Diets & Weight Loss

This comprehensive work by nurse practitioner Pamela McDonald reveals the latest breakthrough in health and nutrition focusing on the APO E gene, which aff...

What you are about to learn may shock you! 5 Facts about cholesterol your doctor won’t tell you or don’t even know! 1. There is no such thing as ‘good...

Kyndra Holley, the master behind the wildly popular food blog Peace, Love and Low Carb, brings together food, fun, and feeling fantastic in her new cookbook...

Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing h...

The healing powers of favorite foods are leveraged in the recipes and cooking tips in this guide to using food to alleviate serious diseases and common ail...

An absolute cure for obesity was discovered almost fifty years ago by a British medical doctor. Tens of thousands of people used this simple, inexpensive, s...

Over 300 all-new, kitchen-tested recipes! Weight Watchers' points, detailed nutrient analysis, and diabetic exchanges for each recipe! Nine weeks of incredi...

New York Times Bestselling author. Over 400 recipes for stove-top and oven—vegetables; whole grains and pastas; beef, pork, poultry, seafood, vegetables,...

HERE'S A COOKBOOK THAT CAN HELP YOU WRITE YOUR OWN SUCCESS STORY! For years, Weight Watchers has been helping people around the world lose weight and maint...

Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time.From celebrities posting about thei...

the Most Comprehensive Resource Available On The Diagnosis And Treatment Of Hypothyroidism for Millions Of Americans, Hypothyroidism Often Goes Untre...

Enjoy Your Favorite Keto Dishes Faster And Easier Than Ever With These 175 Delicious, Fat Burning, Air Fryer Recipes Using Only Five Ingredients Or Less! Th...

Finally—the ultimate diet for fast, safe weight loss, lifelong health, and longer life, based on more than twenty years of research and the latest finding...

A Cleveland Clinic dietician and a renowned liver disorder specialist offer a plan for optimal liver health, with tools to treat and prevent liver diseases...

For today's woman, pregnancy is no longer a "delicate condition." She's working, managing commitments inside and outside the home, and eager to stay fit—m...

Describes the effects and health benefits of this naturally produced hormone, and predicts its future impactCategories: Self-HelpGeneral

The official Instant Pot® Cookbook for every dinner duo. Cooking for two is a lot easier with your Instant Pot®―especially when recipes are perfectly p...

Discover the delicious simplicity of a Paleo diet with this fantastic collection of recipes. Whether you're new to the Paleo lifestyle and looking for an ea...

No need to deprive anyone with diabetes of good food! Cook from Fix- It and Enjoy-It Diabetic Cookbook: Stove-Top and Oven Recipes for Everyone! and everybo...

Sensational Stevia Desserts is overflowing with the widest selection of fantastic, low-carb desserts to help you take sugar and artificial sweeteners out o...

Steve Meyerowitz, "the Sproutman" is known world-wide for his pioneering work on sprouting, juicing, fasting, and detoxification. Steve has led internationa...

A companion to the #1 New York Times best-selling diet book that has swept the nation, The Doctor's Diet Cookbook is a collection of simple, delicious, and ...

Bestselling author, Dr. Mark Hyman reveals how cleansing the body can maximize brain function, improve memory and alleviate depression—without drugs. Is y...

Over 99% Of People Who Try To Lose Weight Don't Succeed. They Don't Get Slender And They Don't Stay Slender Long Term. The Average Dieter Spends A Significa...

From The Author Of The National Bestseller Eat Dirt, A 30-day Plan -- Including More Than 70 Delicious Recipes -- To Burn Fat, Fight Inflammation, And Rever...

The Ketogenic Diet Is A Way Of Getting Your Body To Stop Relying On Sugar For Energy. When We Get Most Of Our Energy From Fat Instead, Something Amazing Hap...

The bestselling blockbuster Wheat Belly helped spawn a revolution: a revolution in thinking about wheat and the misinformation of “healthy whole grains,â...

Since releasing his documentary, Fat, Sick & Nearly Dead, in 2010--which became a worldwide sensation--Joe Cross has become a tireless advocate for the...

If you are serious about weight training, you have probably experienced the ''plateau phenomenon.'' You train harder, you consume extra protein in your diet...

The perfect Daniel Plan companion, this journal allows you to track and assess your progress as you embrace a healthier lifestyle. Research shows that trac...

"Congratulations - your baby is ready for solids!" Now, the question is "Are you?" This plant based cookbook is for all those families out there ready to gi...

From The Physician Behind The Wildly Popular Website Nutritionfacts.org, How Not To Die Reveals The Groundbreaking Scientific Evidence Behind The Only Diet ...

Your very own personal trainer, nutritionist and motivation coach all rolled into one! For 15 years, oxygen magazine has been the number-one trusted sourc...

The companion cookbook to Dr. Hyman's revolutionary Eat Fat, Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes. Dr. Hy...

Using Research From His Food And Brand Lab At Cornell University, An Expert In Eating Behavior Reveals How Innovative, Inexpensive Design Changes Can Make I...

A no-nonsense plan that has been proven and tested by more than 300,000 people in 154 countries. Whether you want to shed 10 pounds or 100, whether you wan...

Over 99% Of People Who Try To Lose Weight Don't Succeed. They Don't Get Slender And They Don't Stay Slender Long Term. The Average Dieter Spends A Significa...

Offers A Variety Of Family-friendly Paleo Recipes As Well As Strategies For Stocking The Pantry, Feeding Kids, Maximizing Flavor, And Saving Time In The Kit...

Which blood types should… Respond quickly to signs of depression with anti-depressants? Use a widely available vaccine to lower the risk of cancer? Av...

Do you want to eat delicious food that allows you to lose weight and keep it off permanently without hunger or deprivation? Do you want to throw away you...

RANKED THE #1 BEST DIET OVERALL BY US NEWS & WORLD REPORT--FOR 3 YEARS IN A ROW!The complete guide to lowering blood pressure and cholesterol-without m...

Steve Zim has been a professional trainer in Los Angeles for nearly three decades. He has trained many professional athletes and A-list celebrities, helping...

This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nut...

In This Inspirational Yet Practical Book, The Nutritional Consultant And Holistic Healthcare Expert Who Has Helped Celebrities Such As Jessica Alba, Molly S...

The bestselling phenomenon continues with the newest South Beach Diet cookbook. The amazing success of the first three South Beach Diet books has made pub...

When we eat, can we feed the soul as well as the body? Can a diet have an impact on spirituality? Spiritual Nutrition empowers readers to develop personal ...

Training, diet, health, equipment, & safety tips - this book has the information needed to participate safely & competitively in triathlete sports.C...

GOT A HALF HOUR OR LESS? THEN YOU CAN SOLVE YOUR DINNERTIME DILEMMA-QUICKLY, HEALTHFULLY, AND DELICIOUSLY! In today's overworked world, busy people have...