Meditation

Written by a highly respected fitness journalist, Mindful Running offers an engaging guide to how mindfulness can both optimize your runs and improve gener...

Joel Goldsmith’s class work in Hawaii in 1959 was devoted exclusively to reintroducing the healing principles of the Infinite Way, which are essential to ...

For the benefits of meditation to become widely accessible to humanity, it cannot just be the domain of bald people in funny robes living in mountains, or ...

We all grow old. This book teaches us how to take advantage of a new phase of life: a phase of renewal and inner exploration.We’re all beginners when it co...

In the midst of our hectic, overscheduled lives, caring for the soul is imperative. Now, more than ever, we need to pause--intentionally--and encounter the ...

Discover why 90% of your worries won’t come true in this highly practical, internationally bestselling guide by the renowned Zen Buddhist author of The Art...

“Desire is here to stay. The challenge we all face, and which I intend to guide you through, is to learn how to take into account the full measure of who...

Oprah had a lightbulb moment when she connected with Debbie Ford's shadow work. Now, Debbie deepens our shadow work and shows how our shadow side holds the ...

Lunar Abundance is a beautiful and practical guide for today's women on cultivating peace, purpose, and abundance in both their personal and professional l...

About the Author\TYLER HENRY has become one of the world’s most trusted and sought-after mediums. His ability to deliver specific details from the other s...

Practising The True Spirit Of Zen. not Always So Is Based On Shunryu Suzuki's Lectures And Is Framed In His Own Inimitable, Allusive, Paradoxical Style, ...

An invitation to change the energy that surrounds you, find the harmony that comes with self-acceptance, and, in the process, discover your life’s purpose ...

In a culture infatuated with youth and determined to avoid old age at all costs, this book dares to raise a question that has been all but forgotten in the...

From The Co-creator Of The Manifesting Academy And Host Of The Journey To Manifesting Podcast, 200 Mini Meditations To Help You Rise Above Fear And Manifest...

Daily dharma teachings on compassion, wisdom, mindfulness, and joy--ideal for creating moments of peace and reflection in our chaotic world.Awaken Every Da...

Drawing On The Collective Wisdom Of Four Mindfulness Experts, This Volume Offers Effective Relief From The Most Prevalent Psychological Disorder: Clinical D...

A blend of Eastern movements rooted in qi gong and Western fitness, 7 Minutes of Magic offers the perfect total workout to dramatically change your energy a...

A collection of thoughtful meditations and journal prompts organized by season to encourage you to have reflective, inspiring mornings.Categories: Religion ...

Discover a system of magical work based on the stories of Arthur and his legendary realm. With meditations, rituals, visualizations, and pioneering shamani...

The number one cause of insomnia is fear of insomnia. You toss and turn at night, trying to quiet your thoughts enough to fall asleep. Or you wake up hours ...

A masterpiece...an extremely skillful offering of kindness, clarity and wisdom to drink from. --Jon Kabat-ZinnCategories: Religion & Spirituality New Ag...

Picking Up Where His Phenomenally Popular 1985 Best-seller Left Off, The Author Elaborates On The Tibetan Rites Of Rejuvenation, Exercises Designed To Foste...

Many Books Teach The Mechanics Of Cooking And Even Inspire Us To Cook; Not Many Dwell On The Kitchen's Ability To Be A Place Of Awakening And Joy. In Findin...

An astonishing work of cutting-edge science and cultural history that radically reframes how we understand the vagina—and consequently, how we understand...

Meditators relax An esteemed modern Tibetan Buddhist teacher presents a system of meditation instructions he devised especially for those affected by the to...

The New York Times bestselling author and trusted spiritual adviser offers a follow-up to his classic Care of the Soul. Something essential is missing from...

Anyone with a rudimentary knowledge of either Reiki or shamanism will learn how to heal people, places, and things, whether at hand or from a distance, in t...

Tan Reveals How To Calm Your Mind On Demand And Return It To A Natural State Of Happiness, Deepen Self-awareness In A Way That Fosters Self-confidence, Harn...

Internationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition's intended ...

An enlightening guide to success, fulfillment, wholeness, and plenty, offering practical advice on how to cultivate a sense of abundance in times of fear an...

An experiential guide for exploring the convergence of psychological healing and spiritual awakening that happens most clearly and powerfully in the depths...

The first upgrade to meditation since Buddha's time In this essential meditation handbook for the 21st century, Osho turns the traditional notion of medit...

“Enlightenment”—is it a myth or is it real? In every spiritual tradition, inner explorers have discovered that the liberated state is in fact a natur...

NATIONAL BESTSELLER FROM ACCLAIMED AUTHOR WAYNE DYER In this inspiring book, bestselling author Wayne Dyer draws from various spiritual traditions to help ...

A unique approach to understanding and overcoming grief. Bestselling author Raymond Moody and his colleague Dianne Arcangel show how the grieving proces...

#1 New York Times Bestseller Winner Of The 2014 Living Now Book Award For Inspirational Memoir An Enormously Smart, Clear-eyed, Brave-hearted, And Quite Per...

It All Began On A Fateful Day In 1992, When Author Kevin Zadai Died On A Hospital Operating Table After A Surgery. While In Heaven, He Came Face To Face Wit...

Much of what is known as yoga today emphasizes physical postures and exercises to increase flexibility and help relaxation. But in fact, yoga has its roots...

From The Author Of The Best-selling The Joy Of Less, A Handbook For Mindful Minimalism That Provides A Philosophy And Instructions To Lighten Up Every Aspec...

The beginning of suffering is symbolized in the Bible by the story of Adam and Eve, who represent all the men and women of ancient times, and who lived in â...

for Men And Women Overwhelmed By Life's Constant Juggling Act — The Struggle To Balance Work, Relationships, Children, Finances, Chores, And More — Anne W...

The New York Times bestselling author of Proud Spirit and The Eagle and the Rose teaches us how to unleash the spiritual force within us. As spiritual bei...

Offers a straightforward plan anyone can implement across 10 weeks. Combining groundbreaking insights from neuroscience and psychology, and wisdom from phil...

Mindfulness is the simple and powerful practice of training your attention. It's simple in that it's just about paying attention to what's happening here an...

Foreword by Daniel Goleman, author of Emotional Intelligence This groundbreaking book, from one of the global innovators in the integration of brain scienc...

Ron Kurtz and Donna Martin met in 1990. Ron and Donna began teaching together almost immediately and at around the same time, Ron had the inspiration for th...

'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES 'It's ki...

The Master's Touch by Yogi Bhajan contains the lectures and meditations that he taught during his Master's Touch courses in July 1996, in Espanola, New Mexi...