Mental Health

A strategy-filled handbook to understand, manage, and conquer your own stress. Anxiety disorders-grouped into three main categories: panic, generalized an...

Multi-generational Family Therapy reveals the limits of the medical model in treating mental and relational problems. It instead provides a toolkit for the...

the Controversial National Bestseller That Received Unprecedented Media Attention, Sparked The Nation's Interest In The Plight Of Children With Fetal Alco...

Since it was introduced in 1987, Prozac has been prescribed to nearly five million Americans. But what is Prozac? A medication or a mental steroid? A cure ...

Help your child with ADHD thrive. Mindfulness for Kids with ADHD offers fun and accessible mindfulness exercises designed to help kids with ADHD successful...

This completely revised and updated edition of Stephen M. Stahl's much-acclaimed Prescriber's Guide is the latest addition to the Essential Psychopharmacolo...

Sebastian Junger, the bestselling author of War and The Perfect Storm, takes a critical look at post-traumatic stress disorder and the many challenges toda...

From bestselling author Martha Beck, a new path to overcoming anxiety by awakening the creativity withinWe live in an epidemic of anxiety. Most of us assume...

Most Leaders Think They're Effective At Motivating Their Employees, But Study After Study Shows That Employees Are More Disengaged And Uninspired Than Ever....

If you eat to help manage your emotions, you may have discovered that it doesn’t work. Once you’re done eating, you might even feel worse. Eating can a...

Are you anxious, frazzled, exhausted? Do you find yourself constantly worrying? Do you feel like you’re "running on empty"? Do you have trouble sleeping? ...

Do you sometimes find it difficult to engage your loved one with dementia? To help them stay calm in the midst of an emotional reaction? To find activities ...

Revised for the seventh edition, and called a “gem” by Mothering magazine, our book has sold over 30,000 copies to date. This is a practical guide for ...

"Superb. . . . A great American writer speaks with his own voice about matters that still resonate at the center of our lives." —New York Times Book Revie...

Was Love Invented By European Poets In The Middle Ages, As C.s. Lewis Claimed, Or Is It Part Of Human Nature? Will Winning The Lottery Really Make You Happy...

A Fully Illustrated Guide To The Science And Benefits Of Kindness From Leading Kindness Expert, Dr David R Hamilton Scientific Evidence Has Proven That Kind...

the Medical Basis For The Healing Power Of Intimacywe All Know That Intimacy Improves The Quality Of Our Lives. Yet Most People Don't Realize How Much It C...

The Coronavirus Pandemic Has Made Vulnerable People More Vulnerable, And Brought Trauma Into Many Lives That Were Already Unsteady. A Powerful Testament To ...

Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives....

FINDING HAPPINESS AFTER HEARTBREAK BEGINS HERE!You may think your pain might never go away, but in this book you’ll discover how to feel at peace startin...

We are completely satisfied with nothing There is little correlation between the circumstances of people's lives and how happy they are. This is the ...

A paradigm-shifting guide to peak emotional wellness. In SPONTANEOUS HAPPINESS, Dr. Andrew Weil redefines the notion of happiness and demonstrates the lim...

“A compact but thorough guide to successfully handling and surviving a divorce.” —PsychCentralThe bestselling author of Will I Ever Be Good Enough?: ...

Small And Vorgan Offer Practical Strategies For Preventing Mental Decline And Improving Brain Function. They Cover Such Topics As Cognitive Exercises, Stres...

In The Human Side of Cancer, Jimmie C. Holland, M.D., explores the broad range of emotions people with cancer and their loved ones experience from the mome...

Your thoughts and your dreams determine what you are and what you will be. This Audio Book is meant to stimulate men and women to the discovery and percept...

best-selling Author Richard K. James Presents The Latest Skills And Techniques For Handling Real Crisis Situations. Authoritative And Based On The Author'...

The Covert Passive Aggressive Narcissist: Finding Healing After Hidden Emotional And Psychological Abuse Is The Most Comprehensive And Helpful Book On The T...

Tying In To The Release Of The Feature Film Starring Steve Carell And Timothee Chalamet, A Timeless Tale Of Addiction, Healing, And Family, With A New After...

Product Description “Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.” –Lori Gottlieb, New York Times bests...

The effects of a traumatic event are more than just mental. Trauma can manifest in the body as chronic pain, sluggishness, and even depressed mood. Somatic ...

#1 NEW YORK TIMES BESTSELLER • Sadness is your superpower. In her new masterpiece, the author of the bestselling phenomenon Quiet explores the power of th...

In Our Time, The View That Parent-child Relationships Play A Central Role In A Child's Psychological Development Has Been Widely Accepted. This Was Not Alwa...

Two neuroscience experts explain how their 4-Step Method can help identify negative thoughts and change bad habits for good. A leading neuroplasticity rese...

A groundbreaking guide for women of all ages that shows their natural moodiness is a strength, not a weakness As women, we learn from an early age that our ...

since The Dsm-iv® Was Published In 1994, We've Seen Many Advances In Our Knowledge Of Psychiatric Illness. This Text Revision Incorporates Information Cul...

This book introduces readers to basic helping skills and advanced helping techniques within an eclectic framework, providing interactive, step-by-step instr...

"Transitions in Dying & Bereavement: A Psychosocial Guide for Hospice and Palliative Care compassionately explains the key transitions that chronically ...

The ultimate guide to ensuring school success for kids with attention deficits. School Success for Kids With ADHD offers parents and teachers the support ...

Based on the pioneering New York Times series, About Us collects the personal essays and reflections that have transformed the national conversation around...

How can I supercharge the therapy I currently use? This volume distils the core principles, methods, and vision of the approach. Each Functional Analytic P...

Tens of thousands of parents have turned to this compassionate guide for support and practical advice grounded in cutting-edge scientific knowledge. Top exp...

Revised and updated with the latest scientific research and updated case studies, the business classic that offers a revealing look at psychopaths in the w...

“What does it mean to be lonely?” Thomas Dumm asks. His inquiry, documented in this book, takes us beyond social circumstances and into the deeper forc...

Out of nowhere, like a breeze in a marketplace crowded with advice, comes Byron Katie and “The Work.” In the midst of a normal life, Katie became incre...

In the world of motivational speakers, Keith Harrell is a star. The Wall Street Journal recognized it--dubbing him "A Star with Attitude." Such clients as ...

Psychiatric Drugs Are Prescribed To More Than Twenty Million Americans But Can These Drugs Do More Harm Than Good?while A Doctor May Take Fifteen Minutes To...

Don't let emotions—your own, or someone else's—control your life! Feeling extreme emotion is part of being human. We may feel overwhelming joy at the b...