Anxieties & Phobias

Free yourself from your psychological dependence on alcohol with the world-renowned, internationally bestselling Easyway method.Problem drinking begins with...

“The most helpful book on childhood anxiety I have ever read.”—Michael Thompson, Ph.D. Whether it’s the monster in the closet or the fear that ...

What causes people to feel stress, depression and negative emotions? What blocks intelligence, confidence and ability to achieve goals? This book contains ...

A pass-along companion to Anxious for Nothing that features an 11-week plan to overcome anxiety. According to one research program, anxiety-related issues ...

Designed To Act As An Antidote To The Intensity Of The 24-hour News Cycle, What A Wonderful World Is A Collection Of 100 Good News Stories Of Positivity, Pr...

From Panic to Power is Lucinda Bassett's inspiring account of the proven techniques she used to overcome anxiety disorder and regain control of her life. ...

Each Book Covers All The Necessary Information A Beginner Needs To Know About A Particular Topic, Providing An Index For Easy Reference And Using The Series...

Find peace and calm in 8 weeks--an essential guide to mindfulness Curb the anxiety in your life and resist the things that are worrying you with mindfulne...

This is the essential book on health anxiety from David Veale, the bestselling author of 'Overcoming Obsessive Compulsive Disorder'.Categories: Self-HelpAnx...

Since its first edition in 1990, The Anxiety and Phobia Workbook has sold more than 600,000 copies. Its engaging exercises and worksheets have helped milli...

Author And Anxiety Coach Julian Brass Helps People All Over The World Own Anxiety By Guiding Them Toward Empowering, Natural Tools To Redirect That Raw, Dis...

In The Characteristic Tone Of His Previous Books Like You'll Get Through This And Fearless, Max Guides Readers Through This Scripture Passage And Explains T...

New York Times Best-selling Author Presents A Radical Alternative To Psychotropic Meds: Discerning The Meaning In Your Symptoms And Your Struggle As A Way T...

Anxiety...It might be the weight on your shoulders, the constant sense of worry by your side, or the cloud of dread hanging over your life. For many, anxiet...

Casey, the fourteen year old narrator, knows just what it’s like to be miserable. It started slowly: backing away from birthday parties, avoiding the Four...

A counselor in the depth psychology tradition shows readers there's nothing to fear from anxiety “The Wisdom of Anxiety serves as a well-lit pathway to t...

Are you plagued by fears, phobias, or panic attacks? Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work,...

With Anxiety At Epidemic Levels Among Our Children, Anxious Kids, Anxious Parents Offers A Contrarian Yet Effective Approach To Help Children And Teens Push...

More children are now suffering from debilitating symptoms of anxiety than ever before. What can a parent do when constant worry and fear rob a child of the...

In Anxiety And Avoidance, Psychologist And Anxiety Disorder Expert Michael A. Tompkins Presents A Universal, Transdianostic Approach For Helping Readers Cop...

Are you looking for a better lifeone filled with true contentment and joy? Everyone wants to be happy, but somewhere along the way, we fall into traps” ...

With Anxiety At Epidemic Levels Among Our Children, Anxious Kids, Anxious Parents Offers A Contrarian Yet Effective Approach To Help Children And Teens Push...

Pastor and New York Times bestselling author Craig Groeschel provides four practical, life-changing strategies for breaking free from destructive thinking a...

Motherhood is stressful, but international award-winning speaker and worry management expert Denise Marek is here to tell you that you can stress less by le...

Dealing with an anxiety disorder is hard, but loving someone with an anxiety disorder can be equally as difficult. If your partner suffers from extreme anx...

'the Chinese Believe That Before You Can Conquer A Beast, You Must First Make It Beautiful.' This Chinese Proverb Has Been The Key To Sarah Wilson Understan...

The Overcoming Series offers step-by-step guides to self-improvement based on the methods of cognitive behavioral therapy. The series aims to help readers ...

An illustrated day-by-day guide packed with inspiration and practical help, The 28 Day Alcohol-Free Challenge is the only book you need to reset your drinki...

It's only natural to want to avoid making mistakes, but imperfection is a part of being human. And while perfectionists are often praised for their abiliti...

The Generalized Anxiety Disorder Workbook offers a powerful, comprehensive new approach to treating generalized anxiety disorder (GAD). If you have GAD, yo...

Get Ready To Take A Different Perspective On Your Problems And Your Life-and The Way You Live It. Acceptance And Commitment Therapy (act) Is A New, Scientif...

You wish you didn’t spend as much time worrying as you do, but you just can’t seem to help it. Worrying feels like second nature. It’s what helps you...

Now In Its Sixth Edition And Recommended By Therapists Worldwide, The Anxiety And Phobia Workbook Has Been The Unparalleled, Essential Resource For People S...