Diets & Weight Loss

The 21-Day Sugar Detox Cookbook, a companion to The 21-Day Sugar Detox program guidebook, bursts with more than a hundred grain-, gluten-, legume-, dairy-,...

Mainstream health science has let you down.Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies and fatness is ...

Diana Moran is here to help spread the word about treatments and preventative measures we can all take to tackle osteoporosis. Written in association with ...

“If Americans lived more like the Okinawans, 80 percent of the nation’s coronary care units, one-third of the cancer wards, and a lot of the nursing homes...

Kiss cellulite goodbye! The Fat Flush® Plan melts fat from hips, waist, and thighs in just two weeks and re-shapes your body while detoxifying your syste...

In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, strok...

Turn the kitchen into your gym! #1 New York Times bestseller and celebrity chef Rocco DiSpirito helps you stay ahead of your calorie intake by cooking healt...

Go raw, get radiant, start a revolution! A raw-food diet is a healthful way to detox, clear up your skin, shed a few pounds, and feel radiant. But who ha...

from The #1 new York Times Bestselling Authors! Over 1,000,000 Skinny Bitches Worldwide! Categories: ReferenceWords, Language & Grammar

The fun and easy way® to live a vegan lifestyle Are you thinking about becoming a vegan? Already a practicing vegan? More than 3 million Americans curren...

For years we’ve been told that a low-fat, high-carbohydrate diet is the way to lose weight and stay trim. But anyone who has diligently followed that regi...

The Intermittent Fasting Cookbook is a quick-start guide to the how of intermittent fasting, with meal plans and recipes for various IF patterns and protoco...

Appetite Correction (AC) is a revolutionary new focus in weight loss based on ten years of user experience with Dr. Bert’s ground-breaking guide to daily ...

The road to a healthier lifestyle starts with small decisions and better choices. Now, with The Biggest Loser Simple Swaps, you can get healthy by simply ...

TIPS, TRICKS AND TECHNIQUES TO TRANSFORM THE INTIMIDATING MASTER CLEANSE INTO A POWERFUL DETOX ANYONE CAN ACCOMPLISHDoes forgoing solid foods for up to ten...

The groundbreaking Sunday Times bestseller from Tim Spector, author of The Diet Myth and creator of the COVID Symptom Study app. 'A hugely enjoyable and cri...

Despite what you might have heard, diabetes is not a lifelong condition. It does not have to shorten your life span or result in high blood pressure, hear...

Nearly half of Americans take at least one prescription medicine, with almost a quarter taking three or more, as diseases such as diabetes, obesity, and dem...

THE HEALING POWER OF NUTRITIONAL SUPPLEMENTS Long a champion of complementary medicine and nutritional therapy, Dr. Robert Atkins, author of the #1 best-se...

From acclaimed author Dr. Jason Fung, a revolutionary guide to reversing diabetes. Dr. Jason Fung forever changed the way we think about obesity with his b...

THE FIRST BOOK TO PROVIDE YOU WITH A DETAILED PROGRAM FOR REVERSING LIVER DAMAGE THROUGH OPTIMAL NUTRITIONThe only organ in your body that regenerates itse...

The 21-Day Sugar Detox is a clear-cut, effective, whole-foods-based nutrition action plan that will reset your body and your habits! Tens of thousands of p...

Weight loss isn't a race. It isn't one size fits all. Everyone wants fast results, but when it comes to losing weight with crash diets, what goes down nea...

NATIONAL BESTSELLER\From the bestselling author of 10-Day Green Smoothie Cleanse, an exciting new keto-cleanse that delivers rapid weight loss with low-suga...

Over the last six seasons of The Biggest Loser, you've watched as contestants shed pounds, got healthy, and dramatically changed their lives for the bette...

Change your diet and improve your health!You normally have a mix of good and bad bacteria in your digestive tract that, when kept balanced, helps you ward ...

For more than 100 years doctors have been coming to us for advice. Now you can, too. The Merck Manual has traditionally provided exclusive, up-to-the-minu...

A Multicourse Paleo Culinary Journey From Appetizers To Dessert That Omits Grains, Gluten, Dairy, And Refined Sugar. The Grain-free Kitchen And Pantry -- To...

From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMetabolism Cookbook....

In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and ...

Author of the popular Primal Body, Primal Mind and widely recognized Paleo expert and nutritionist Nora Gedgaudas presents a revolutionary and accessible hi...

Living on Live Food teaches you what a raw and living food diet is and how to get started immediately! But that's not all, this motivational book also cover...

A Liberating 12-step Guide To Recognizing The Emotional Issues That Hold Us Back, With Strategies To Increase Our Energy And Help Us Reach Our Full Potentia...

Recently, scientists have discovered thousands of substances in foods that go way beyond vitamins and monerals for pure healing power. In the Doctors Book o...

The Ketogenic Diet Is A Way Of Getting Your Body To Stop Relying On Sugar For Energy. When We Get Most Of Our Energy From Fat Instead, Something Amazing Hap...

The Instant New York Times And Usa Today Bestseller! Change When You Eat And Change Your Body, Your Health, And Your Life! Diets Don’t Work. You Know You ...

Focusing on what people eat rather than how much they eat, a guide to losing weight and living healthier advocates a change in the types of food we eat. 150...

At 19 years old, Jordan Rubin was a healthy 6'1 and 180 pounds. Shockingly, his weight fell to just 104 lbs. in a matter of months. His immune system was a...

in Fats That Heal Fats That Kill, Expert Udo Erasmus Takes An In-depth Look At The Oil Industry. Read About The Politics Of Health And The Way Our Bodies As...

Are you eating healthy, but can’t seem to lose weight? Do you feel like your metabolism has just switched off? Can’t seem to shed (and keep off) those l...

Go from surviving to thriving! If you've ever tried to lose weight only to gain it back, Dr. A's Habits of Health offers a life-changing breakthrough that s...

Kick-start the Mediterranean diet in 7 days. The Mediterranean diet is renowned for its health and lifestyle benefits—but where do you start? The Mediter...

In Make Your Own Rules Diet, Tara Stiles introduces readers to easy and fun ways to bring yoga, meditation, and healthy food into their lives. As the design...

Stylish, convincing, wise, funny–and just in time: the ultimate non-diet book, which could radically change the way you think and live.French women don’t g...

Most Registered Dietitian Nutritionists Couldn’t Claim This— “I Lost 100 Pounds and Now I’m Sharing How I Did It with You!”MORE THAN 240,000 CLIE...

Two books in one--Set for Life offers proven guidelines for losing weight and keeping it off. Plus, 350 recipes for fast, delicious, low-fat foods. You'll e...

In April 2003 Patt Levine underwent “Lap-Band” gastric surgery, one of the primary bariatric surgeries being widely practiced today. As a lifelong foodie,...

Now in a friendlier size and format, The Ultimate Protein Powder Cookbook is a fan favorite. Protein powder can help individuals lose weight, build muscle,...