Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You

Book details

Details for Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You
AuthorMichaels, Jillian
PublisherHarmony
Bindingpaperback
PublishedJanuary 22, 2008
EditionIllustrated
LanguageEnglish
Pages288
ISBN-100307382516
ISBN-139780307382511
Weight1.41 lb
Dimensions
H × W × L
1.0 in × 7.3 in × 9.1 in

Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You

$5.47 $15.43
Availability:
In stock
SKU:
0307382516-3
Condition
Condition notes

Used book in very good condition. Pages and cover are intact, with minor wear. Limited notes or highlighting are possible. CDs and access codes may be missing.

About this book

are You In Good Shape But Struggling With Those Last Ten To Twenty Pounds That Stand Between Looking Perfectly Okay And Looking Knock-their-eyes-out Great? Do You Have An Event On The Calendar Where You’d Love To Make Jaws Drop? Or Do You Just Want To See For Yourself What It Would Be Like To Have The Best Body You’ve Ever Had In Your Life? Then You Need This Book. making The Cut is A Unique, Intense Thirty-day Program From Tv’s...

Read the full description

are You In Good Shape But Struggling With Those Last Ten To Twenty Pounds That Stand Between Looking Perfectly Okay And Looking Knock-their-eyes-out Great? Do You Have An Event On The Calendar Where You’d Love To Make Jaws Drop? Or Do You Just Want To See For Yourself What It Would Be Like To Have The Best Body You’ve Ever Had In Your Life? Then You Need This Book.

making The Cut is A Unique, Intense Thirty-day Program From Tv’s Toughest Fitness Guru, Jillian Michaels. It Has One Purpose: To Maximize Your Diet And Fitness Potential So You’ll Get Dramatic Results At An Accelerated Pace. The Program Trains You In Three Essential Ways—mentally, Nutritionally, And Physically. making The Cut Enables You To:

• Identify Your Unique Body Type And Metabolic Makeup (are You A Fast, Slow, Or Balanced Oxidizer?) And Customize A Diet Plan That Is Perfect For You
• Learn Mental Techniques That Greatly Enhance Your Self-confidence And Sharpen Your Focus On Success
• Develop Your Strength, Flexibility, Coordination, And Endurance To Levels That Exceed Anything You Ever Previously Attained—or Would Have Thought Possible

making The Cut Takes You Further Faster Than Any Other Fitness Program. Ever Wonder What Secret Techniques Models And Celebrities Learn From Their High-priced Personal Trainers When They Need To Look Their Absolute Best For A Shoot Or A Scene? Jillian Shares Invaluable Info About “peaking”—temporary Short Cuts You Can Employ When You Have Just A Few Days To Get Ready For Your Close-up. And She Gets You Hip To Safe But Effective Supplements (break Out The White Willow Bark And Green Tea Extract) And Tells You How To Shed The Last Drops Of Excess Water Weight To Put The Ultimate Finishing Touch On The New You.

other Plans Get You In Shape; This One Delivers Ripped-up Perfection. You Supply The Commitment And Determination . . . Jillian Michaels Supplies The Astonishing Results. Visit Www.jillianmichaels.com For More.


Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the 'Complete Orders' link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.