Meditation

'the Chinese Believe That Before You Can Conquer A Beast, You Must First Make It Beautiful.' This Chinese Proverb Has Been The Key To Sarah Wilson Understan...

Uses Winnie The Pooh To Guide Readers Through Life Lessons Grounded In The Act Of Slowing Down, Observing What Is Around, And Being Present In The Moment.Ca...

Strong, Calm and Free is a beginner's guide to yoga, meditation and mindful living. This beautifully-illustrated yoga book gently guides you through a lif...

This Generation Of Parents Is Overwhelmed With Parenting Advice. Carla Naumburg Sets Out To Remind Them That They Have Everything They Need To Raise Healthy...

The Author Steven Kotler And High-performance Expert Jamie Wheal Spent Four Years Investigating How Silicon Valley Executives, The Navy Seals, And Maverick ...

in Recent Years, People Of Diverse Social And Religious Backgrounds Have Embraced The Buddhist Philosophy Of Mindfulness, Or Bringing One's Awareness To F...

AN ANCHOR BOOKS ORIGINALAs more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphe...

Find peace and calm in 8 weeks--an essential guide to mindfulness Curb the anxiety in your life and resist the things that are worrying you with mindfulne...

From the artist extraordinaire whose Mindfulness Coloring Book (527,500 copies in print and a #1 national bestseller!) was the first to offer pocket-sized ...

Do you wake up dreading the day? Do you feel ciscouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in d...

The classic guide to a powerful technique for personal transformation Based on groundbreaking research conducted at the University of Chicago, the focusin...

“Enlightenment does exist,” internationally renowned author and meditation master Jack Kornfield assures us. “Unbounded freedom and joy, oneness with ...

For those who have suffered the loss of a loved one, here are strength and thoughtful words to inspire and comfort. For those re...

Here is a treasury of 108 short selections from the best-selling books of Pema Chödrön, the beloved Buddhist nun. Designed for on-the-go inspiration, this...

"Stomach stress gurgles are no match for this spinning rolodex of chill pills." Neil Pasricha, #1 bestselling author of The Book of Awesome and The Happine...

If you change your brain, you can change your life. Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built ess...

Step back from the overload - that overwhelming combination of work, household chores, caring for children, and meeting everyone's needs but your own - and...

Gerald May, MD, the esteemed younger brother of the late famed psychiatrist and writer Rollo May, MD, is one of the great spirituality teachers and writers...

An Antidote For Our Age Of Anxiety--thoughtful, Moving Prayers From Barbara Brown Taylor, Amena Brown, Nadia Bolz-weber, And Other Artists, Creatives, And T...

An updated edition of a beloved classic, the original book on happiness, with new material from His Holiness the Dalai Lama and Dr. Howard Cutler. Nearly ...

Develop your mental and physical potential, take control of the stress and tension of everyday living, and learn to nourish your mind and body with Yoga Min...

From one of America’s top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practice—especially if you do...

A fun, magical guide by expert witch Semra Haksever, that will help you to navigate whatever life throws at you. Incorporates spells, rituals, manifestation...

How can the Buddha's teachings help me? Here? Now? In MY life?A practical, feet-on-the-ground book answering all the questions and misconceptions that arise...

"Life sometimes is hard. There are challenges. There are difficulties. There is pain. As a younger man I sought to avoid them and only ever caused myself mo...

Renowned grief counselor Stephen Levine tells us that long after an initial loss has passed and the period of grieving has ended an unattended sorrow linger...

who Are You? When You Start To Explore This Question, You Find Out How Elusive It Really Is. Are You A Physical Body? A Collection Of Experiences And Memor...

Finally -- a comprehensive, practical and user-friendly mindfulness resource written specifically for children and adolescents. Best-selling mindfulness aut...

#1 NEW YORK TIMES BESTSELLEROver 7 million copies sold in 30 languages!Simple Abundance is a book of evocative essays - one for every day of the year - for...

Throughout recorded history it has been thought that only those with a special gift could connect with a spirit guide, their higher self or the universal m...

Place the word Tao Into your heart. Use no other words. The Tao is constantly moving, the path that all life and the whole universe takes. There is noth...

The rising population known as "nones" for its members' lack of religious affiliation is changing American society, politics, and culture. Many nones believ...

1. An Inner Alchemy -- 2. A Wise Compassion -- 3. The Healing Qualities Of Mindfulness -- 4. A Model Of The Mind -- 5. Emotional Habit -- 6. Schemas In The ...

For centuries Tibetan Buddhists have relied on a collection of fifty-nine pith teachings (called lojong in Tibetan) to help them develop wisdom and compassi...

Pregnancy is an extraordinary time of transformation and a profound rite of passage that requires special care and guidance. The complementary tools and pr...

Seeking WisdomCategories: Religion & Spirituality New Age & SpiritualityMeditation

Instant New York Times BestsellerA simple, straightforward exploration of Transcendental Meditation and its benefits from world authority Bob Roth.Oprah Wi...

Make the ultimate teenage success guide part of your life every day Sean Covey's The 7 Habits of Highly Effective Teens has helped hundreds of thousands ...

in becoming Enlightened, His Holiness The Dalai Lama Powerfully Explores The Foundation Of Buddhism, Laying Out An Accessible And Practical Approach To Ag...

Review\“We combed through stacks of addiction workbooks before finding The Mindfulness Workbook for Addiction. With a blend of engaging narrative and prac...

Constructed around a series of late night conversations between Cheryl Simone and Sadhguru Vasudev around a camp fire on an island in the middle of a Weste...

'I have learned so much from Kimberly's teachings for more than a decade, and this book is a life-changing read for creating more peace and joy in your li...

Motherhood is stressful, but international award-winning speaker and worry management expert Denise Marek is here to tell you that you can stress less by le...

**RE-RELEASED IN 2016**In the newly updated printing of this unabridged classic, which has reached millions of readers, Maharishi unfolds his vision for "a...

"This beautifully illustrated gift edition of Heart Thoughts is a collection of meditations, spiritual treatments, and excerpts from my lectures. It focuses...

If you have lost a loved one suddenly or traumatically, have experienced extreme trauma yourself, or simply cannot process the death of someone dear to you...

Some advanced Stoners have achieved a low-level enlightenment (samadhi), but they discover that living in the non-ordinary world (stoned) is much different ...

"Buck Up." "Stop Feeling Sorry for Yourself." "Don't Ruin Everything." When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? Wh...