Diets & Weight Loss

The New York Times bestseller, now in paperback! Kris Carr, author of the best-selling Crazy Sexy Cancer Tips and Crazy Sexy Cancer Survivor, takes on the ...

From the bestselling author of Get With the Program! and Bob Greene's Total Body Makeover comes The Best Life Diet, a lifetime plan for losing weight and ...

It’s MEAL-MANIA, HG STYLE! This book features THREE HUNDRED satisfying and delicious recipes for full-on meals. Breakfast, lunch & dinner dishes, plu...

In This Inspirational Yet Practical Book, The Nutritional Consultant And Holistic Healthcare Expert Who Has Helped Celebrities Such As Jessica Alba, Molly S...

the Most Comprehensive Resource Available On The Diagnosis And Treatment Of Hypothyroidism for Millions Of Americans, Hypothyroidism Often Goes Untre...

Wall Street Journal bestseller If dieting always seems to fail . . . If you can't stick to a workout routine . . . If you lose weight just to gain it back...

The phenomenal bestseller! Newly revised and updated! Thousands of new listings! THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA’S...

For many years, type 1 diabetic women were told that they shouldn't have babies. With today's technology and innovations, type 1 diabetics can have health...

Combat Chemo Side-Effects With Healthy LivingCreate your own personalized chemo survival approach. Healthy living is even more important for your well-bein...

Sugar is everywhere. Once confined to candy, desserts, and the sugar bowl, it has made its way into our peanut butter, bread, tomato sauce, and salad dressi...

The key is eating great-tasting foods that help keep your blood sugar on an even keel. These foods are broken down and absorbed more slowly in the body and ...

The Author Releases The Specific Product Brand Names, Previously Censored By The U.s. Government, That He Believes Can Be Used To Prevent, Treat, And Cure D...

Presents A Program Designed To Help People Make Informed Choices About How And What They Eat To Improve Health And Well-being, Providing Basic Facts About N...

For Decades, Experts Have Puzzled Over Why The Us Spends More On Health Care But Suffers Poorer Outcomes Than Other Industrialized Nations. Bradley And Tayl...

This full-color cookbook is an exciting collection of the best recipes ever developed by the experts at Weight Watchers—225 tempting dishes never before p...

About the Author\DAVID RAUBENHEIMER PhD, is the Leonard P. Ullman Professor of Nutritional Ecology in the School of Life and Environmental Sciences, and Nut...

Did You Know That Muscles Get Bored, Just Like People Do? And Did You Also Know That There's A 9 Out Of 10 Chance That You're Working The Wrong Muscles When...

The Diamonds expand Fit for Life and offer a complete health program that includes all areas of life, including sleep, stress reduction and relationships.Ca...

With over a million copies sold, Dr. William Davis's Wheat Belly startled, angered and informed the unwitting "healthy whole grain"-consuming public about ...

based On The Hit Show And New York Times Best-selling Books each Season On The Biggest Loser, America Watches The Contestants Transform Their Bodies At T...

Candida Is A Type Of Yeast That Grows In The Human Body. An Overgrowth Of Candida Has Been Found To Be At The Root Of Many Health Problems, From Chronic Fat...

At last! The cookbook based on the bestselling The Paleo Diet Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, ...

This book will literally change the way you think about your next meal. Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and...

Simply the Best "I've found the whole Weight Watchers experience?the meetings, the food plan and, most importantly, the people?to be an incredible, fun adv...

Discover How To Fix Your Fat Hormones And Reboot Your Fat Burning Engine Into First Gear Again Has Your Fat Loss Stalled Even Though You've Cut Your Calor...

Everything a griller wants to know in the most complete grilling technique book ever:Five keys to grilling great steak The right way with baby back ribs Wh...

An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry’s focus on protein, explaining ...

New York Times Bestseller\Stop—and even reverse!—age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to s...

The #1 New York Times Bestseller Answers: What If One Simple Change Could Save You From Heart Disease, Diabetes, And Cancer? For Decades, That Question Has ...

This updated edition of the national bestseller debunks dietary myths and presents Dr. Willett's New Healthy Eating Pyramid, a healthier guide to nutrition...

The Author Of The Book Crazy Sexy Cancer Tips Takes On The Crazy Sexy Subject Of What And How We Eat, Drink, And Think. Infused With Sass, Wit And Advice Fr...

Cook today. Eat for a week. Lose weight for the long term. Losing weight can be as easy as cooking one day per week. Meal Prep for Weight Loss equips you w...

From #1 New York Times bestselling author Dr. Ian K. Smith, a powerful six-week plan to burn fat more efficiently by improving metabolic flexibility. Th...

Suzanne Somers. Includes Index.Categories:Self-Help

Focused 4-week program based on an innovative exercise concept—"metabolic burst training"—that turns the body into an efficient calorie-burning machine...

The only thing that can relieve you from gallstones symptoms is the right diet. This book will teach you everything you need to know around foods and your ...

NEW YORK TIMES BESTSELLER . Lose weight safely and easily while spending less time in the kitchen with Dr. Kellyann's iconic bone broth diet plan, now revis...

With the publication of her ground-breaking books, Feeding the Hungry Heart, and Breaking Free From Compulsive Eating, Geneen Roth has helped hundred of th...

A Gourmand's Guide To The Slim Life Shares The Principles Of French Gastronomy, The Art Of Enjoying All Edibles In Proportion, Arguing That The Secret Of Be...

Coconut flour is a delicious low-carb, gluten-free alternative to wheat. It is high in fiber, low in digestible carbohydrate, and a good source of protein...

Are you considering going vegan, but you're not sure how to start? Are you already committed to an animal-free diet, but are unclear about how to get prope...

Prevention Magazine Is The Country's Most Authoritative, Trustworthy, And Innovative Source For Practical Health, Nutrition, And Fitness Information. Now, I...

Lose weight and drink up your daily dose of vitamins, nutrients, and antioxidants with The Smoothie Recipe Book. Whether you want to detox, lose weight,...

Steve Zim has been a professional trainer in Los Angeles for nearly three decades. He has trained many professional athletes and A-list celebrities, helping...

Life is fast, and we live in a stressful world. Most people worry that they could look and feel better, and that they're not performing well enough. The Bul...

A fast and proven two -week program for the ultimate body transformation David Kirsch, personal trainer and a fitness guru of the TV show 'Extreme Makeover...

Offering new hope to millions, this new nutritional approach to diabetes will dramatically alter the way we think about treating the diseaseUntil now, most ...

In Raise The Bar one of Peloton's first UK based instructors, Ben Alldis, tackles mindset, motivation and fitness, and shows you the power of unlocking po...