The Sugar Solution Cookbook: More Than 200 Delicious Recipes to Balance Your Blood Sugar Naturally

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Book details

AuthorFittante, Ann,Editors Of Prevention Magazine
PublisherRodale Books
Bindinghardcover
PublishedDecember 26, 2006
Edition1
LanguageEnglish
Pages336
ISBN-101594865191
ISBN-139781594865190
Weight1.9 lb
Dimensions
H × W × L		 1.2 in × 7.8 in × 9.2 in

The Sugar Solution Cookbook: More Than 200 Delicious Recipes to Balance Your Blood Sugar Naturally

$6.76 $26.95
Availability:
In stock
SKU:
1594865191-6
Condition
Condition notes

Used book in poor condition. Pages and cover have significant wear and may be soiled or yellowed. CDs and access codes may be missing.

About this book

This follow up to The Sugar Solution offers more than 200 delicious recipes that stabilize blood sugar, which is the key to losing weight quickly, safely, and permanently The latest medical discoveries make it clear: The real key to losing weight isn't in calories, carbs, or exercise―it's learning to control blood sugar. By focusing on the healthiest carbohydrates and fats, The Sugar Solution Cookbook - by the Editors of Prevention magazine, with Ann Fittante, MS, RD - enables readers to...

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This follow up to The Sugar Solution offers more than 200 delicious recipes that stabilize blood sugar, which is the key to losing weight quickly, safely, and permanently
The latest medical discoveries make it clear: The real key to losing weight isn't in calories, carbs, or exercise―it's learning to control blood sugar. By focusing on the healthiest carbohydrates and fats, The Sugar Solution Cookbook - by the Editors of Prevention magazine, with Ann Fittante, MS, RD - enables readers to keep their blood sugar in check―so they can keep their metabolism up, overeating down, and quell their cravings for fattening foods. They'll learn how to eat six meals a day while dropping a steady 2 pounds a week―and never regain the weight.
While some other popular diets are dangerously high in fat and deficient in fiber and other important nutrients, The Sugar Solution Cookbook draws on the latest research in the science of weight loss and features:
• a nutritionally balanced eating plan―created by a nutritionist and backed by Prevention, a name readers have learned to trust for safe, effective health information
• more than 200 mouthwatering, simple-to-prepare dishes, including such family favorites as All-American Pot Roast, Stir-Fried Orange Chicken and Broccoli, and Cajun-Spiced Oven Fries
• tips on how to substitute good fats and carbs in favorite recipes
And, since there are no forbidden foods in The Sugar Solution Cookbook, the dessert recipes include such delectable treats as Spiced Kahlua Custard, Peanut Butter Bundt Cake, and Dark Chocolate Pudding. Best of all, every splurge is guilt-free.


Browse related categories
Product type:
Book
Publisher
Rodale Books
Collections:
All Books, Best Sellers, Cookbooks, Food & Wine, Diabetic & Sugar-Free, Diets & Weight Loss, Food Counters, Health, Fitness & Dieting, Internal Medicine, Medical Books, Medicine
Tags:
Diabetic & Sugar-Free, Food Counters, General, Nutrition, Other Diets, Vitamins & Supplements
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