Diets & Weight Loss

Did you know that muscles get bored, just like people do? Also there's a 9 out of 10 chance that you're working the wrong muscles when you exercise. Based ...

Being fat isn't your fault; staying fat is. That's what Jackie Warner, America's favorite no-nonsense celebrity fitness trainer tells her own clients, and...

The body is the most fascinating machine ever created, and nobody talks about it in ways that are as illuminating and compelling as Dr. Michael Roizen and ...

America's NASCAR standout offers a 90-day program to sculpt your body, calm your mind, and achieve your greatest goalsEverything Danica Patrick does is Pre...

Presents the scientific evidence that glutamate—aka MSG—in processed food contributes to a suite of preventable inflammatory diseases.Fat, Stressed, and...

Weight loss isn't a race. It isn't one size fits all. Everyone wants fast results, but when it comes to losing weight with crash diets, what goes down nea...

Have You Tried Going Keto And Found That It Has Made You Feel Worse Rather Than Better? Does Keto Seem To Make Sense In So Many Ways Yet Seem Just Slightly ...

Dr. Schwarzbein teams up with acclaimed professional chef Evelyn Jacob to whip up 300 delicious, healing recipes that prove that eating the Schwarzbein way ...

how Not To Look Old The 15-week new York Times bestseller Is Now In Paperback Updated With Over 150 New Brilliant Buys! Charla Krupp Knows That Aging Suck...

Join the million-plus people who have found the answer to losing their belly fat while eating satisfying and delicious foods. With the Flat Belly Diet you...

Since it was first published in 1997, THE OPTIMUM NUTRITION BIBLE has revolutionized health by showing more than half a million readers how to achieve a pr...

Carper Offers Dramatic New Evidence To Support The Concept Of Food As Medicine. Features A Pharmacopeia Of More Than 50 Foods And Their Therapeutic Uses, Nu...

A leading proponent of a bold new approach to slowing aging details the fast-developing science of longevity—and the steps we can take—at any age—to ...

Feel better and thinner in just one month with this Keto Weight Loss Solution Research shows that a ketogenic diet not only helps with weight loss, it can ...

Actress And Fitness Icon Kate Hudson Shares Her Insights To Help Every Woman Become Healthy, Strong, And Beautiful From The Inside Out In This Stunning, Ful...

The Digest Diet is a 21-day weight-loss plan based on groundbreaking science and newly discovered foods and habits that help your body to release fat. Reade...

Maximize your results from Alli(tm), the "only" FDA-approved OTC weight loss aid! Thinking about trying Alli(tm), the only FDA-approved over-the-counter w...

Since its publication in hardcover last year, Marion Nestle's What to Eat has become the definitive guide to making healthy and informed choices about foo...

"Forget counting calories, fat grams, and cholesterol. Forget blood pressure, blood sugar, and hormone levels. The single most important health measurement ...

With easy, no-fuss recipes, the bestselling Happy Herbivore cookbooks show how easy, affordable, and delicious eating healthy can be. Now, in her latest coo...

Practical, delicious ways to manage a gluten-free diet If you have a wheat allergy, gluten intolerance, celiac disease, an autistic child, or you just wa...

from dr. Barbara Rolls, One Of America's Leading Authorities On Weight Management, Comes A Much-anticipated Lifestyle Guide And Cookbook That Empowers And...

From New York Times bestselling author of THE VIRGIN DIET comes a groundbreaking program that will revolutionize the way readers think about sugar and help...

Lose weight, boost your immunity, cleanse your blood and organs, and live longer and happier with this comprehensive five-part approach created by leading n...

Simple guidance and recipes to support kidney health Whether you've been diagnosed with chronic kidney disease (CKD) or you're caring for someone who has,...

For fifteen years groups all across the world have gathered together to study and apply the life-changing principles of Free To Be Thin. This biblically ba...

until Dr. Barnard’s Scientific Breakthrough, Most Health Professionals Believed That Once You Developed Diabetes, You Were Stuck With It—and Could Anticip...

Discover the health secret you've been waiting forYou've heard how beneficial probiotics are for gut health; new research reveals that they can do much mor...

SAFETY, NUTRITION, AND HEALTH IN EARLY EDUCATION, Sixth Edition, uses theory, practical applications, and resources to prepare early childhood education stu...

In Vibe, bestselling author Robyn Openshaw reveals the difference between low vibration emotions (fear, anger, inertia) and high vibration emotions (love, i...

In Knockout, Suzanne Somers interviews doctors who are successfully using the most innovative cancer treatments—treatments that build up the body rather t...

2004, later hardcover printing, FC&A Medical Publishing, Peachtree City, GA. Hardcover title, 384 pages. Lists throughout. Impressive volume dealing wit...

What does the Bible say about carbohydrates and fat? Is there a way to avoid infectious diseases? What Bible foods can help lengthen your life? What a...

The James Beard Award-winning, #1 New York Times Bestselling Author, Chef, And Healthy Living Expert Gives His Fans What They Have Been Clamoring For—a Be...

A new book from Joy Bauer based on her wildly popular "Joy Fit Club" segments on the "Today" show Joy Bauer, the long-time on-air diet and nutrition exper...

A holistic and comprehensive overview of nutrition including Eastern and Western perspectives. Contemporary Time A wonderful book...if I were forced to ch...

Are you thriving...or do you need a health BREAKTHROUGH? People are suffering and many haven’t had access to the treatment they truly need to get better...

Newly updated with the latest science, Reverse Diabetes Forever offers more than 700 tips, plans, and recipes to beat diabetes. The only guide you'll ever ...

As a Harley Street behavioural change specialist, Sandra Roycroft-Davis knows that what's going on inside our heads is pivotal to a healthy relationship w...

More Than 125 Healthy, Delicious Recipes From The Biggest Loser Experts and Cast--As Seen On NBC's Hit Show! By The Biggest Loser experts and cast Buildi...

Good nutrition is the basis of a healthy lifestyle. Hundreds of everyday food choices determine your wellbeing: how you feel now, and in the future. Nutrit...

Now in paperback! The #1 New York Times bestseller with a brand-new, two-week menu guide designed to kick-start your weight loss. From Mayo Clinic...

MORE THAN 7.5 MILION COUNTER BOOKS IN PRINT FROM THE NUTRITION EXPERTS Put the latest protein recommendations to work for you. Every day your body must bui...

Bruce Fife, Bestselling Author Of The Coconut Oil Miracle, Presents A Companion Cookbook And A Complete Guide To Reaping All The Health And Beauty Benefits ...

are You In Good Shape But Struggling With Those Last Ten To Twenty Pounds That Stand Between Looking Perfectly Okay And Looking Knock-their-eyes-out Great...

Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking p...

The Holistic Weight Loss Doctor Outlines His Philosophy That People With Weight Problems Are Visually Motivated, Pairing Images Of High-calorie Foods With P...

Acclaimed international chef and television personality Pete Evans takes a whole new approach to making gluten-free, grain-free, and dairy-free, completely ...