Diets & Weight Loss

New research in nutrition and weight loss has revealed an amazing discovery: the brain—virtually neglected in all other diet plans—is the most important o...

Professional Athlete-turned-firefighter Rip Esselstyn Shows You How To Lose Weight, Lower Cholesterol, Significantly Reduce The Risk Of Disease, And Become ...

New York Times Bestselling author. Over 400 recipes for stove-top and oven—vegetables; whole grains and pastas; beef, pork, poultry, seafood, vegetables,...

Since it was first published in 1997, THE OPTIMUM NUTRITION BIBLE has revolutionized health by showing more than half a million readers how to achieve a pr...

Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time.From celebrities posting about thei...

An award-winning, approachable cookbook intended for home cooks making dinner for their families, gluten-free Shauna Ahern, the author of Gluten-Free Girl ...

HERE'S A COOKBOOK THAT CAN HELP YOU WRITE YOUR OWN SUCCESS STORY! For years, Weight Watchers has been helping people around the world lose weight and maint...

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any succ...

A Cleveland Clinic dietician and a renowned liver disorder specialist offer a plan for optimal liver health, with tools to treat and prevent liver diseases...

Can't say no to fattening foods, alcohol or compulsive behaviors? You're not lazy, self-indulgent or undisciplined; you may be one of the millions of people...

Features a wealth of nutrition information, kitchen tips for cutting fat without cutting flavor, and 250 recipes for health-conscious dietersCategories: Hea...

This full-color cookbook is an exciting collection of the best recipes ever developed by the experts at Weight Watchers—225 tempting dishes never before p...

Designed specifically for women, this individualised six-week intermittent fasting programme is the sustainable solution to help you feel and look your abso...

A Discussion Of Yeast And How It Can Adversely Affect Your Health. Provides Information On Diet, Studies, Tests, Treatments, And Other Information On Proble...

Ten years ago, Colbin's Food and Healing stood at the forefront of the food revolution, exploring the link between diet and health. In this anniversary edi...

This Work Is An Examination Of What Makes Us Fat. In His Book Good Calories, Bad Calories, The Author, An Acclaimed Science Writer Argues That Certain Kinds...

LOSE UP TO 20 POUNDS IN 21 DAYS! In his instant #1 New York Times bestseller The Skinny Rules, celebrity trainer and coach of NBC’s The Biggest Loser ...

From the bestselling author of The Keto Diet comes this all-new cookbook featuring 140 low-carb, high-fat recipes designed to help make the ketogenic diet ...

Food combining enhances the quality of your diet, increases your intake of vitamins and minerals and improves the way the body digests and absorbs nourishme...

This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nut...

New York Times BestsellerWhat happens when you eat an apple? The answer is vastly more complex than you imagine.Every apple contains thousands of antioxida...

Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing h...

Describes A Plant-based Program That Provides All The Weight-loss And Health Benefits Of Keto Diets That Can Be Used By Everyone--including Vegetarians, Veg...

Getting older doesn’t have to mean experiencing more pain and illness, becoming less mobile, or developing disease. Renowned cardiovascular research scien...

Weight-conscious food lovers no longer need to deprive themselves of the ever-popular cuisine of Italy. Award-winning celebrity chef and #1 New York Times ...

What would you say if I told you that the secret to healthy, vigorous, and disease-free living might be as simple as knowing your blood type, ask Dr. Peter...

Eat Taste Heal is a groundbreaking work within the field of holistic health and nutrition, written by a medical doctor, a patient, and an acclaimed chef. A...

Food is Better Medicine Than Drugs is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist J...

In This National Bestseller Based On Harvard Medical School And Harvard School Of Public Health Research, Dr. Willett Explains Why The Usda Guidelines--the ...

A toolbox for a complete lifestyle transformation -- from a holistic nutritionist with an inspiring and practical message.Is it possible to look and feel yo...

Over 300 all-new, kitchen-tested recipes! Weight Watchers' points, detailed nutrient analysis, and diabetic exchanges for each recipe! Nine weeks of incredi...

No Sugar In Me isn't an all-or-nothing detox or a quick-fix diet. This book is about changing your lifestyle through eliminating added, processed, refined s...

Kevin Trudeau Blows The Lid Off A Nest Of Deception And Double Standards Concerning General And Individual Health In This New Book, natural Cures 'they' Do...

Read This Book—Your Life Depends On ItGood Cholesterol, Bad Cholesterol is the first major book on cholesterol written by a team of cardiovascular specia...

Life expectancy is increasing, but this is only good news if you stay well and can enjoy it. The 10 Secrets of Healthy Ageing draws on the latest research f...

Improve all areas of your health from your weight, sleep, cravings, mood, energy, skin, and even slow down aging, with easy-to-implement, science-based hack...

Trained pastry chef, blogger, and mother of two Aran Goyoaga turned to gluten-free cooking when she and her children were diagnosed with gluten intolerance...

Weight Watchers Annual Recipes For Success - 2003Categories: Health, Fitness & Dieting Diets & Weight LossWeight Watchers

The Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and...

Offers A Step-by-step Plan For Dissolving Gallstones Naturally And Improving Gallbladder Function, Discusses Conventional And Alternative Treatments, And Pr...

whether It's Buying Local, Eating Homegrown Greens, Or Using Solar Power, Barbara Beery Teaches Young Girls How To Make Their World A Better Place. sample ...

The Vegan Scoop brings the pleasures of the ice cream parlor into your home with 150 recipes for delicious frozen desserts that are so rich and creamy, the...

For years we’ve been told that a low-fat, high-carbohydrate diet is the way to lose weight and stay trim. But anyone who has diligently followed that regi...

Revitalize Your Health -- Detox Your Liver! Your liver is arguably the most important organ in the human body. Its health and proper functioning are vital t...

THE HOLIDAYS ARE OVER. IT'S TIME TO BECOME AN ASS-KICKING, GETS-THINGS-DONE SUPERWOMAN WITH RUN FAT BITCH RUN. 'You'll be up and running in no time' Grazia...

The Goddess Diet contains powerful information based upon the latest scientific research into the unique differences in female metabolism. According to Che...

Did you know the average dinner from a chain restaurant costs nearly $35 a person and contains more than 1,200 calories? That’s hard on your wallet and yo...

the Diet Everyone's Talking About! developed By Noted Miami Cardiologist Dr. Arthur Agatston For His Patients, The South Beach Diet Became A National Phen...