Self-Help

Getting older doesn’t have to mean experiencing more pain and illness, becoming less mobile, or developing disease. Renowned cardiovascular research scien...

MAKING SMART CHOICES IN CHALLENGING TIMES The challenges teens face today are tougher than at any time in history: academic stress, parent communication,...

Wisdom And Inspiration For Women Approaching Major Life-change Milestones, Helping Them To Pursue What Really Matters In Life.Categories: Biographies & ...

What Does Everyone In The Modern World Need To Know? Renowned Psychologist Jordan B. Peterson's Answer To This Most Difficult Of Questions Uniquely Combines...

The idea of a journey without companions is too daunting for most travelers. Not so the women of this collection. These contemporary pioneers savor the ul...

No matter what you may have been told, the tests that you may have taken, or what you may believe about yourself - you have a unique gift inside of you tha...

A few times in your life, someone will tell you something so right, so deeply true that it changes you forever. That is what Anna Quindlen, author of the t...

Earned Wisdom: Becoming An Elder In Times Of Chaos is a guidebook for women age 50 and up. It takes the reader on a symbolic journey into and through the el...

In Transcend, famed futurist Ray Kurzweil and his coauthor Terry Grossman, MD, present a cutting edge, accessible program based on the vanguard in nutrition...

As a pediatrician, Katrina Ubell, MD, always struggled with her weight--she was either 40 pounds overweight, or struggling to lose that weight. Although she...

Do You Want A Life You Live On Your Own Terms And Not One That Feels Like It Happens To You? Nanci Danison Found Out How To Create A Happier Life In The Mos...

In A Moving Example Of Unconditional Love In Difficult Times, The Jesuit Priest And Bestselling Author Of Tattoos On The Heart, Gregory Boyle, Shares What T...

A Companion Volume To The Science Of Mind Presents A Year's Worth Of Daily Meditations--complemented By Scriptural Passages And Words Of Wisdom From Great T...

An urgent, transformative guide to dealing with disasters from one of today's foremost thinkers in crisis management The future may still be unpredictable,...

The Complete Guide to Sleep Care features 75 accessible methods to improve your sleep that will make you feel refreshed and ready to face the world. Scien...

A year's worth of inspiring weekly assignments to kick-start your creativity. This book is a mission brief, a portfolio of photographic workshops, a person...

The heartwarming and unforgettable story of a family and the wondrously neurotic dog who taught them what really matters in life. Now with photos and new...

the Twelve Stages Of Healing Offers Us Fascinating Insights Into The Complex Relationship Between Mind, Emotions, And Body, And Shows Us How We Can Use The...

Product Description Spark a transformation, professionally and personally!The ability to persuade and influence is the cornerstone of success. In Ignit...

Argues That Happiness Can Be A Learned And Cultivated Behavior, Explaining How Every Person Possesses At Least Five Of Twenty-four Profiled Strengths That C...

Deepak Chopra, Debbie Ford, and Marianne —New York Times bestselling authors and internationally acclaimed teachers—have joined together to share their kn...

With his back to the wall and only 3 months to live, Lester was forced to search for the answers to life. Lester decided to ask himself, "What is it that w...

Our familiar reality is the physical 1 Percent Realm in which we live. Here we face challenges and obstacles 24/7. Yet there is another world called the 99 ...

Since 1980, Jungian psychologist Bill Plotkin has been guiding men and women into the wilderness — the redrock canyons and snow-crested mountains of the ...

Selling more than 300,000 copies, this popular guide to the Craft has been helping a new generation of Witches-those practicing or wishing to practice the ...

"The Impact of Awakening" is a collection of excerpts from the dharma talks and dialogues of spiritual teacher Adyashanti on the nature of spiritual awakeni...

Describes How The Use Of Mindfulness And Meditation Practices Can Provide Relief For Anxiety And Stress-related Conditions And Enhances One's Health.Categor...

The "What's Happening to My Body?" Book for Girls Written by experienced educator and her daughter in a reassuring and down-to-earth style, The "What's Ha...

Elizabeth Grant has stood at the helm of her beauty empire for more than sixty years, regaling admirers with personal stories, notably one event that nearly...

a Remarkable Program For Shedding Emotional Baggage And Embracing The Present, From The Host Of The Popular Radio Program The David Viscott Show. publishe...

Chicago Bulls coach Phil Jackson shares his experience of combining sports and spirituality to lead his team to success, explaining how to nurture a positiv...

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feel...

Not a method of hypnosis or subliminal suggestion, this self-talk program is a rational, methodical path for self-change that reprograms your mind, raising ...

how To Ruin Your Life Is A Powerful Self-help Tool In The Form Of A Work Of Humor. It Is Sardonic Advice, Presented With Tongue In Cheek, Explaining How Pe...

Are you thriving...or do you need a health BREAKTHROUGH? People are suffering and many haven’t had access to the treatment they truly need to get better...

Tu Ne Finiras Pas Dans La Honte: Un voyage vers la résilience, du fardeau de la honte à la liberté. Transforme tes épreuves en tremplins pour une vie de...

An inspirational collection of 125 heartwarming stories of family, bravery, kindness and more from Our Canada magazine submitted and told by Canadians from ...

This remarkable guide illustrates the compassion, empathy, and humanity attainable when sharing stories with another person. At the same time, it encourages...

NONFICTION writers, this is a STEP-BY-STEP guide that walks you through how to write a book. These steps will show you how to develop the good writing routi...

This 90 day journal offers a simple, yet powerful pen to paper method to invite positivity, gratitude and well-being into your life.\By investing just a few...

In This Fun, Savvy, And Grounded Book, Dr. Diana Kirschner Tells Women How To Ditch Their Single Days And Find The Potential Man Of Their Dreams In Just 90 ...

The companion to the best-selling The Artist's Way contains essays on the creative process and more than one hundred imaginative exercises that help readers...

originally Published Nearly Ten Years Ago, peace, Love & Healing Offered The Revolutionary Message That We Have An Innate Ability To Heal Ourselves. N...

Product Description Am I the Reason I’m Not Getting Pregnant? gets women struggling with infertility ready to unleash unshakable confidence and certa...

Put an end to painful power struggles with your children! Why is it so difficult sometimes to get kids to listen? You ask your child to turn off the TV, d...

The power of The 72 Names of God operates strictly on a soul level, not a physical one. It's about spirituality, not religiosity. Instead of being limited...

"New, scientifically-based approaches that recognize the biological basis of addiction have brought major advances in the treatment of addiction. Dr. Ursch...

Kids today are depressed and anxious. They also feel entitled to every advantage and unwilling to make the leap into adulthood. As Polly Young-Eisendrath ...