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Written by two clinical psychologists, this manual shows you how to improve your life using cognitive therapy - one of the most effective and widely practic...
Mind over Mood: Change How You Feel by Changing the Way You Think
Padesky, Christine A.,Greenberger, Dennis,Greensberger, Dennis
paperback , 1995
$9.76
$24.85
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Dr. Daniel Amen's breakthrough brain-healing program has helped hundreds of thousands to overcome depression, anxiety, obsessive-compulsive disorder, and a...
Healing the Hardware of the Soul: Enhance Your Brain to Improve Your Work, Love, and Spiritual Life
Amen, Daniel G.
paperback , 2008
$4.47
$16.41
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Karl Menninger. Reprint. Originally Published: New York : Harcourt, Brace & World, C1938. A Harvest/hbj Book. Includes Bibliographical References And In...
Man Against Himself: A Landmark Study of Self-Preservation and the Impulse Toward Self-Destruction
Menninger, Karl
paperback , 1971
$7.97
$23.00
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Weeks to Lose the Weight.4 Phases to Keep It Off.The Lean for Life program has been used for over 40 years in Lindora Clinics to help over 500,000 people l...
The New Lean for Life: Outsmart Your Body to Shrink Fat Cells and Lose Weight for Good
Graff, Cynthia Stamper,M.D., Réginald Allouche
hardcover , 2013
$5.24
$20.70
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A Spiritual Book Written For--and By--someone Who Would Otherwise Never Read A Spiritual Book, 10% Happier Is Both A Deadly Serious And Seriously Funny Look...
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
Harris, Dan
Paperback , 2014
$2.97
$14.31
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New York Times Best-selling Author Presents A Radical Alternative To Psychotropic Meds: Discerning The Meaning In Your Symptoms And Your Struggle As A Way T...
Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom
Brogan M.D., Kelly
hardcover , 2019
$14.47
$25.74
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Section 1. What Is Emotional Intelligence? Leading B Feel -- Do You Lead With Emotional Intelligence? Quiz Yourself / By Annie Mckee -- Section 2. Self-awar...
HBR Guide to Emotional Intelligence (HBR Guide Series)
Review, Harvard Business
paperback , 2017
$7.76
$21.93
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Since it was introduced in 1987, Prozac has been prescribed to nearly five million Americans. But what is Prozac? A medication or a mental steroid? A cure ...
Listening to Prozac: The Landmark Book About Antidepressants and the Remaking of the Self
Kramer, Peter D.
paperback , 1997
$6.76
$18.60
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Most children are afraid of the dark. Some fear monsters under the bed. But at least ten percent of children have excessive fears and worriesâphobias, se...
Helping Your Anxious Child: A Step-by-Step Guide for Parents
Wignall D Psych, Ann,Rapee PhD, Ronald,Cobham PhD, Vanessa,Lyneham PhD, Heidi,Spence PhD, Susan
paperback , 2008
$5.24
$20.01
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This 366-day journal presents research-backed therapeutic writing prompts and accessible advice to understand, cope with, and manage burnout.\In our increas...
Journal Therapy for Overcoming Burnout: 366 Prompts for Renewal and Stress Management
Adams, Kathleen
paperback , 2022
$10.24
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The Try Guys Deliver Their First Bookâan Inspirational Self-improvement Guide That Teaches You That The Path To Success Is Littered With Humiliating Detou...
The Hidden Power of F*cking Up: A Funny and Inspirational Self-Improvement Guide to Embracing Failure and Success
Kornfeld, Zach,The Try Guys,Yang, Eugene Lee,Fulmer, Ned,Habersberger, Keith
hardcover , 2019
$13.24
$22.17
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All the Little Monsters: How I Learned to Live With AnxietyCategories:
Self-HelpAnxieties & Phobias
All the Little Monsters: How I Learned to Live With Anxiety
Robertson, David A.
paperback , 2025
$6.76
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Based on cutting-edge science, Boost Your Brain is internationally recognized neurologist Majid Fotuhi's complete program for increasing brain size and enh...
Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance
Antoniades, Christina Breda,Fotuhi, Majid
hardcover , 2013
$16.76
$22.65
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BRAIN PRESCRIPTIONS THAT REALLY WORK In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or...
Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
Amen M.D., Daniel G.
paperback , 1999
$5.24
$14.13
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Make Your Gifted Life MeaningfulOvercome your unique challenges. The challenges smart and creative people encounterâfrom scientific researchers and geniu...
Why Smart People Hurt: A Guide for the Bright, the Sensitive, and the Creative (Creative Thinking & Positive Thinking Book, Mastering Creative Anxiety)
Maisel PhD, Eric
paperback , 2013
$6.24
$17.69
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A Proven Plan for Protecting Your MemoryAt Any Age, At Any Time
You've probably taken steps to protect your finances, your health, and your family. Isn't...
The Memory Cure: How to Protect Your Brain Against Memory Loss and Alzheimer's Disease
Fotuhi, Majid
paperback , 2004
$7.24
$20.01
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The acclaimed author of the groundbreaking bestseller Schoolgirls reveals the dark side of pink and pretty: the rise of the girlie-girl, she warns, is not...
Cinderella Ate My Daughter: Dispatches from the Front Lines of the New Girlie-Girl Culture
Orenstein, Peggy
hardcover , 2011
$3.76
$20.55
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In 1981, Toronto activist Mel Starkman wrote: "An important new movement is sweeping through the western world.... The 'mad,' the oppressed, the ex-inmates ...
Mad Matters: A Critical Reader in Canadian Mad Studies
Brenda A. LeFrançois (editor), Robert Menzies (editor) D180
paperback , 2012
$17.76
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Kimberly Rae Miller is an immaculately put-together woman with a great career, a loving boyfriend, and a beautifully tidy apartment in Brooklyn. You would ...
Coming Clean: A Memoir: A Memoir – A Powerful Story of Hoarding, Family Secrets, and Complicated Love
Miller, Kimberly Rae
paperback , 2014
$5.24
$18.99
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in This Completely Revised And Updated Edition Of raising Adopted Children, Lois Melina, Editor Of adopted Children Newsletter And The Mother Of Two Chil...
Raising Adopted Children, Revised Edition: Practical Reassuring Advice for Every Adoptive Parent
Melina, Lois Ruskai
Paperback , 1998
$5.24
$11.98
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A tender, powerful, and achievable path to the everyday resiliency we all need to navigate the uncertainty in our lives. An inspiring new voice in resilienc...
Calm Within the Storm: A Pathway to Everyday Resiliency
Hanley-Dafoe, Robyne
hardcover , 2021
$10.97
$21.21
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From the celebrated author of The Dance of Anger comes an extraordinary book about mothering and how it transforms us - and all our relationships - inside ...
The Mother Dance: How Children Change Your Life – A Psychologist's Guide to Motherhood from Birth to Empty Nest
Lerner, Harriet
paperback , 1999
$4.76
$13.11
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In The Human Side of Cancer, Jimmie C. Holland, M.D., explores the broad range of emotions people with cancer and their loved ones experience from the mome...
The Human Side of Cancer: Living with Hope, Coping with Uncertainty
Jimmie C. Holland,Sheldon Lewis
hardcover , 2000
$14.24
$27.07
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From the New York Times bestselling author of Adulting comes a story about how to make something when you're capable of nothing. Kelly Williams Brown had ...
Easy Crafts for the Insane: A Mostly Funny Memoir of Mental Illness and Making Things
Brown, Kelly Williams
hardcover , 2021
$11.97
$24.79
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#1 New York Times Bestseller
Over 2 million copies sold
In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us ...
The Subtle Art of Not Giving a Bleep: A Counterintuitive Approach to Living a Good Life
Manson, Mark
paperback , 2017
$12.74
$16.99
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An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about some...
Brain Lock: Free Yourself from Obsessive-Compulsive Behavior
Jeffrey M. Schwartz,Beverly Beyette
Paperback , 1997
$4.97
$14.31
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In the bestselling tradition of The Dance of Anger, a compassionate and insightful guide that shows women how they can learn to feel good about who they a...
Too Good For Her Own Good: Breaking Free from the Burden of Female Responsibility – How to Feel Good About Who You Are
Bepko, Claudia
paperback , 1991
$5.76
$15.52
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Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives....
Fear and Other Uninvited Guests: Tackling the Anxiety, Fear, and Shame That Keep Us from Optimal Living and Loving
Lerner, Harriet
hardcover , 2004
$8.24
$23.95
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About the Author\Judy Wilkins-Smith is a highly regarded organizational, individual, and family patterns expert. A systemic executive coach, trainer, facili...
Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns
Wilkins-Smith, Judy
paperback , 2022
$4.97
$19.30
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