Diets & Weight Loss

A whole-foods, plant-based diet has never been easier or tastier—300 brand-new recipes for cooking the Forks Over Knives way, every day! Forks Over Kniv...

In This Book, Domestic Violence Expert Lundy Bancroft Uses His Perspective As A Therapist For Abusive And Controlling Men To Help Women, Their Children, And...

The Instant New York Times And Usa Today Bestseller! Change When You Eat And Change Your Body, Your Health, And Your Life! Diets Don’t Work. You Know You ...

Focusing on what people eat rather than how much they eat, a guide to losing weight and living healthier advocates a change in the types of food we eat. 150...

It's a prime ingredient in countless substances from cereal to soup, from cola to coffee. Consumed at the rate of one hundred pounds for every American eve...

At 19 years old, Jordan Rubin was a healthy 6'1 and 180 pounds. Shockingly, his weight fell to just 104 lbs. in a matter of months. His immune system was a...

in Fats That Heal Fats That Kill, Expert Udo Erasmus Takes An In-depth Look At The Oil Industry. Read About The Politics Of Health And The Way Our Bodies As...

Are you eating healthy, but can’t seem to lose weight? Do you feel like your metabolism has just switched off? Can’t seem to shed (and keep off) those l...

Go from surviving to thriving! If you've ever tried to lose weight only to gain it back, Dr. A's Habits of Health offers a life-changing breakthrough that s...

This workbook serves as the companion guide to the best-selling book Dr. A's Habits of Health, a comprehensive manual designed to give you control of your d...

Rejuvenate and Refresh Your Body Starting Today!There is an effective way to free yourself of chronic aches and pains, feel healthier, and be more energet...

Teaches How To Make Food Choices To Loose Weight And Be Healthy. Includes Comparisons Of Convenience Foods, National Restaurant Chain's Menu Choices, And St...

Kick-start the Mediterranean diet in 7 days. The Mediterranean diet is renowned for its health and lifestyle benefits—but where do you start? The Mediter...

Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time.From celebrities posting about thei...

In Make Your Own Rules Diet, Tara Stiles introduces readers to easy and fun ways to bring yoga, meditation, and healthy food into their lives. As the design...

Features over 250 health-conscious recipes, including Quesadillas with Three Cheeses, Chicken Mornay, Veal Parmigiana, and Scallops SevicheCategories: Healt...

COOKING COMPANION TO MASTER YOUR METABOLISM Master Your Metabolism, the phenomenal diet bestseller by Jillian Michaels, has been help­ing millions of peopl...

Stylish, convincing, wise, funny–and just in time: the ultimate non-diet book, which could radically change the way you think and live.French women don’t g...

Millions of people are suffering from chronic illnesses that, unbeknownst to them, are the result of exposure to environmental toxins and infectious agents ...

Most Registered Dietitian Nutritionists Couldn’t Claim This— “I Lost 100 Pounds and Now I’m Sharing How I Did It with You!”MORE THAN 240,000 CLIE...

America-America's leading professional cooking school-to offer this cutting-edge collection of flavorful, healthful recipes that both eager beginners and e...

Two books in one--Set for Life offers proven guidelines for losing weight and keeping it off. Plus, 350 recipes for fast, delicious, low-fat foods. You'll e...

Lose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with McDougall Program for Maximum Weight ...

In April 2003 Patt Levine underwent “Lap-Band” gastric surgery, one of the primary bariatric surgeries being widely practiced today. As a lifelong foodie,...

Now in a friendlier size and format, The Ultimate Protein Powder Cookbook is a fan favorite. Protein powder can help individuals lose weight, build muscle,...

a Complete Guide To The Healthiest Foods You Can Eat - And How To Cook Them! why Get Your Nutrients From Expensive Supplements When You Can Enjoy Deliciou...

Part memoir, nutritional primer, and political manifesto, this controversial examination exposes the destructive history of agriculture—causing the devast...

The art of mindfulness can transform our struggles with food—and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on rece...

friendly Support.  daily Encouragement.  spiritual Empowerment. diets And Diet Books Have Never Been More Popular. At The Same Time, Recent Studies Show T...

Can't say no to fattening foods, alcohol or compulsive behaviors? You're not lazy, self-indulgent or undisciplined; you may be one of the millions of people...

Mastering the The Next Step in Achieving Super Health and Permanent Fat The Art of Achieving Superhealth and Permanent Fat Loss Sears, Barry, Ph.D.Categorie...

Almost a century of research has shown that the most conscientious individuals enjoy longer and healthier lives. The crucial feature of conscientiousness is...

Features three hundred recipes and fourteen weeks of menu planners, all geared toward rapid weight loss via a diet that is high in complex carbohydrates and...

A Discussion Of Yeast And How It Can Adversely Affect Your Health. Provides Information On Diet, Studies, Tests, Treatments, And Other Information On Proble...

"You don't have to accept the 'death sentence' offered by other medical systems," Dr. Morse has told thousands of patients over the years. Since 1972, he ha...

The Authors Of The Extremely Popular The Dubrow Diet Return With A New Diet Book That Draws On The Best Parts Of Keto And Interval Eating To Provide The Sim...

“I love this cookbook! I have purchased several cookbooks with the low-carb, high-fat recipes that support a ketogenic diet and this is by far my favorit...

65 delicious, easy-to-prepare ketogenic recipes for vegetarians, who can now enjoy the benefits of the diet that is taking the world by storm.Who says vege...

Renowned hypnosis and health experts Steven and Joy Gurgevich reveal the most powerful tool available for sustainable weight loss--our subconscious minds. ...

THE NEW YORK TIMES BESTSELLER! "Follow this plan - it works!" says Dr. Mehmet Oz, Professor and Vice-chair of Surgery, NYP-Columbia Medical Center, and Ho...

The definitive guide to the healing benefits of bone broth on weight loss, wrinkles, digestion, fatigue, libido, and stress, by the author of the New York T...

Provides An Eight-week Program For Improving And Maintaining Health, Illuminating The Processes Of The Body's Healing Systems And The Ways In Which We Can O...

Newly updated with the latest science, Reverse Diabetes Forever offers more than 700 tips, plans, and recipes to beat diabetes. The only guide you'll ever ...

LL didn’t always have a diesel body—he chiseled it the old-fashioned way, with hard work and discipline. Here he shares the secrets of his transformation ...

Carper Offers Dramatic New Evidence To Support The Concept Of Food As Medicine. Features A Pharmacopeia Of More Than 50 Foods And Their Therapeutic Uses, Nu...

More than 50 million Americans suffer from high blood pressure, and most of them control it by taking prescription drugs with potentially dangerous side e...

In the last few years, researchers around the world have reported the importance of acid-alkaline balance to good health. While thousands of people are try...

Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing h...