The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships

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Book details

AuthorLerner, Harriet
PublisherPerennial Currents
Bindingpaperback
PublishedMay 3, 2005
Edition20th Anniversary
LanguageEnglish
Pages239
ISBN-10006074104X
ISBN-139780060741044
Weight0.4 lb
Dimensions
H × W × L		 0.8 in × 5.3 in × 7.9 in

The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships

$3.47 $12.97
Availability:
In stock
SKU:
006074104X-4
Condition
Condition notes

Used book in good condition. Pages and cover are intact, with signs of use. Notes or highlighting are possible. CDs and access codes may be missing.

About this book

Anger is a signal and one worth listening to, writes Harriet Lerner, Ph.D., in the renowned classic that has transformed the lives of millions of readers. Library Journal In these two programs listeners are encouraged to recognize that anger and fear invite the individual to practice self-care without blaming or shaming others. Yet, when in the grip of these emotions, people often react in ways that perpetuate the situations that first triggered them. Lerner explains how to recognize this behavior,...

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Anger is a signal and one worth listening to, writes Harriet Lerner, Ph.D., in the renowned classic that has transformed the lives of millions of readers.

Library Journal

In these two programs listeners are encouraged to recognize that anger and fear invite the individual to practice self-care without blaming or shaming others. Yet, when in the grip of these emotions, people often react in ways that perpetuate the situations that first triggered them. Lerner explains how to recognize this behavior, evaluate consequences, and make changes if desired. In both books she stresses that solutions are found only when individuals focus on and make changes in themselves-not when they try to control or change others. In Dance of Anger, the author offers more solid examples of why women react with self-defeating behaviors when they are angry. In Fear, she describes how to recognize the differences among fear, anxiety, and shame but offers fewer specific strategies to deal with them. Lerner reads both works adequately, but she lacks the polish of a professional narrator. Dance of Anger is highly recommended for self-help collections; Fear is an optional purchase.-Kathleen Sullivan, Phoenix P.L. Copyright 2005 Reed Business Information.


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Publisher
Perennial Currents
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All Books, Anger Management, Best Sellers, Happiness, Health, Fitness & Dieting, Interpersonal Relations, Mental Health, On Sale, Parenting & Relationships, Psychology & Counseling
Tags:
Anger Management, Happiness, Interpersonal Relations, Mental Health, Parenting & Relationships, Psychology & Counseling
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