400 Calorie Fix

Book details

Details for 400 Calorie Fix
AuthorLiz Vaccariello
PublisherRodale Press, Inc.
Bindinghardcover
PublishedJanuary 4, 2010
Edition1
LanguageEnglish
Pages453
ISBN-101605295159
ISBN-139781605295152
Weight2.0 lb
Dimensions
H × W × L
1.0 in × 8.0 in × 8.1 in

400 Calorie Fix

$10.76 $30.01
Availability:
In stock
SKU:
1605295159-3
Condition
Condition notes

Used book in very good condition. Pages and cover are intact, with minor wear. Limited notes or highlighting are possible. CDs and access codes may be missing.

About this book

Weight loss is simple: control calories. But only 15% of us know how many calories we should eat to maintain a healthy weight. Most of us don't know how many calories foods contain. And that's okay, because most of us don't want to have to count them anyway. Enter the 400 Calorie Fix, which makes it easy to see the world this simple, 400-calorie way, whether you're cooking at home, putting packaged foods together on the run, or dining out-even...

Read the full description

Weight loss is simple: control calories. But only 15% of us know how many calories we should eat to maintain a healthy weight. Most of us don't know how many calories foods contain. And that's okay, because most of us don't want to have to count them anyway. Enter the 400 Calorie Fix, which makes it easy to see the world this simple, 400-calorie way, whether you're cooking at home, putting packaged foods together on the run, or dining out-even at a cocktail party or a baseball stadium! Fix your weight loss problems forever with our four hundred fabulous 400-calorie meals, plus tools, tips, and tricks to fit your lifestyle.


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