Anger Management

Has your relationship become a battlefield? Does your partner's sarcasm, irritability, or hostility make you wonder where the closeness and trust have go...

Be honest, guys: Have you ever made a foolish or harmful decision when angry? Have you ever said or done something in the heat of the moment that you wish y...

your Ex-spouse Is Bad-mouthing You To Your Children, Perhaps Even Trying To Turn Them Against You. If You Handle The Situation Ineffectively, You Could Lo...

Listen. Validate. Explore Options.These are the three essential components of Yield Theory™. In this clear and practical guide, you’ll learn Dr. Christ...

Very angry people live in a trap. They say things they don't mean, hurt people they love, and even begin to hate themselves. The vicious cycle of problem a...

free Yourself From The Anger Trap dr. Les Carter–nationally Recognized Expert On The Topics Of Conflict Resolution, Emotions, And Spirituality, And Coauth...

Learn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others.The Mindfulness Essentials seri...

A relative makes a tactless comment about your child's weight. The guy behind you on the expressway follows too closely. Your wife lets the gas tank go dow...

Anger is a signal and one worth listening to, writes Harriet Lerner, Ph.D., in the renowned classic that has transformed the lives of millions of readers....

'Every hurt generates anger, even if we are not aware of it. Because we do not understand how common anger is to our everyday experience, we repress it inst...

We all struggle with angry feelings, brought on by tension, pressure, and the blocked goals and frustrations of day-to-day life. The broken and stressed rel...