Mental Health

Since being diagnosed with Panic Disorder, Jade DeLuna is trying her best to stay calm, and visiting the elephants at the nearby zoo seems to help. That’s...

Weight issues are one of the leading causes of teen depression. Since you are reading the back of this book, I'm guessing that you picked it up because yo...

I Want You To Know That What's Been Good Will Always Be Good: The Smell Of Coconut Sunblock, A Five Year Old Showing You The Spot Where His Front Tooth Used...

NOW A NETFLIX FILM, STARRING ELLE FANNING AND JUSTICE SMITH!The New York Times bestselling love story about two teens who find each other while standing on...

The Essential Companion Workbook To The National Bestseller Raising Your Spirited Child, In this companion workbook, Mary Sheedy Kurcinka brings reader...

In her most affirming and life-changing book yet, Dr. Harriet Lerner teaches us how to restore love and connection with the people who matter the most. In...

in This Completely Revised And Updated Edition Of raising Adopted Children, Lois Melina, Editor Of adopted Children Newsletter And The Mother Of Two Chil...

For decades, Western psychology has promised fulfillment through building and strengthening the ego. We are taught that the ideal is a strong, individuated...

The first major study of gratitude that shows how “wanting what we have” can measurably change people’s lives. Did you know that there is a crucial c...

Find peace and calm in 8 weeks--an essential guide to mindfulness Curb the anxiety in your life and resist the things that are worrying you with mindfulne...

A married person falls deeply in love with someone else. A man of average income feels he cannot be truly happy unless he owns an expensive luxury car. A di...

Join the happiness revolution! The author of the New York Times bestseller The Little Book of Hygge offers more inspiration and suggestions for achieving g...

Don't Get Scrooged is a jewel of a handbook on how to avoid, appease, and even win over the Scrooges who haunt your holidays. Whether it's the salesclerk w...

There are millions of children in this country who spend most of their days feeling more unhappy than happy, and their parents haven’t a clue as to why. T...

step Into Any Gym In America, Mention The Name Bill Phillips, And Watch The Faces Light Up With Recognition And Respect. these Include: hundreds Of Thou...

New York Times Bestseller Foreword By Dr. Phil Mcgraw Ask Yourself…are You Truly Who You Want To Be? Is This The Life You Really Want? Are You Living Each...

The founder of cognitive therapy and two colleagues apply the concepts of cognitive therapy, used successfully in treating depression, to the treatment of a...

Richard Louv was the first to identify a phenomenon we all knew existed but couldn't quite articulate: nature-deficit disorder. His book Last Child in the ...

Riane Eisler Shows Us How History Has Consistently Promoted The Link Between Sex And Violence—and How We Can Sever This Link And Move To A Politics Of Par...

Since its first edition in 1990, The Anxiety and Phobia Workbook has sold more than 600,000 copies. Its engaging exercises and worksheets have helped milli...

In her surprising, entertaining and persuasive new book, award-winning author and psychologist Susan Pinker shows how face-to-face contact is crucial for l...

Finally—the ultimate diet for fast, safe weight loss, lifelong health, and longer life, based on more than twenty years of research and the latest finding...

In the fall of 2021, Dr. Julie Ponesse saw her academic career of 20 years fall apart after she refused a Canadian university's COVID vaccine mandate. This ...

Tens of thousands of parents have turned to this compassionate guide for support and practical advice grounded in cutting-edge scientific knowledge. Top exp...

National Geographic presents a comprehensive guide to fighting mental decline. With cutting-edge neuroscience, information about Alzheimer's, fascinating ca...

Improve brain health with this easy-to-follow guide to the new breakthrough diet that's shown to keep your mind sharp as you age.Enjoying a high quality of...

The long-awaited memoir by Canada’s most celebrated Olympian and advocate for mental health.From one of Canada’s most decorated Olympians comes a raw bu...

The Renowned Classic And New York Times Bestseller Anger Is Something We Feel. It Exists For A Reason And Always Deserves Our Respect And Attention. We All ...

End Those Power Struggles and Begin Connecting with Your Child Noted family educator Mary Sheedy Kurcinka struck a national chord with her bestselling Rai...

Meeting On The Ledge Of Their School's Bell Tower, Misfit Theodore Finch And Suicidal Violet Markey Find Acceptance And Healing That Are Overshadowed By Fin...

The first easy , and fun guide to the Enneagram, the fascinating and revealing method of understanding personality types, for the beginner, the expert, an...

REVISED AND UPDAT ED WITH NEW RESEARCH INTO EQ AND PERSONAL AND CAREER SUCCESS What is the formula for success at your job? As a spouse? A parent? A Littl...

Product Description NEW YORK TIMES\USA TODAY\THE WALL STREET JOURNAL BEST SELLING AUTHOR\Life is messy.It isn't a color within the lines exercise.It's ...

In The Characteristic Tone Of His Previous Books Like You'll Get Through This And Fearless, Max Guides Readers Through This Scripture Passage And Explains T...

Reduce stress in your life with practical, action-oriented, and mindfulness tools to quickly build positive emotions in your life. The 101 practices inside ...

In This Work The Author, A Recipient Of The Nobel Prize In Economic Sciences For His Seminal Work In Psychology That Challenged The Rational Model Of Judgme...

Despite Having Access To More Resources Than Ever, Our Doctors Are Overloaded With Demands For Their Time And Expertise. In Deep Medicine, Leading Physician...

The third edition of this text provides a thorough discussion of the rationale for using group counselling, looks at the differing approaches of each author...

From the National Book Award-winning author of the “brave…deeply humane…open-minded, critically informed, and poetic” (The New York Times) The Noo...

The Sudden Loss Survival Guide Provides An Indispensable Road Map To Guide Those Who've Experienced A Life-changing Loss. The Book's In-depth, Transformativ...

Alzheimer's and DementiaCategories: Health, Fitness & Dieting Mental HealthDementia

Trauma can turn your world upside down; afterward, nothing may look safe or familiar. And, if you are a woman, studies show that you are twice as likely tha...

An urgent and moving exploration of the Alzheimer's epidemic, The Forgetting is a dazzling meditation on the nature of memory and self and on the disease t...

Research-based advice for people who care for someone with dementia Nearly half of U.S. citizens over the age of 85 are suffering from some kind of dement...

The First Sleep Book By A Leading Scientific Expert--professor Matthew Walker, Director Of Uc Berkeley's Sleep And Neuroimaging Lab--reveals His Groundbreak...

What if there were a single skill that could directly and radically improve your relationships and your emotional life? Empathy, teaches Karla McLaren, is ...

This Book Explores The Mind-body Connection, Presenting Startling Research To Prove That Exercise Is Truly Our Best Defense Against Everything From Depressi...

New York Times Best-selling Author Presents A Radical Alternative To Psychotropic Meds: Discerning The Meaning In Your Symptoms And Your Struggle As A Way T...