General

Known as The Makeover Guy ® from his appearances on The Oprah Winfrey Show and other national television programs, Christopher Hopkins believes that as th...

Hot flashes and sleepless nights? Feeling anxious and irritable? Feel like you're losing your mind? Frustrated with weight gain? It's time for a makeoverâ€...

The internet is flooded with tips about how to look younger, but what women of a certain age really need is an expert's guide to healthy aging ― and that ...

Do you want to powerfully transform your sexual energy, and boost your overall health at the same time? Whether you already enjoy a healthy sex life a...

For an entire generation of new parents, this warm, expert work has become the standard guide to the shortest, easiest, and healthiest childbirth. Now a tho...

Designed specifically for women, this individualised six-week intermittent fasting programme is the sustainable solution to help you feel and look your abso...

"Informative and up-to-date . . . Barbach's trusted and knowledgeable voice is both supportive and challenging."-San Francisco ChronicleSince its original p...

This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nut...

This new Mayo Clinic book on pregnancy provides you with practical information and reassurance on pregnancy and childbirth. Compiled by Mayo Clinic experts...

If we don't love who we are and how we show up every minute of the day, how can we show up as our highest and best self in the world? In Me First, Julie ...

New Canadian EditionCategories: Self-HelpGeneral

Describes What To Expect During A Multiple-child Pregnancy, And Covers Doctor Selection, Nutrition, Exercise, And Signs Of Preterm Labor.--Categories: Self-...

Dos mujeres intercambian desde distintos lugares de Francia y España una correspondencia muy particular. A través de sus cartas, seguimos las experiencias...

THE HOLIDAYS ARE OVER. IT'S TIME TO BECOME AN ASS-KICKING, GETS-THINGS-DONE SUPERWOMAN WITH RUN FAT BITCH RUN. 'You'll be up and running in no time' Grazia...

Should I be concerned if my cycles are rarely 28 days? Why do I often feel so emotional before my period? And how can I know when my period's really going ...

Presents Exercises Intended To Rid The Body Of Cellulite By Manipulating Fascia.--Categories: Science & Math Biological SciencesAnatomy

It's what we've all been waiting for. Four blood types, four diets, four plans for overcoming obstacles to having a healthy pregnancy and child. Eat Right 4...

A groundbreaking book on women's physical and emotional well-being, Women's Bodies, Women's Wisdom has become a classic, with more than 270,000 copies in pr...

A Gourmand's Guide To The Slim Life Shares The Principles Of French Gastronomy, The Art Of Enjoying All Edibles In Proportion, Arguing That The Secret Of Be...

Why Wait to Feel Good Again? If you're in your thirties or forties, your body is changing, and so are your moods, sleep, health, and weight. Tired of being...

Heart Smart for Women, Six S.T.E.P.S. in Six Weeks to Heart-Healthy Living equips women of all ages with a comprehensive program for heart-healthy living. ...

Though we talk about wanting to "age gracefully," the truth is that when it comes to getting older, we’re programmed to dread an inevitable decline: in ou...

2019 National Parenting Product Award (NAPPA) Winner Finally, a calming pregnancy book that cuts through the noise to tell expectant mothers exactly what t...

A #1 New York Times Best Seller! The King of the Seven Seas Aquaman returns to his very own ongoing series for the first time in years at the hands of DC E...

For today's woman, pregnancy is no longer a "delicate condition." She's working, managing commitments inside and outside the home, and eager to stay fit—m...

The Paleo Thyroid Solution dispels outdated, conventional thyroid wisdom still practiced by uninformed doctors, and provides the in-depth guidance necessar...

This new Concise Manual takes a straightforward look at menopause. What is it? When does it occur? What can be expected? How can it be managed? Dr Louise N...

Miscarriage: It can devastate an individual, a couple, and family to their very core. And yet, this painfully common human experience is so rarely talked ab...

Explains How To Access Intuition Through The Signals Given By One's Body And Feelings In Order To Attain Maximum Physical And Psychological HealthCategories...

Hailed By The New York Times As A “feminist Classic,” And “america’s Bestselling Book On Women’s Health,” The Comprehensive Guide To All Aspects...

Pregnancy Fitness Covers All Physical And Physiological Aspects Of Pregnancy, Birth, And Recovery. Practical And Accessible, It Delivers Stretching, Strengt...

It's A Cover-to-cover Revision Of America's Bestselling Guide To Getting Pregnant, With Updated Information About Genetic Screening, Ovulation Tracking, Fer...

Have your hormones been hijacked? Do you feel energy-depleted and irritable, unable to sleep, stay focused, or lose weight? You may have attributed these s...

Forget The Fad Diets, Join The Food Freedom Movement Counting Calories Is Out. All The Food Groups Are In. Becoming Trim And Healthy Doesn't Have To Be D...

Osteoporosis leads to painful fractures due to the loss of bone mass; yoga strengthens bones without endangering joints: it stands to reason that yoga is th...

A growing number of women suffer from chronic health disorders that seem to defy treatment, with problems ranging from vaginitis to migraines and depression...

The complete guide to getting pregnant and improving fertility naturally even if you've been told your chances of conception are low Worried about your abi...

Pilates for Pregnancy covers the fundamentals of Pilates and includes a progressive Pilates program tailored for each trimester--focusing on pelvic floor a...

With such groundbreaking bestsellers as Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause, Dr. Christiane Northrup is one of today’s most trusted ...

A powerful and candid exploration of the inner work of self-care that creates an experience and opportunity for you to take a real and honest look at how yo...

Winner of Mom’s Choice Award in Pregnancy/Childbirth Category Every pregnant woman understands that what she eats and drinks affects the baby developing...

Second edition of the bestselling book originally released in 2016 that reached #1 on amazon.com thyroid health category. The Paleo Thyroid Solution dispels...

“It's time to re-acquaint yourself with all the many, wonderful, unique, and precious things about you.” From the heart and soul of Chloe Catchpole, who...

Actress and photographer Kris Carr thought she had a hangover, but a Jivamukti yoga class didn’t provide its usual kick-ass cure. A visit to her doctor c...

From the head of adult urology at Johns Hopkins comes a comprehensive guide to better prostate health: “This book should be read by all men, and their lo...

Menopause Is Uncharted Territory For Every Woman, And It's Often Difficult To Know What You Can Do To Ease The Effects Of Hormonal Changes Without Medicatio...

Beyond Grief: Navigating the Journey of Pregnancy and Baby LossCategories: Health, Fitness & Dieting Women's HealthGeneral

Is Candida Yeast Ruining Your Good Health? Have you been told your health problems are all in your head? Do you suffer from low energy, depression, digesti...