Diets & Weight Loss

Founder of Keto Kamp and health expert reveals the main reason why 93 percent of Americans are metabolically unhealthy, and provides a 30-day reset to resto...

"This information can save your life. Really." -Christiane Northrup, MD, New York Times bestselling author of The Wisdom of Menopause Many Americans have ...

It has become common knowledge that childhood obesity rates are increasing every year. But the rates continue to rise. And between busy work schedules and...

With the new emphasis on environmentalism in the 1990's, Lappe stresses how her philosophy remains valid, and how food remains the central issue through w...

for More Than 100 Years Doctors Have Been Coming To Us For Advice. Now You Can, Too. the Merck Manual Has Traditionally Provided Exclusive, Up-to-the-min...

NEW YORK TIMES BESTSELLER • Mark Sisson unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever....

An Acclaimed Surgeon Specializing In Weight Loss Delivers A Paradigm-shifting Examination Of The Diet And Health Industry’s Focus On Protein, Explaining W...

The trusted classic from Weight Watchers, now with a bonus section of 40 slow cooker recipes The most trusted name in healthy lifestyle, Weight Watchers l...

Imagine a diet plan that lets you eat at Burger King, McDonald’s, Dunkin’ Donuts and Olive Garden—and still strip away 10, 20, even 30 pounds or more...

Mark Sisson’s 2009 release of The Primal Blueprint was the catalyst for the primal/paleo/ancestral health movement to gain mainstream awareness and accep...

An effective and practical program based on the Paleo lifestyle, customized to fit your needs! As the Paleo movement sweeps the nation, the health benefi...

From a therapist and expert in emotional eating, the first book to explore the link between weight gain and women who do too much, complete with proven tec...

Are you HUNGRY? The number-one New York Times bestselling phenomenon is BACK---with even more yum-a-licious guilt-free recipes. This time, the EASIEST ones...

She stole the show in the runaway hit The Real Housewives of New York City, but Bethenny Frankel's passion has always been enjoying healthful, natural foo...

At last, here is a comprehensive cookbook to the hottest eating plan around! The Paleo diet—known in some circles as the “Caveman Diet”—is an eating...

NEW YORK TIMES BESTSELLER • The definitive cookbook for using a spiralizer: the kitchen gadget that turns vegetables and fruits into imaginative, low-car...

Food combining enhances the quality of your diet, increases your intake of vitamins and minerals and improves the way the body digests and absorbs nourishme...

Using The Key Elements Of The Dash (dietary Approaches To Stop Hypertension) Diet And Proven, Never-before-published Nih Research, Leading Nutrition Expert ...

A Different Direction in Cooking from America's Favorite Chef Chef Paul Prudhomme, America's most innovative chef, invites you to take a Fork in the Road, ...

Track calories, drop pounds, and keep the weight off by using the completely revised and updated The Calorie Counter, 6th Edition—the only calorie counter...

for So Many People, Whether Your Addiction Is To A Substance Or Merely To A Certain Way Of Thinking Or Acting, A Profound Humbling Occurs When You Realize T...

When SUGAR BUSTERS! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon, soaring to the number one spot on the New Yo...

A Timekeeper's Guide to Weight Loss is a revelation for anyone who wants to reverse the impact of being overweight. Intermittent fasting is the holy grail ...

From The Publisher: Jonathan Safran Foer Spent Much Of His Teenage And College Years Oscillating Between Omnivore And Vegetarian. But On The Brink Of Father...

A pocket compendium of food wisdom-from the author of The Omnivore's Dilemma and In Defense of Food Michael Pollan, our nation's most trusted resource f...

This Work Presents The Results Of A Monumental Study Of Diet And Death Rates From Cancer In More Than 6,500 Adults Across China And Taiwan And Explains The ...

On the heels of the bestselling success of his low-calorie Now Eat This! cookbook, Rocco Dispirito expands his brand with a weight-loss program guaranteed ...

How did Joan do that? Now you can find out! As we get older, our bodies go through many changes, especially physical and mental. Most are out of our control...

An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes.In his New York Times best seller, Good Calories...

Authorized By Instant Pot--the Cookbook That Makes Using Your Instant Pot Easier Than Ever! The First Cookbook To Combine The Hottest Diet Trend--the Ket...

New York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved...

Keto Essentials is a complete guide to the latest whole-foods diet trend on everyone’s lips: the ketogenic diet. Vanessa Spina, also known as the Ketogen...

Two Of The Researchers Of The Respected Nurses' Health Study Distill The Wisdom Of This Groundbreaking Research Into Ten Principles. The Book Shows You How ...

In The End Of Dieting, Joel Fuhrman M.d., A Board-certified Family Physician Who Specializes In Preventing And Reversing Disease Through Nutritional And Nat...

"So many women second-guess themselves, put their needs last, or feel like they don't have time to worry about their own well-being. But the truth is, a ...

The complete guide for overcoming IBS by discovering your triggers and building a personalized, doable, and fulfilling diet around nutritious, delicious fo...

why You're Going To Love the Raw Food Detox Diet you Will . . . never Count Calories, Fat Grams, Or Carb Grams, Or Measure Foods Again; see Results Even W...

This book details a clinically proven method that produces reduced cholesterol levels without drugs or deprivation and includes dozens of recipesCategories:...

An Urgent, Enlightening And Empowering Guide To Disavowing Diet Culture And Learning To Make Peace With Our Bodies, From Body Confidence And Anti-diet Advoc...

Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and be...

a Very Different Kind Of Cookbook, Secrets Of Fat-free Cooking Is Designed To Help Readers Create Low-fat And No-fat Dishes That Are Easy To Make, Taste Del...

Rick Gallop, author of the phenomenally successful G.I. Diet series, makes losing weight even easier with this detailed, step-by-step guide to the first 13 ...

dr. Phil Is On A Mission: To Help As Many Americans As Possible Lose Pounds And Never, Ever Regain Them. And It's Working: Literally Millions Of People Ha...

The Paleo Gut Healing Cookbook gives readers the full equation for restoring gut health, autoimmune protocol-compliant recipes, and digestion-supportive pra...

Ditch the Wheat. Three words and a cookbook that will forever change your life.Carol Lovett delivers a culinary masterpiece that will leave you satisfied a...

With engineers working around the clock to figure out how to add "irresistibility" and "whoosh" to food, and the ever-expanding choices (and portions) avail...

Five years ago, with the publication of The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now ...

A pioneering cardiologist and the author of the international bestseller The South Beach Diet presents the truth about cardiac care in this country and of...