Known As The Juiceman To The Millions Who Have Seen Him On Television, Jay Kordich Has At Last Written A Book Detailing His Revolutionary Program For Staying Healthy, Looking Young, Getting Trim, And Feeling Great--all By Taking Advantage Of The Natural Healing Power Of Fresh Fruit And Vegetable Juices. The Juiceman's Power Of Juicing Shows How You Can Use Delectable Fresh Juice Combinations To Help Lower Your Cholesterol, Overcome Fatigue, Lose Weight, Reduce Your Risk Of Many Serious Diseases, And Relieve Scores Of Common Ailments, Including Headaches, Insomnia, Upset Stomach ... And Even Acne! Book Jacket.--jacket. Introduction: Welcome To Juicing 11 -- 1 How I Became The Juiceman 15 -- 2 Why Juice? 24 -- 3 Setting Up A Natural Kitchen 32 -- 4 The Recipes 44 -- 5 Fruits And Vegetables--and Why They Are So Good For You 152 -- 6 Vitamins, Minerals, And The Importance Of Fiber 206 -- 7 Juice For What Ails You 222 -- 8 Juice As A Way Of Life 237 -- 9 Juicing For Weight Loss 252 -- 10 The Juiceman Answers Your Questions 257. By Jay Kordich. Includes Bibliographical References.
Categories:
- Health, Fitness & Dieting
- Nutrition
Publisher : William Morrow Cookbooks
Author : Kordich, Jay
Language : English
Edition : 1
Published :1992-04-20
Number Of Pages : 288
Binding : hardcover
ISBN-10 : 0688114431
ISBN-13 : 9780688114435
Item weight : 1.15 lb
Dimensions : 1.1 in x 6.3 in x 9.3 in
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