Break the Bipolar Cycle: A Day to Day Guide to Living With Bipolar Disorder (NTC SELF-HELP)

Book details

Details for Break the Bipolar Cycle: A Day to Day Guide to Living With Bipolar Disorder (NTC SELF-HELP)
AuthorAmador, Xavier Francisco,Brondolo, Elizabeth, Ph.D.
PublisherMcGraw Hill
Bindingpaperback
PublishedJanuary 10, 2008
EditionFirst Edition
LanguageEnglish
Pages283
ISBN-100071481532
ISBN-139780071481533
Weight1.1 lb
Dimensions
H × W × L
0.7 in × 7.3 in × 9.0 in

Break the Bipolar Cycle: A Day to Day Guide to Living With Bipolar Disorder (NTC SELF-HELP)

$6.97 $27.44
Availability:
In stock
SKU:
0071481532-4
Condition
Condition notes

Used book in good condition. Pages and cover are intact, with signs of use. Notes or highlighting are possible. CDs and access codes may be missing.

About this book

Take control of your symptoms--and take charge of your life If you're dealing with bipolar disorder, you already know that it’s more than a cycle of “ups” and “downs.” You may also have difficulty with depression and irritability, as well as problems with weight gain, memory, and fatigue. Dealing with these day-to-day problems can sometimes seem like too much to bear. Drawing on the latest research in bipolar disorder, stress, and health, this step-by-step guide offers a complete selection of...

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Take control of your symptoms--and take charge of your life If you're dealing with bipolar disorder, you already know that it’s more than a cycle of “ups” and “downs.” You may also have difficulty with depression and irritability, as well as problems with weight gain, memory, and fatigue. Dealing with these day-to-day problems can sometimes seem like too much to bear. Drawing on the latest research in bipolar disorder, stress, and health, this step-by-step guide offers a complete selection of livable, workable solutions to manage bipolar disorder and helps you: Identify your symptoms Explore your treatment options Stabilize your moods Sharpen your mind Achieve your goals This isn't a one-size-fits-all guide. It's a uniquely personal approach to your bipolar disorder that covers the full spectrum of the disease and its symptoms. You'll be able to find successful ways to regulate your moods, relieve your stress, improve your thought processes, and break the bipolar cycle--for a happier, healthier life.


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