Diets & Weight Loss

Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Mi...

Amanda Cohen does not play by the rules. Her vegetable recipes are sophisticated and daring, beloved by omnivore, vegetarian, and vegan diners alike. Dirt C...

Did you know muscles get bored, just like people do? And did you also know that there's a 9 out of 10 chance that you're working the wrong muscles when yo...

From dorm rooms and first apartments to suburban homes and four-star restaurants, the George Foreman grill is one of America's most popular small kitchen a...

Now in paperback: a world-renowned physician shares the secrets that draw international clients to his clinic. For almost 50 years, people have traveled to...

The more diets we try, the fatter we get -- what's wrong with this picture? Fat Wars takes the battle of the bulge to a new level with a strategy based on ...

With the publication of her ground-breaking books, Feeding the Hungry Heart, and Breaking Free From Compulsive Eating, Geneen Roth has helped hundred of th...

A surprising new plan to reverse the symptoms of thyroid disease by reducing excess dietary iodine, from integrative physician and New York Times bestsellin...

Imagine a diet plan that lets you eat at Burger King, McDonald’s, Dunkin’ Donuts and Olive Garden—and still strip away 10, 20, even 30 pounds or more...

Since the American Heart Association published its first cookbook in 1973, dozens of health and diet trends have come and gone. Throughout this time, the As...

NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy...

The trusted classic from Weight Watchers, now with a bonus section of 40 slow cooker recipes The most trusted name in healthy lifestyle, Weight Watchers l...

Suzanne Somers. Includes Index.Categories:Self-Help

Today, Weight Watchers knows that losing weight is all about balance and variety and Weight Watchers New Complete Cookbook reflects that trend. Whether it'...

The companion cookbook to Dr. Hyman's revolutionary Eat Fat, Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes. Dr. Hy...

Today, Weight Watchers knows that losing weight is all about balance and variety and Weight Watchers New Complete Cookbook reflects that trend. Whether it'...

Two million people are already in the Zone, enjoying peak mental alertness, increased energy and a reduced likelihood of chronic disease—all while losing ex...

Author of the popular Primal Body, Primal Mind and widely recognized Paleo expert and nutritionist Nora Gedgaudas presents a revolutionary and accessible hi...

Authorized By Instant Pot--the Cookbook That Makes Using Your Instant Pot Easier Than Ever! The First Cookbook To Combine The Hottest Diet Trend--the Ket...

The Essential Guide For Understanding And Managing Of Rheumatoid Arthritis With Companion Recipes. Recent Cdc Reports Indicate That Over 30 Million American...

Combining your body’s Paleolithic needs with modern nutritional and medical research for complete mind-body wellness • Provides sustainable diet strateg...

With The Warmth And Spirit Of Home Cooking And The Blue-ribbon Authority Of Weight Watchers, This Very Special Cookbook Presents 250 All-new Winning Recipes...

The Pound A Day Diet Is An Accelerated Program Designed To Help Dieters Lose Up To Five Pounds Every Five Days-- Without Frustrating Plateaus-- While Enjoyi...

AT LAST--A TOTALLY NEW APPROACH TO WEIGHT LOSS. WE'RE SO SURE IT WORKS WE GUARANTEE IT...OR YOUR MONEY BACK!* Paul McKenna's revolutionary book and CD have...

The only thing that can relieve you from gallstones symptoms is the right diet. This book will teach you everything you need to know around foods and your ...

In this revolutionary, New York Times bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually m...

Does this sound like you? After eating a full breakfast, are you hungrier before it's time for lunch, than you would be if you had only had time for a cu...

Steve Reeves Electrified Audiences For Decades. Rising To Stardom In Two Fields, He Was The First Bodybuilder Turned Actor Long Before Arnold Schwarzenegger...

Eat to Love is a joyful, non-diet approach to mindfulness, intuitive eating, and falling in love with the body you live in.In Eat to Love, nutritionist Jen...

NEW YORK TIMES BESTSELLER • Mark Sisson unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever....

Now in a stunning trade paperback edition that includes a new bonus chapter, the instant #1 New York Times bestseller The Perricone Prescription is the dr...

IS THIS YOUR CHILD? These are the major symptoms of potentially unrecognized allergies. Does your child suffer from any of the following? • Allergic No...

Toilet training can be a battleground for parents and children. In this book—the only one on the market dealing with the specific issues involved in toil...

TASTE CANADA AWARDS SILVER WINNERThe definitive guide to childhood nutrition, packed with practical advice to support you through pregnancy, and up until y...

The all-new official guide to the Body-for-LIFE Challenge, with success secrets and tips to help you win your own personal Body-for-LIFE Challenge, by Body...

Miriam E. Nelson's Research Created News Worldwide When The Results Were Published In The Journal Of The American Medical Association. After A Year Of Stren...

One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise. We burn 2,000 calories a day. And if we exercis...

The Author Releases The Specific Product Brand Names, Previously Censored By The U.s. Government, That He Believes Can Be Used To Prevent, Treat, And Cure D...

In Raise The Bar one of Peloton's first UK based instructors, Ben Alldis, tackles mindset, motivation and fitness, and shows you the power of unlocking po...

Taking It To The Next LevelWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about y...

Tosca Reno is not only a health and fitness expert, but also a fabulous cook. Who better to write a stunning cookbook that everyone will love? Get: • 150 ...

With Adele Puhn's Program, You Will Learn To Eat Certain Foods At Certain Times To Regulate Your Blood Sugar And Keep It Stable All Day Long. When You're In...

Have you tried endless diets in the past and always found they simply didn’t work for you? You were probably hungry, right? Who wants to be hungry when t...

The trusted classic from Weight Watchers The most trusted name in healthy lifestyle, Weight Watchers leads the way to eating well-and losing weight. Packed...

The official guide to Dr. David Perlmutter's revolutionary approach to vibrant health as described in his New York Times bestsellers Grain Brain, The Grain...

"Dr. Ornish's landmark research validates the advice he provides."-- Alexander Leaf, M.D.Chairman, Department of PreventiveMedicine and Clinical Epidemiolog...

Uses humor and personal stories of triumph to illustrate a lifesaving prescription for people with alcohol problems to help them overcome their addictionCat...

Everyone loves how the Instant Pot is revolutionizing cooking with easy one-pot meals. But what if you can enjoy your favorite food with the speed and ease...