Mental Health

"Buck Up." "Stop Feeling Sorry for Yourself." "Don't Ruin Everything." When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? Wh...

NOW A NETFLIX FILM, STARRING ELLE FANNING AND JUSTICE SMITH!The New York Times bestselling love story about two teens who find each other while standing on...

This Book Sets Out A Comprehensive, Integrated Theory Of Why And How The Human Mind Has Developed To Function As It Does. Geary Proposes That Human Motivati...

first The Hurt, Now The Healing... Millions Identified With Melody Beattie In codependent No More And Gained Inspiration From Her In beyond Codependency....

This guide will show families, patients, and doctors how to change their behavior and improve their health through new skills that will last when psychiatr...

The First Sleep Book By A Leading Scientific Expert--professor Matthew Walker, Director Of Uc Berkeley's Sleep And Neuroimaging Lab--reveals His Groundbreak...

Further Along the Road Less Traveled takes the lectures of Dr. Peck and presents his profound insights into the issues that confront and challenge all of ...

Finally—the ultimate diet for fast, safe weight loss, lifelong health, and longer life, based on more than twenty years of research and the latest finding...

If You're The Parent of a "Smart But Scattered" Teen, Trying to Help Him or her Grow into a self-sufficient, responsible adult may feel like a never-ending ...

According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What w...

The Essential Companion Workbook To The National Bestseller Raising Your Spirited Child, In this companion workbook, Mary Sheedy Kurcinka brings reader...

Thousands Of Books Have Examined The Effects Of Parents On Their Children. In Asking, What Are The Effects Of Children On Their Parents, The Author Analyzes...

Drawing On The Collective Wisdom Of Four Mindfulness Experts, This Volume Offers Effective Relief From The Most Prevalent Psychological Disorder: Clinical D...

You wish you didn’t spend as much time worrying as you do, but you just can’t seem to help it. Worrying feels like second nature. It’s what helps you...

Bestselling author, Dr. Mark Hyman reveals how cleansing the body can maximize brain function, improve memory and alleviate depression—without drugs. Is y...

REVISED AND UPDAT ED WITH NEW RESEARCH INTO EQ AND PERSONAL AND CAREER SUCCESS What is the formula for success at your job? As a spouse? A parent? A Littl...

In The Characteristic Tone Of His Previous Books Like You'll Get Through This And Fearless, Max Guides Readers Through This Scripture Passage And Explains T...

The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny. Debilitating brain disorders are on ...

the Good News Is That Anxiety, Guilt, Pessimism, Procrastination, Low Self-esteem, And Other Black Holes Of Depression Can Be Cured Without Drugs! In Feeli...

Jimmy Bremner's true story of strength and courage as a SWAT officer who fought to overcome Post Traumatic Stress Disorder, including how his experiences ar...

Join the happiness revolution! The author of the New York Times bestseller The Little Book of Hygge offers more inspiration and suggestions for achieving g...

Meet Hannah - a young girl with selective mutism (SM). Hannah invites readers to learn about selective mutism from her perspective, helping them to understa...

Richard Louv was the first to identify a phenomenon we all knew existed but couldn't quite articulate: nature-deficit disorder. His book Last Child in the ...

Are you plagued by fears, phobias, or panic attacks? Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work,...

In this completely revised and updated edition of the breakthrough bestseller, neuropsychiatrist Dr. Daniel Amen includes effective "brain prescriptions" th...

The Renowned Classic And New York Times Bestseller Anger Is Something We Feel. It Exists For A Reason And Always Deserves Our Respect And Attention. We All ...

After Having A Nationally Televised Panic Attack On Good Morning America, Harris Knew He Had To Make Some Changes. A Lifelong Nonbeliever, He Found Himself ...

Perhaps no book in this generation has had a more profound impact on our intellectual and spiritual lives than The Road Less Traveled. With sales of more t...

The Author Describes Life Growing Up Different In An Odd Family, His Unusual Talents, His Struggle To Live A Normal Life, His Diagnosis At The Age Of Forty ...

In her most affirming and life-changing book yet, Dr. Harriet Lerner teaches us how to restore love and connection with the people who matter the most. In...

Cognitive behavioral therapy (CBT) is the most widely used treatment for depression for one simple reason: it works. The CBT program in this workbook has h...

Take charge of your own happiness with a proven method to build your mental fitness and focus on what matters. Why do some of us bounce back after stresses ...

Fears Of Abandonment Can Give Rise To Feelings Of Anger, Shame, Fear, Anxiety, Depression, And Grief. These Emotions Are Intense And Painful, And When They ...

#1 New York Times Bestseller In Furiously Happy, a humor memoir tinged with just enough tragedy and pathos to make it worthwhile, Jenny Lawson examines he...

Product Description NEW YORK TIMES\USA TODAY\THE WALL STREET JOURNAL BEST SELLING AUTHOR\Life is messy.It isn't a color within the lines exercise.It's ...

Are you ready to get out of your chair, challenge your mind, and have some fun in the process? If so, then open up the pages of I Remember That! - Captivati...

What would it take to make you happy? A fulfilling career, a big bank account, or the perfect mate? What if it didn't take anything to make you happy? What...

After more than thirty years, Love Is Letting Go of Fear continues to be among the most widely read and best-loved classics on personal transformation. Bot...

Discover Your Supernatural Capacity to Accomplish God's Kingdom Agenda\As a believer, God has given you authority to influence your family, business, church...

Perhaps no book in this generation has had a more profound impact on our intellectual and spiritual lives than The Road Less Traveled. With sales of more t...

The Author Draws Parallels Between The Odyssey And The Experiences Of Vietnam Veterans After Returning To The United States. Introduction -- Odysseus Among ...

In this groundbreaking book, psychologist Daniel Lobel offers essential skills based in dialectical behavior therapy (DBT) and cognitive behavioral therapy...

Providing a description and analysis of the unusual characteristics of Asperger's syndrome, with strategies to reduce those that are most conspicuous and d...

as We Identify Shame And Use Recovery Skills To Work Through It, This Book Helps To Explain The Emotion Of Shame And Its Impact On Our Self-image And Relati...

Psychopathology, Fifth Edition is the most up-to-date text about the etiology and treatment of the most important psychological disorders. The chapters ar...

Drugs, The Brain, And Behavior Uses A Balance Of Instruction, Illustrations, And Tables And Formulas That Will Give You A Broad, Lasting Introduction To Thi...

A Michael L. Printz Honor BookA Robert F. Sibert Informational Honor BookSix Starred Reviews -- ★Booklist ★BCCB ★The Horn Book ★Publishers Weekly â...

As a parent, you can use certain strategies to help your teenage daughter when she struggles with worry and anxiety. But it is also important that she learn...