Fit for Life

Book details

Details for Fit for Life
AuthorDiamond, Harvey,Diamond, Marilyn
PublisherGrand Central Pub
Bindinghardcover
PublishedOctober 26, 1985
EditionFirst Edition
LanguageEnglish
Pages241
ISBN-100446513229
ISBN-139780446513227
Weight1.2 lb
Dimensions
H × W × L
1.1 in × 6.0 in × 9.1 in

Fit for Life

$3.24 $17.48
Availability:
In stock
SKU:
0446513229-5
Condition
Condition notes

Used book in acceptable condition. Pages and cover may have wear, tears, or stickers. Notes or highlighting are possible. CDs and access codes may be missing.

About this book

Contains An Eating Program Teaching How To Eat In Accordance With Your Natural Digestive Cycles And A Four-week Meal Plan. The Principles: Diets Don't Work -- Natural Hygiene -- The Natural Body Cycles -- The Theory Of Metabolic Imbalance -- The Principle Of High-water-content Food -- The Principle Of Proper Food Combing -- The Principle Of Correct Fruit Consumption -- The Theory Of Detoxification -- Protein -- Dairy Products -- Exercise -- You Are What You Think You Are --...

Read the full description

Contains An Eating Program Teaching How To Eat In Accordance With Your Natural Digestive Cycles And A Four-week Meal Plan. The Principles: Diets Don't Work -- Natural Hygiene -- The Natural Body Cycles -- The Theory Of Metabolic Imbalance -- The Principle Of High-water-content Food -- The Principle Of Proper Food Combing -- The Principle Of Correct Fruit Consumption -- The Theory Of Detoxification -- Protein -- Dairy Products -- Exercise -- You Are What You Think You Are -- The Most Frequently Asked Questions -- The Program: Breakfast -- Fresh Juices -- The Energy Ladder -- The Fit For Life Shopping Lost -- The Main-course Salad -- Life-style Guidelines -- A Four-week Example Of The Fitness Life Style. Harvey And Marilyn Diamond. Includes Index. Bibliography: P. 225-231.


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