⢠90+ recipes for a variety of meals, each containing 400 or fewer calories per serving ⢠55+ colour photographs ⢠Helpful cooking, shopping and preparing tips scattered throughout ⢠Complete index that groups all recipes into helpful categories; search by type of recipe (such as stew or stir-fry), ingredient (such as green beans or lamb) or recipe name ⢠Full nutrient analysis of each recipeWatching your diet doesnât mean giving up delicious food. The Canadian Living Test Kitchen knows just how to make the tastiest dinners that are chock-full of flavour and nutrients, without breaking your calorie budget for the day. In this collection of 90+ Tested-Till-Perfect recipes, youâll find family-friendly meals you wonât believe are calorie-wise. Inside, youâll discover comfort foods (such as luscious, lightened-up macaroni and cheese), light favourites (veggie-packed stir-fries) and everything in between. There are meals for Meatless Mondays, suppers for laid-back Fridays and even a few dishes for easy entertaining on Saturdays. The Canadian Living Test Kitchen also shares its top ideas for light and easy sides to go with your meals. There are tasty potato, rice and veggie side dish ideas that wonât fill you out as they fill you up. You wonât believe how satisfying healthy eating can be!
Categories:
- Cookbooks, Food & Wine
- Special Diet
- Weight Loss
- Special Diet
Publisher : Juniper Publishing
Author : Living, Canadian
Language : English
Published :2015-05-12
Number Of Pages : 160
Binding : paperback
ISBN-10 : 1927632161
ISBN-13 : 9781927632161
Item weight : 1.01 lb
Dimensions : 0.55 in x 7.95 in x 9.84 in
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