary Kay Grossman show you how to control insulin resistance and lose weight without sacrificing all of your favorite foods. Overcome insulin resistance and lose weight with: The exclusive Link-and-Balance Eating Method, which balances carbs with the right amount of protein at the right time for maximum weight loss Self-tests to determine your insulin resistance and check your progress with linking and balancing Real-world strategies for eating at home and out on the town Easy-to-make, tasty recipes and livable meal plans


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Product type:
Book
Publisher
McGraw Hill
Collections:
All Books, Best Sellers, Business & Money, Diets & Weight Loss, Diseases & Physical Ailments, General, Health, Fitness & Dieting, Heart Disease, Internal Medicine, Medical Books
Tags:
General, Heart Disease, Men's Health, Other Diets, Training, Weight Loss
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