Diets & Weight Loss

For years, fad diets and infomercials have overwhelmed you with unrealistic—and often unsafe—methods for losing belly fat quickly. It’s time to know t...

Do you want to eat delicious food that allows you to lose weight and keep it off permanently without hunger or deprivation? Do you want to throw away you...

Now in paperback: The New York Times and Wall Street Journal bestseller. The #1 bestseller in Canada. The book chosen by People magazine and The View as on...

Rediscover the pleasure of comfort food after weight-loss surgery. The Fresh Start Bariatric Cookbook helps you learn how to put a surgery-safe twist on yo...

Offers Information About The Nature Of Saturated And Tropical Fats And The Health Benefits Of Coconut Oil, And Presents A Twenty-one Day Weight Loss Diet Pl...

The ketogenic diet has gained in popularity, but that has led to some bad information being shared. You can do keto right, and you can do keto wrong. This ...

Our great-grandmothers didn't need nutrition lessons—then again, they weren't forced to wade through aisle after aisle of packaged foods touting outlandi...

Forget The Fad Diets, Join The Food Freedom Movement Counting Calories Is Out. All The Food Groups Are In. Becoming Trim And Healthy Doesn't Have To Be D...

The bestselling phenomenon continues with the newest South Beach Diet cookbook. The amazing success of the first three South Beach Diet books has made pub...

Parents will do almost anything to get their kids to eat healthier, but unfortunately, they’ve found that begging, pleading, threatening, and bribing donâ...

Since releasing his documentary, Fat, Sick & Nearly Dead, in 2010--which became a worldwide sensation--Joe Cross has become a tireless advocate for the...

A sumo wrestler can add as much as 300 pounds in three years. Are you doing the same thing on a smaller scale? What if we could reverse it? With this amazin...

Cancer is the most complex and unpredictable disease that afflicts humanity. In this groundbreaking book, Dr Sandra Cabot shows you how to harness your na...

ASUNDAY TIMES TOP TEN BESTSELLER In Eat Better Forever,Hugh Fearnley-Whittingstall gives you all the tools to improve your eating habits, and therefore yo...

When we eat, can we feed the soul as well as the body? Can a diet have an impact on spirituality? Spiritual Nutrition empowers readers to develop personal ...

All the answers parents need. Keeping kids safe takes vigilance. But when your child has food allergies, the challenge is greater and you worry that much mo...

The Type 1 Diabetes Cookbook is the definitive cookbook to take control of your diabetes with easy, everyday recipes. A balanced diet is the key to stabili...

Tried and tested on eczema patients for more than a decade, the comprehensive programme in this book covers all eczema conditions and features separate prog...

Incredibly Easy Instant Pot And Air Fryer Recipes From The Best-selling Author Of Instant LossCategories: Crafts, Hobbies & Home Sustainable LivingHouse...

From #1 New York Times bestselling author Gina Homolka comes the must-have air fryer cookbook, featuring 75 quick and easy recipes that deliver on Skinnyta...

Shares Over One Hundred Recipes For Dishes That Are Easy To Prep, Whether For Cooking In The Oven, On The Stovetop Or In A Slow Cooker, Including Such Optio...

Written by a mom and registered dietitian who specializes in family nutrition, 101 Healthiest Foods for Kids is an interactive guide for parents and kids t...

Supported By The Powerhouse Team Behind The Truth About Cancer, Best-selling Natural-health Author Liana Werner-gray Offers A Simple Yet Comprehensive Guide...

IS THIS YOUR CHILD? These are the major symptoms of potentially unrecognized allergies. Does your child suffer from any of the following? • Allergic No...

NEW YORK TIMES BESTSELLER • Reset your metabolism for lasting fat loss in one month and discover the carbs that are right for you.The surprising truth is...

This latest mouthwatering compilation includes 133 brand-new versions of restaurant recipes, 30 bonus recipes never before published in book form, and 26 of...

Enjoy Your Favorite Keto Dishes Faster And Easier Than Ever With These 175 Delicious, Fat Burning, Air Fryer Recipes Using Only Five Ingredients Or Less! Th...

'Scientists labelled fat the enemy . . . they were wrong.'Time magazine We've been told for years that eating fat is bad for us, that it is a primary caus...

You've probably heard about superfoods - exceptionally healthy foods that come with a host of health benefits. But did you know how easy it is to incorporat...

Do You Suffer From Abdominal Bloating; A Chronic, Nagging Cough Or Sore Throat; Post-nasal Drip; A Feeling Of A Lump In The Back Of Your Throat; Allergies; ...

Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program.Revised and updated, this lates...

Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It ...

Winner of Mom’s Choice Award in Pregnancy/Childbirth Category Every pregnant woman understands that what she eats and drinks affects the baby developing...

A fast and proven two -week program for the ultimate body transformation David Kirsch, personal trainer and a fitness guru of the TV show 'Extreme Makeover...

Eat Healthier, Lose Weight, Trim Your Waistline-- It Sounds So Simple. And Yet, The Cdc Reports That More Than One Third Of Americans Face Significant Weigh...

The 21st-century edition of this groundbreaking work by Dr. Elson Haas with Dr. Buck Levin presents the most current health and nutrition information avai...

Learn how to boost your IQ, improve your mood and emotional stabililty, sharpen your memory, and keep your mind young.Categories: Health, Fitness & Diet...

The healing powers of favorite foods are leveraged in the recipes and cooking tips in this guide to using food to alleviate serious diseases and common ail...

In easy-access A-to-Z format, this terrific resource offers new scientific findings to the Jerry Baker library of old-time wisdom by revealing more than 1,4...

In The Pritikin Weight Loss Breakthrough, Robert Pritikin, director of the Pritikin Longevity Center, reveals why even the most health-conscious of us has t...

the Diet Everyone's Talking About! developed By Noted Miami Cardiologist Dr. Arthur Agatston For His Patients, The South Beach Diet Became A National Phen...

"Congratulations - your baby is ready for solids!" Now, the question is "Are you?" This plant based cookbook is for all those families out there ready to gi...

Offers One Hundred Gluten-free, Dairy-free, And Paleo-friendly Recipes, Including A Month Of Dinner Ideas And Complete Shopping Lists. My Ingredients -- Sho...

From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called “the prescription you need to live ...

Internationally Acclaimed Nutrition And Natural Beauty Expert David Wolfe, One Of America's Foremost Nutrition Experts, Distills The Five Factors That Lead ...

From The Physician Behind The Wildly Popular Website Nutritionfacts.org, How Not To Die Reveals The Groundbreaking Scientific Evidence Behind The Only Diet ...

Your commitment to weight loss doesn't end after surgery. Dr. Matthew Weiner has advised thousands of patients in the weeks, months, and years following wei...

A Cooking Reference By The Best-selling Author Of Eat Right 4 Your Type Provides Blood Type Ab Readers With Customized Recipes That Use Plant-based Proteins...