Explains How To Take Charge Of The Aging Process, Introducing A Medically Proven Approach Designed To Restore Vigor, Sexual Desire, And Creative Thinking, While Enhancing The Body's Natural Defenses Against Age-related Ailments. Thoughts On Aging -- Foreword / Michael Galitzer, Md -- Taking Charge Of Your Own Health -- Why We Age -- Transitions -- Effects Of Aging -- Bioidentical Hormones And Aging -- Breast Cancer -- Bone Health -- Diseases Of Aging And Natural Hormone Balance -- Bioidentical Hormone Replacement (bhr) -- Rhythmic Cycling -- Men And Hormones: It's Not About Erections -- Periandropause -- Men And The Effects Of Aging -- Sex, Sleep And Stress -- Sleep, Stress, And Antiaging Medicine -- Hormones And Stress -- Antiaging Medicine -- The Environment And Bhr Therapy -- Inflammation And The Environment -- Diets And Supplements -- A Vegetarian No Longer -- Nutrition And Hormones -- Herbs And Antiaging -- Human Growth Hormone, Thyroid, And Melatonin -- Yoga And Exercise -- Beauty -- Nonsurgical Face-lift With The Facemaster. Suzanne Somers. Includes Bibliographical References (p. [415]-418) And Index.
Categories:
- Self-Help
Publisher : Crown Archetype
Author : Somers, Suzanne
Language : English
Edition : 1
Published :2006-10-10
Number Of Pages : 464
Binding : hardcover
ISBN-10 : 0307237249
ISBN-13 : 9780307237248
Item weight : 1.65 lb
Dimensions : 1.5 in x 6.2 in x 9.3 in
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