Stress Management

From the bestselling author of Is Work Killing You? and The Little Book of Stress Relief Dr. David Posen comes a book about listening to your body, underst...

Have you ever felt the weight of the world on your shoulders? Do you live through your every day feeling waves of others’ emotions crashing into you? You...

Attempts to manage your thoughts or get rid of worry, fear, and panic can leave you feeling frustrated and powerless. But you can take back your life from ...

Have you been traumatized by infidelity? The phrase "broken heart" belies the real trauma behind the all-too-common occurrence of infidelity. Psychologist...

A Beautifully Packaged, Uplifting Journal That Is The Dysfunctional Love Child Of You Are A Badass And Start Where You Are Namaste, Motherf*cker Is To Journ...

The 3 Minute Gratitude Journal is a guide to cultivate an attitude of gratitude for children. It is a self exploration journal designed to focus on being th...

Children pay close attention to their parents' moods. When parents feel upset, their kids may become anxious, and when parents wind down, children also get...

National Bestseller -- Tame Anxiety And Take Back Control Of Your Life In This No-f*cks-given Guide From The Author Of The Life-changing Magic Of Not Giving...

Do you have things in your life that you wish were different . . . but you don’t know how to change? The Tapping Solution offers a new techniq...

Want to overcome negative feelings? Feel like you aren’t good enough? Need help dealing with stress? Have you ever been so consumed by negative emotions...

Perhaps no book in this generation has had a more profound impact on our intellectual and spiritual lives than The Road Less Traveled. With sales of more t...

Comprehensive Stress Management Helps Students Identify, Understand, And Manage The Stressors That Most Affect Their Lives. Written In An Informal, Anecdota...