Mental Health

Demonstrates how concepts introduced in The Seat of the Soul and Soul Stories can be utilized in daily lives using exercises and practical applications that...

From the creator of the MIND diet, the authoritative guide to eating for a healthy brain and optimal cognitive function. Several factors play into whether...

A "sink or swim" philosophy frequently prevails in mental health settings today. Booknews Shows beginning therapists and their supervisors how to organize...

Across America and around the world, the five love languages have revitalized relationships and saved marriages from the brink of disaster. Can they also h...

A person who receives a life-changing diagnosis of dementia has many questions. What changes can I expect to my daily routine? How long can I remain indepen...

The classic primer for parents needing advice on explaining the facts of life has been adapted for African American families. Color illustrations throughou...

The New York Times bestseller from the author of Chasing the Scream, offering a radical new way of thinking about depression and anxiety.There was a myster...

A tender, powerful, and achievable path to the everyday resiliency we all need to navigate the uncertainty in our lives. An inspiring new voice in resilienc...

Featuring a new preface by the author on how parents can make a difference. With author appearances on Good Morning America, The Today Show, 20 /20 and NP...

From the bestselling author of Is Work Killing You? and The Little Book of Stress Relief Dr. David Posen comes a book about listening to your body, underst...

Out of nowhere, like a breeze in a marketplace crowded with advice, comes Byron Katie and “The Work.” In the midst of a normal life, Katie became incre...

In The Secrets of Happy Families, New York Times bestselling author Bruce Feiler has drawn up a blueprint for modern families — a new approach to family ...

suicide Would Appear To Be The Last Taboo. Even Incest Is Now Discussed Freely In Popular Media, But The Suicide Of A Loved One Is Still An Act Most Peopl...

Since its first edition in 1990, The Anxiety and Phobia Workbook has sold more than 600,000 copies. Its engaging exercises and worksheets have helped milli...

Have you ever felt the weight of the world on your shoulders? Do you live through your every day feeling waves of others’ emotions crashing into you? You...

From New York Times Bestselling Author Mary H.k. Choi Comes A Funny And Emotional Story About Two Estranged Sisters And How Far They’ll Go To Save One Of ...

The gripping first-person account of one woman's survival in Joshua Tree National Park against the odds. "A vibrantly physical book"--The Guardian * "Up...

Attempts to manage your thoughts or get rid of worry, fear, and panic can leave you feeling frustrated and powerless. But you can take back your life from ...

Have you been traumatized by infidelity? The phrase "broken heart" belies the real trauma behind the all-too-common occurrence of infidelity. Psychologist...

in This New Edition, Herbert L. Petri Has Updated Explanations Of Motivation, Using An Eclectic Framework That Balances Biological, Behavioral, And Cogniti...

Which Is More Dangerous, A Gun Or A Swimming Pool? What Do Schoolteachers And Sumo Wrestlers Have In Common? Why Do Drug Dealers Still Live With Their Moms?...

The Author Describes Life Growing Up Different In An Odd Family, His Unusual Talents, His Struggle To Live A Normal Life, His Diagnosis At The Age Of Forty ...

I Want You To Know That What's Been Good Will Always Be Good: The Smell Of Coconut Sunblock, A Five Year Old Showing You The Spot Where His Front Tooth Used...

Sylvain Routhier Was A Remarkably Successful Police Sergeant With A Struggle That Would Uproot Everything. He Was Dedicated To His Career With The Ontario P...

In this simple brilliant book, Kegan and Lahey not only deal with the how of transformation . . .they deal with the most central issue of all: How and why...

Narcissism is an overwhelming and confusing topic. But when you reveal its mask, you see that it is basically a lie, told to those who are vulnerable. Narci...

New York Times Best-selling Author Presents A Radical Alternative To Psychotropic Meds: Discerning The Meaning In Your Symptoms And Your Struggle As A Way T...

From One Of Canada's Most Decorated Olympians Comes A Life-affirming Story Of One Woman's Struggle With Depression. In A World Where Winning Meant Everythin...

National Bestseller -- Tame Anxiety And Take Back Control Of Your Life In This No-f*cks-given Guide From The Author Of The Life-changing Magic Of Not Giving...

NOW A NETFLIX FILM, STARRING ELLE FANNING AND JUSTICE SMITH!The New York Times bestselling love story about two teens who find each other while standing on...

Unconditional love is the most powerful stimulant of the immune system. The truth is: love heals. Miracles happen to exceptional patients every day—patien...

FEATURED IN THE MARGINALIAN BY MARIA POPOVA (FORMERLY BRAIN PICKINGS) • A GRAPHICS BEAT MOST ANTICIPATED BOOK\A debut picture book for adults about a bear...

The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny. Debilitating brain disorders are on ...

The book contains a five-point plan for overcoming anxiety, depression, and addiction. Learn the symptoms, treatment, and relapse prevention strategies that...

Keep Your Brain Young, Healthy, And Sharp With This Science-driven Guide To Protecting Your Mind From Decline By Neurosurgeon And Cnn Chief Medical Correspo...

A Spiritual Book Written For--and By--someone Who Would Otherwise Never Read A Spiritual Book, 10% Happier Is Both A Deadly Serious And Seriously Funny Look...

Complex PTSD: From Surviving to Thriving: A GUIDE AND MAP FOR RECOVERING FROM CHILDHOOD TRAUMACategories: Health, Fitness & Dieting Mental HealthPost-Tr...

This Text Revision Incorporates Information Culled From A Comprehensive Literature Review Of Research About Mental Disorders Published Since Dsm-iv Was Comp...

"I've never seen someone describe how the mind works and how it influences our lives as clearly as Dr. Sonya H. Cha in The Underlying Dilemma. In simple ter...

We Live In The Age Of Anxiety. The Rates Of Overall Anxiety Have Increased Dramatically During The Last 50 Years. In Fact, The Average Child Today Exhibits ...

How did you feel after your last interaction with another person? Did that person — your spouse, best friend, coworker, or even a stranger — "fill your ...

Sixteen-year-old Aza Never Intended To Pursue The Mystery Of Fugitive Billionaire Russell Pickett, But There's A Hundred-thousand-dollar Reward At Stake And...

Proven to enhance wellbeing, posture, breathing and sleep, and reduce anxiety and agitation, this programme shows how yoga can be adapted to benefit people...

developed By Two Master Clinicians With Extensive Experience In Cognitive Therapy Treatment And Training, This Popular Workbook Shows Readers How To Impro...

New York Times Bestseller Foreword By Dr. Phil Mcgraw Ask Yourself…are You Truly Who You Want To Be? Is This The Life You Really Want? Are You Living Each...

Bestselling author Judy Belmont has created another treasure chest of hands-on and easy-to-use handouts, activities, worksheets, mini-lessons and quizzes th...

AS a mental health clinician, Rebecca Brown has been a safe place for many to seek shelter from their secrets, silence and shame. Inspired to finally slow d...

In A Natural, Cultural, And Artistic History Of Our Favorite Mood Enhancer, The Authors Show How Caffeine Was Discovered, Its Early Uses, And The Unexpected...