Open Water Swimming

Book details

Details for Open Water Swimming
AuthorDean, Penny
PublisherHuman Kinetics
Bindingpaperback
PublishedJanuary 26, 1998
EditionFirst Edition
LanguageEnglish
Pages222
ISBN-100880117044
ISBN-139780880117043
Weight0.84 lb
Dimensions
H × W × L
0.71 in × 5.98 in × 8.66 in

Open Water Swimming

$7.24 $20.40
Availability:
In stock
SKU:
0880117044-3
Condition
Condition notes

Used book in very good condition. Pages and cover are intact, with minor wear. Limited notes or highlighting are possible. CDs and access codes may be missing.

About this book

author Penny Lee Dean, A Swimming Legend And World Record Holder In 13 Events, Shares Her Unique Knowledge Of Racing And Solo Swims In open Water Swimming. From Techniques For Swimming In A Crowd To Navigating A Straight Line, Dean Provides Invaluable Advice To Long-distance Swimmers, Marathon Swimmers, Triathletes, And Their Coaches. whether You're A Beginning Open Water Swimmer, An Accomplished Swimmer About To Brave The English Channel (which Dean Did In World-record Time) Or A Coach For Aspiring Distance...

Read the full description

author Penny Lee Dean, A Swimming Legend And World Record Holder In 13 Events, Shares Her Unique Knowledge Of Racing And Solo Swims In open Water Swimming. From Techniques For Swimming In A Crowd To Navigating A Straight Line, Dean Provides Invaluable Advice To Long-distance Swimmers, Marathon Swimmers, Triathletes, And Their Coaches.

whether You're A Beginning Open Water Swimmer, An Accomplished Swimmer About To Brave The English Channel (which Dean Did In World-record Time) Or A Coach For Aspiring Distance Swimmers Or Triathletes, open Water Swimming Provides The Conditioning Plans, Event Profiles, And Mental Training Techniques You Need To Succeed.

open Water Swimming Also Features:

- 13 Stretches For Increased Flexibility And Smooth Stroke Technique,
- 16 Practice Drills For Improved Form, And
- 43 Different Workouts For Greater Endurance.

you'll Find Profiles Of Champion Open Water Swimmers And Triathletes Such As Lynne Cox, Alison Streeter, John York, Captain Matthew Webb, Chad Hundeby, Florence Chadwick, Pete Huisvelds, Shelley Taylor Smith, Paula Newby-fraser, Karen Smyers, Mike Pigg, And Many Others.

open Water Swimming Also Provides Contact Information For National And International Triathlon And Swimming Organizations As Well As Race Information For 10 Open Water Marathon Swims And 11 International Triathlon Events.


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