Anger Management

Your ex-spouse is bad mouthing you to your children, constantly portraying you in a negative light, perhaps even trying to turn them against you. If you ha...

From the best-selling author of Male Menopause comes another life-transforming book for men-and the women who love them-on overcoming the mood and behavior...

In this practical book, anger experts Drs. Les Carter and Frank Minirth—coauthors of the bestselling The Anger Workbook—show families how the "blame game" ...

Be honest, guys: Have you ever made a foolish or harmful decision when angry? Have you ever said or done something in the heat of the moment that you wish y...

Listen. Validate. Explore Options.These are the three essential components of Yield Theory™. In this clear and practical guide, you’ll learn Dr. Christ...

Learn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others.The Mindfulness Essentials seri...

Anger is a signal and one worth listening to, writes Harriet Lerner, Ph.D., in the renowned classic that has transformed the lives of millions of readers....

'Every hurt generates anger, even if we are not aware of it. Because we do not understand how common anger is to our everyday experience, we repress it inst...

We all struggle with angry feelings, brought on by tension, pressure, and the blocked goals and frustrations of day-to-day life. The broken and stressed rel...