Superpowered: Transform Anxiety into Courage, Confidence, and Resilience

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Book details

AuthorJain, Renee,Tsabary, Dr. Shefali
PublisherYearling
Bindingpaperback
PublishedJune 28, 2022
Edition1
LanguageEnglish
Pages352
ISBN-100593126424
ISBN-139780593126424
Weight0.72 lb
Dimensions
H × W × L		 1.1 in × 5.47 in × 8.27 in

Superpowered: Transform Anxiety into Courage, Confidence, and Resilience

$2.76 $9.86
Availability:
In stock
SKU:
0593126424-4
Condition
Condition notes

Used book in good condition. Pages and cover are intact, with signs of use. Notes or highlighting are possible. CDs and access codes may be missing.

About this book

This New York Times and USA TODAY bestseller is the perfect tool for children facing new social and emotional challenges in an increasingly disconnected world! This how-to book from two psychology experts--packed with fun graphics and quizzes--will help kids transform stress, worry, and anxiety. Give it to fans of The Confidence Code for Girls and Raina Telgemeier's Guts.\ Now more than ever, kids need to feel empowered as they work through anxiety, overwhelm, and uncertainty brought on by the world...

Read the full description

This New York Times and USA TODAY bestseller is the perfect tool for children facing new social and emotional challenges in an increasingly disconnected world! This how-to book from two psychology experts--packed with fun graphics and quizzes--will help kids transform stress, worry, and anxiety. Give it to fans of The Confidence Code for Girls and Raina Telgemeier's Guts.\
Now more than ever, kids need to feel empowered as they work through anxiety, overwhelm, and uncertainty brought on by the world around them. With its helpful, hands-on suggestions and tips, SUPERPOWERED will be embraced by every kid with insecurities, worries, and anxious thoughts.\
Renee Jain (founder of GoZen!) and Dr. Shefali Tsabary (New York Times bestelling author and Oprah contributor) make readers the superheroes of their own stories. They introduce a toolkit of easy-to-understand methods for recognizing anxious behaviors, identifying the root causes of worried thinking, and realizing that strength can be found in reclaiming one's inner superpowers.\
With the help of humorous artwork and interactive elements, readers find their P.O.W.E.R. (an acronym that inspires mindfulness and resilience practices) and gain lasting mental strength.


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Product type:
Book
Publisher
Yearling
Collections:
All Books, Behavioral Sciences, Best Sellers, Child Psychology, Children's Books, Education & Reference, Friendship, Social Skills & School Life, Growing Up & Facts of Life, Health, Health, Fitness & Dieting
Tags:
Behavioral Sciences, Child Psychology, Education & Reference, Emotions & Feelings, Health, Mindfulness & Meditation
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