Low Fat

The Intermittent Fasting Cookbook is a quick-start guide to the how of intermittent fasting, with meal plans and recipes for various IF patterns and protoco...

The road to a healthier lifestyle starts with small decisions and better choices. Now, with The Biggest Loser Simple Swaps, you can get healthy by simply ...

Betty Crocker Proves That Low-fat And Low-cholesterol Eating Can Be As Easy As It Is Delicious! Here's To Your Health -- Appetizers & Snacks -- Poultry,...

From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMetabolism Cookbook....

Author of the popular Primal Body, Primal Mind and widely recognized Paleo expert and nutritionist Nora Gedgaudas presents a revolutionary and accessible hi...

From the bestselling author of Get With the Program! and Bob Greene's Total Body Makeover comes The Best Life Diet, a lifetime plan for losing weight and k...

The Instant New York Times And Usa Today Bestseller! Change When You Eat And Change Your Body, Your Health, And Your Life! Diets Don’t Work. You Know You ...

Focusing on what people eat rather than how much they eat, a guide to losing weight and living healthier advocates a change in the types of food we eat. 150...

Two books in one--Set for Life offers proven guidelines for losing weight and keeping it off. Plus, 350 recipes for fast, delicious, low-fat foods. You'll e...

In April 2003 Patt Levine underwent “Lap-Band” gastric surgery, one of the primary bariatric surgeries being widely practiced today. As a lifelong foodie,...

The New York Times bestseller, now in paperback! Kris Carr, author of the best-selling Crazy Sexy Cancer Tips and Crazy Sexy Cancer Survivor, takes on the ...

The phenomenal bestseller! Newly revised and updated! Thousands of new listings! THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA’S...

Modeled on the enormously successful Ultimate Workout Log, this essential 26-week diet log can be tailored to any diet or eating regimen and can help drive...

The Author Of The Book Crazy Sexy Cancer Tips Takes On The Crazy Sexy Subject Of What And How We Eat, Drink, And Think. Infused With Sass, Wit And Advice Fr...

A Metabolism-boosting Cookbook From Haylie Pomroy, The #1 New York Times Best-selling Author Of The Fast Metabolism Diet--Categories: Self-Help Personal Tra...

Provides Recipes That Intend To Promote Fast And Successful Weight Loss, Including Sweet Potato Pancakes, Stuffed Cornish Game Hens, Steak Fajita Lettuce Wr...

The Specific Carbohydrate Diet (SCD) is a strict grain-free, lactose-free, and sucrose-free dietary regimen intended for those suffering from Crohn's diseas...

CALLING ALL DESSERT FANATICS: Get ready for an entire cookbook of decadent treats with under 200 calories each! Now, you can indulge and satisfy your sweet...

This keto cookbook offers high-flavor, low-carb meals that are easy to prepare, so you can start living - and loving - the keto lifestyle! Choose from mor...

NEW YORK TIMES BESTSELLER • Reset your metabolism for lasting fat loss in one month and discover the carbs that are right for you.The surprising truth is...

HEALTHY NEVER TASTED SO GOOD! The New Atkins for a New You revolutionized low-carb eating and introduced a whole new approach to the classic Atkins Diet, ...

from dr. Barbara Rolls, One Of America's Leading Authorities On Weight Management, Comes A Much-anticipated Lifestyle Guide And Cookbook That Empowers And...

The Hairy Bikers Have Lost Almost 6 Stone Between Them And You Can Lose Weight Too... Si King And Dave Myers Are Self-confessed Food Lovers. Food Isn't Just...

Did you truly enjoy the food you ate today? Do you really like the way you look and feel? Are you consistently enjoying great health and high energy? Bill ...

Go TO THE MAX with the most massive and complete Hungry Girl cookbook ever---650 recipes from the guru of guilt-free eating! Consider this your HUNGRY GI...

Cooking Light Annual Recipes 2008 is jam-packed with more than 1,000 mouthwatering, indulgent recipes. It’s also so much more than just a recipe collecti...

Finally—the ultimate diet for fast, safe weight loss, lifelong health, and longer life, based on more than twenty years of research and the latest finding...

150 Totally Compliant Whole30 Prep-and-go Recipes For Your Slow CookerCategories: Crafts, Hobbies & Home Home Improvement & DesignHow-to & Home ...

Thanks to the publishing sensation Eat This, Not That!, American food peddlers are slowly starting to offer more healthful options to consumers. But the su...

Science and sensuality meet in The Greek Diet, your guide to losing weight while looking and eating like a deity, from the “Martha Stewart of Greece,” ...

The simple, satisfying and delicious way to eat paleo every day, no matter how busy you are Loren Cordain, Ph.D., creator of The Paleo Diet, understands th...

Cook Right 4 (for) Your Type shows how to set up a nutritional program designed specifically for blood type. With the help of a team of chefs, Dr. D'Adamo p...

12-time New York Times Bestselling Author Mark Hyman, Md, Presents His Unique Pegan Diet -- Including Meal Plans, Recipes, And Shopping Lists. For Decades, ...

The bestselling blockbuster Wheat Belly helped spawn a revolution: a revolution in thinking about wheat and the misinformation of “healthy whole grains,â...

Wheat Belly is a provocative look at how eliminating wheat―even so-called healthy whole grain wheat―from our diets is the key to permanent weight loss ...

In this revolutionary, New York Times bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually m...