Diets & Weight Loss

Eat to Love is a joyful, non-diet approach to mindfulness, intuitive eating, and falling in love with the body you live in.In Eat to Love, nutritionist Jen...

THE ONLY “DIET” PLAN YOU WILL EVER NEED! No deprivation, no struggles. Just ten small changes that will transform your life. Keri Gans, spokesperson fo...

This latest addition to the bestselling G.I. Diet series offers individualized weight-loss strategies for every member of the family. When Rick Gallop publi...

The best-selling weight-loss series that ranks readers’ favorite restaurant fare now empowers readers to lose weight with recipes for satisfying meals ma...

Light wear to cover. Shipped from the U.K. All orders received before 3pm sent that weekday.Categories: Health, Fitness & DietingExercise & Fitness

Do you want to eat delicious food that allows you to lose weight and keep it off permanently without hunger or deprivation? Do you want to throw away you...

HEALTHY NEVER TASTED SO GOOD! The New Atkins for a New You revolutionized low-carb eating and introduced a whole new approach to the classic Atkins Diet, ...

Conquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight! If you have tried every diet and are still struggling with your weig...

Since the American Heart Association published its first cookbook in 1973, dozens of health and diet trends have come and gone. Throughout this time, the As...

Between your full-length mirror and high-school biology class, you probably think you know a lot about the human body. While it's true that we live in an a...

The Definitive Guide To The Optimum Diet For Health And Wellness, From The Founder Of Whole Foods Market And The Doctors Of Forks Over Knives The Whole Food...

In 2005, The Author's The China Study Showed That A Diet Based On Whole, Plant-based Foods Dramatically Reduces The Risk Of A Broad Spectrum Of Diseases, In...

Prepared to live at your prime?Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave h...

In Knockout, Suzanne Somers interviews doctors who are successfully using the most innovative cancer treatments—treatments that build up the body rather t...

Man cannot live on bread alone. He also needs chili and steak, tacos and jambalaya, barbecued ribs and burgers. But what about keeping body and mind in top-...

Bruce Fife, Bestselling Author Of The Coconut Oil Miracle, Presents A Companion Cookbook And A Complete Guide To Reaping All The Health And Beauty Benefits ...

Offers One Hundred Gluten-free, Dairy-free, And Paleo-friendly Recipes, Including A Month Of Dinner Ideas And Complete Shopping Lists. My Ingredients -- Sho...

Posing the urgent questions that anyone with food allergies will think to ask―and then some―Food Allergies provides practical, sensitive, and scientific...

With busy schedules, demanding careers, and little time, many of us battle just to stay awake. But energy is something that is in our control, even when ti...

Beloved actress and New York Times best-selling author Valerie Bertinelli returns with a heartfelt look at turning sixty, the futility of finding happine...

The New York Times bestselling author of The Beck Diet Solution teams up with her daughter and colleague at the Beck Institute for Cognitive Behavior Therap...

Combining your body’s Paleolithic needs with modern nutritional and medical research for complete mind-body wellness • Provides sustainable diet strateg...

Can you really feel better as you get older? Is aging without illness possible? Is your own internal fountain of youth waiting to be discovered? Yes, yes,...

In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete toolkit ...

We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies! We can achieve ALL of these goals with The Lose Your...

Believing that drugs and psychoanalysis were not always the best course of treatment for a variety of mental illnesses, Dr. Carl Pfeiffer began an extensive...

There is an end to the anguish of emotional eating -- and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is...

Now in paperback: a world-renowned physician shares the secrets that draw international clients to his clinic. For almost 50 years, people have traveled to...

NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy...

The author of New York Times bestseller Body-for-Life for Women presents a groundbreaking, neuroscience-based program to rewire your food-addicted brain an...

The indispensable companion to the #1 New York Times bestselling diet bookEnjoy delicious low-calorie meals that can help you lose weight, become heart-hea...

From bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any st...

A #1 national bestseller. Cut hidden food toxins, lose weight, and get healthy in just 21 days. Did you know that your fast food fries contain a chemical ...

David Zinczenko With Ted Spiker. Includes Index.Categories: Health, Fitness & Dieting Exercise & FitnessAb Workouts

Are you a guy who's interested in building rock hard muscle, erasing your belly fat, boosting your testosterone, and having more mind-blowing sex than you ...

In her bestselling book, The Beauty Detox Solution, Kimberly Snyder—one of Hollywood's top celebrity nutritionists and beauty experts—shared the ground...

Sugar Busters!: Cut Sugar to Trim Fat Lose weight Lower your cholesterol Achieve optimal wellness Increase your energy Help treat diabetes and other...

Rick Gallop's groundbreaking G.I. Diet has been revised and updated once more to provide the best new basics for people looking to lose weight permanently, ...

Turn your Instant Pot® into a fast and easy Keto Diet machine. Home cooked meals that help you keep up with the ketogenic diet don’t have to be challen...

The more diets we try, the fatter we get -- what's wrong with this picture? Fat Wars takes the battle of the bulge to a new level with a strategy based on ...

Drop the weight and get healthy with a low-carb, high-fat diet!Have you tried to lose weight on low-carb diets, only to find yourself struggling with cravi...

Emphasizes The Role Of Food In Wellness, Outlining A Strategic Blueprint For Promoting Health And Reducing Stress By Modifying A Diet To Focus On Nutrient-r...

Six-time Ms. Olympia Cory Everson has found the secret to dynamic health and fitness. Now, for the first time, she shares her fabulous lifetime exercise an ...

The Next Generation of the Zone! Dr. Barry Sears is one of the world's most trusted voices on health, diet, and nutrition. Over the past decade, millions o...

In today’s business world, it takes more than a website to stay competitive. The smartest, most successful companies are using radically new membership m...

From Bob Greene, bestselling author of Get With the Program!, comes a comprehensive, innovative twelve-week plan for transforming your body inside and out....

Eat your way to six-pack abs! Flat bellies aren’t just for wives and girlfriends! Now the New York Times bestseller The Flat Belly Diet!, the only diet th...

A practical, empowering guide to maintaining your weight after weight loss surgery Weight Loss Surgery Cookbook For Dummies is a book about food and maint...