Diets & Weight Loss

A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients' stories of recovery. Over...

From #1 New York Times bestselling author of The FastDiet and The 8-Week Blood Sugar Diet, a groundbreaking book about your gut—the “second brain” of...

John Gray, who celebrated gender differences in his groundbreaking book, Men Are From Mars, Women Are From Venus, and eleven other bestsellers, now turns to...

Rose Reisman presents a blueprint for lifelong weight control that doesn't exclude any food with 9 easy to maintain strategies, background information on we...

William Provides One-stop Resource For Cleansing Of All Kinds, Starting With His ... Nine-day 3:6:9 Cleanse And Expanding Into Life-saving Protocols For Spe...

Investigative Journalist Nina Teicholz Argues Here That Everything We Thought We Knew About Dietary Fat Is Wrong. She Documents How The Low-fat Nutrition Ad...

About the Author\VALERIE BERTINELLI is an actress and TV personality, best known for starring in the 70’s sitcom One Day at a Time. She now hosts the Emmy...

Weeks to Lose the Weight.4 Phases to Keep It Off.The Lean for Life program has been used for over 40 years in Lindora Clinics to help over 500,000 people l...

An easy and straightforward way to achieve healthy weight loss, this groundbreaking guide shows how just one hour of exercise a week can turn into a lifetim...

National Bestseller Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagno...

From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestsell...

HERE'S A COOKBOOK THAT CAN HELP YOU WRITE YOUR OWN SUCCESS STORY! For years, Weight Watchers has been helping people around the world lose weight and maint...

The long-awaited cookbook companion to the instant New York Times bestseller Fat Chance shows you how to beat the odds—deliciouslyDr. Robert Lustig’s m...

Eat Well, Move Well, Live Well Is A Simple, Straightforward Guide To Helping You Live Your Most Vibrant Life, Starting Right Now. Get Healthier And Get Happ...

A leading proponent of a bold new approach to slowing aging details the fast-developing science of longevity—and the steps we can take—at any age—to ...

Drawing On Dr. Rangan Chatterjee's 20 Years Of Experience And Real-life Case Studies From His Gp Practice, Feel Better In 5 Is Your Daily Plan For A Happier...

Diagnosis and Treatment of Chronic Fatigue Syndrome, Myalgic Encephalitis and Long Covid THIRD EDITION: It's mitochondria, not hypochondriaCategories: Medic...

The phenomenal #1 bestseller—on the New York Times bestseller list for an extraordinary SIX YEARS—Dr. Atkins’ New Diet Revolution is still the safest,...

#1 NATIONAL BESTSELLERBestselling author and naturopathic doctor Natasha Turner returns with a follow-up to her phenomenal #1 bestselling first book. The Su...

what Would Jesus Eat? Separates Itself From The Dizzying Array Of Diet And Exercise Programs Available Because It Is Based On A Biblical And Historical St...

This Work Presents The Results Of A Large Study Of Diet And Death Rates From Cancer In Adults Across China And Taiwan And Explains The Study's Significance ...

Lose weight while enjoying fabulous food with this newest addition to the internationally bestselling G.I. Diet series, featuring 200 recipes. Fans of the G...

For more than a decade, the editors of Women’s Health have been researching, analyzing, and evaluating every weight-loss technique on the planet. They’...

Is a vegan diet healthier? Should I try going low-carb? Is it always a bad idea to skip a meal? Are superfoods all they're cracked up to be? Is fat still ba...

Avoid The Dangers Of Bad Carbohydrates. Balance Your Hormone And Insulin Levels ... A Dietary Road Map To Lose Weight Permanently, Reset Your Genetic Code, ...

A revolutionary diet to help you lose weight and control disease-causing inflammation The Inflammation-Free Diet Plan will help you achieve your ideal weig...

For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the cause of illness, rather than t...

A revolutionary look at diet, nutrition, fitness, and longevity praised by Malcolm Gladwell and Oprah Magazine."An extraordinary eighty-year study has led ...

Now in a stunning trade paperback edition that includes a new bonus chapter, the instant #1 New York Times bestseller The Perricone Prescription is the dr...

Why was this a #1 bestseller in Canada in 2002? Because it is an easy-to-follow, easy-to-stick-to, truly healthy approach to eating that is based on the Gly...

End The Cycle Of Relapse And Yo-yo Dieting To Create Sustained Weight Loss And Lasting Recovery By Embracing A Total Reframe On Food Addiction From The New ...

The nutritional answer for all women sufferers of polycystic ovary syndrome, a condition which affects one in ten women Having established herself as the ...

are You Constantly Pounding Away On The Treadmill But Never Losing A Pound? Does Every Step On The Stairmaster Become More And More Painful? Are You Tired ...

A quick, easy, family-friendly cookbook for the millions of Zone households around the world. Millions of people worldwide have discovered the incredible w...

The seventh edition of this classic book has been entirely revised and updated by one of the leading professors of human nutrition in the UK. Written in a c...

For fifteen years groups all across the world have gathered together to study and apply the life-changing principles of Free To Be Thin. This biblically ba...

From dorm rooms and first apartments to suburban homes and four-star restaurants, the George Foreman grill is one of America's most popular small kitchen a...

A Compilation Of Recipes From The Moosewood Restaurant With Vegetarian And Ethnic Emphasis. Hot Soups -- Chilled Soups -- Salads -- Sauces, Sandwiches And S...

More Than 125 Healthy, Delicious Recipes From The Biggest Loser Experts and Cast--As Seen On NBC's Hit Show! By The Biggest Loser experts and cast Buildi...

Simple guidance and recipes to support kidney health Whether you've been diagnosed with chronic kidney disease (CKD) or you're caring for someone who has,...

From the IACP award–winning author of Bonnie Stern’s Essentials of Home Cooking comes the best of HeartSmart™ cooking, revised and updated with 75 bra...

As a new mom, Jessica Alba wanted to create the safest, healthiest environment for her family. But she was frustrated by the lack of trustworthy informatio...

In this much anticipated follow-up to his phenomenal bestseller, Rick Gallop has teamed up with Canadian Living Cooks ’s Emily Richards to provide mouth-w...

Some 750,000 people have bariatric surgery every year -- this book offers comprehensive information on obesity, weight loss procedures and dietary strategi...

Eating a gluten-free diet doesn’t mean you have to give up dessert. From chocolate chip cookies to “Oreos,” macaroons to lemon bars, “Girl Scout co...

New York Times Bestselling Author And Queen Of Healthy Weeknight Dinners Alex Snodgrass Shares Delicious Dinners That Will Bring Everyone To The Table-- Pro...

Hypnosis is a proven technique that allows people to reprogram their subconscious to change unwanted behaviors. Most books on self-hypnosis require the rea...

Today, Weight Watchers knows that losing weight is all about balance and variety and Weight Watchers New Complete Cookbook reflects that trend. Whether it'...