Living Well: 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular

Book details

Details for Living Well: 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular
AuthorWilliam Doyle,Montel Williams
PublisherNAL Hardcover
Bindinghardcover
PublishedJanuary 8, 2008
Edition1
LanguageEnglish
Pages304
ISBN-100451222938
ISBN-139780451222930
Weight1.1 lb
Dimensions
H × W × L
1.3 in × 6.2 in × 8.9 in

Living Well: 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular

$2.76 $24.95
Availability:
In stock
SKU:
0451222938-6
Condition
Condition notes

Used book in poor condition. Pages and cover have significant wear and may be soiled or yellowed. CDs and access codes may be missing.

About this book

In the fight for health and happiness, New York Times bestselling author Montel Williams shares his battle plan for better living. In his inspiring autobiography Climbing Higher, Montel Williams told the story of his lifelong struggle for respect and success-and his ongoing struggle with multiple sclerosis. In Body Change: The 21-Day Fitness Program for Changing Your Body...and Changing Your Life!; he shared his successful workout strategies; And now, in Living Well with Montel, Montel imparts his personal recipe for healthy...

Read the full description In the fight for health and happiness, New York Times bestselling author Montel Williams shares his battle plan for better living.
In his inspiring autobiography Climbing Higher, Montel Williams told the story of his lifelong struggle for respect and success-and his ongoing struggle with multiple sclerosis. In Body Change: The 21-Day Fitness Program for Changing Your Body...and Changing Your Life!; he shared his successful workout strategies; And now, in Living Well with Montel, Montel imparts his personal recipe for healthy and happy living. He also shares his 21-Day Living Well Food and Workout Program-a hard-hitting, three-phased health plan for fast, fit results.
For anyone who wants to fight chronic diseases like diabetes, cancer, and cardiovascular disease, and neurological diseases like multiple sclerosis-or just wants to feel spectacular in their daily life, it's time for a push to the next level-by Living Well with Montel.
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