Anxieties & Phobias

'the Chinese Believe That Before You Can Conquer A Beast, You Must First Make It Beautiful.' This Chinese Proverb Has Been The Key To Sarah Wilson Understan...

Find peace and calm in 8 weeks--an essential guide to mindfulness Curb the anxiety in your life and resist the things that are worrying you with mindfulne...

Rooted in revolutionary therapy techniques, The Confidence Gap provides a practical roadmap for confronting the fears and doubts that keep holding you back...

Powerful skills based in cognitive behavioral therapy (CBT) to help you break free from the fear of uncertainty and put a stop to compulsive checking and r...

Review\“Healing emotional pain is one of the deepest journeys one can make in life—to make peace with yourself and the world. This wise and compassionat...

Pastor and New York Times bestselling author Craig Groeschel provides four practical, life-changing strategies for breaking free from destructive thinking a...

Author And Anxiety Coach Julian Brass Helps People All Over The World Own Anxiety By Guiding Them Toward Empowering, Natural Tools To Redirect That Raw, Dis...

More children are now suffering from debilitating symptoms of anxiety than ever before. What can a parent do when constant worry and fear rob a child of the...

A pass-along companion to Anxious for Nothing that features an 11-week plan to overcome anxiety. According to one research program, anxiety-related issues ...

Casey, the fourteen year old narrator, knows just what it’s like to be miserable. It started slowly: backing away from birthday parties, avoiding the Four...

Anxiety...It might be the weight on your shoulders, the constant sense of worry by your side, or the cloud of dread hanging over your life. For many, anxiet...

A counselor in the depth psychology tradition shows readers there's nothing to fear from anxiety “The Wisdom of Anxiety serves as a well-lit pathway to t...

Motherhood is stressful, but international award-winning speaker and worry management expert Denise Marek is here to tell you that you can stress less by le...

New York Times Best-selling Author Presents A Radical Alternative To Psychotropic Meds: Discerning The Meaning In Your Symptoms And Your Struggle As A Way T...

With Anxiety At Epidemic Levels Among Our Children, Anxious Kids, Anxious Parents Offers A Contrarian Yet Effective Approach To Help Children And Teens Push...

You wish you didn’t spend as much time worrying as you do, but you just can’t seem to help it. Worrying feels like second nature. It’s what helps you...

In The Characteristic Tone Of His Previous Books Like You'll Get Through This And Fearless, Max Guides Readers Through This Scripture Passage And Explains T...

This is the essential book on health anxiety from David Veale, the bestselling author of 'Overcoming Obsessive Compulsive Disorder'.Categories: Self-HelpAnx...

Free yourself from your psychological dependence on alcohol with the world-renowned, internationally bestselling Easyway method.Problem drinking begins with...

Are you plagued by fears, phobias, or panic attacks? Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work,...

Author And Anxiety Coach Julian Brass Helps People All Over The World Own Anxiety By Guiding Them Toward Empowering, Natural Tools To Redirect That Raw, Dis...

Now In Its Sixth Edition And Recommended By Therapists Worldwide, The Anxiety And Phobia Workbook Has Been The Unparalleled, Essential Resource For People S...

An illustrated day-by-day guide packed with inspiration and practical help, The 28 Day Alcohol-Free Challenge is the only book you need to reset your drinki...

It's only natural to want to avoid making mistakes, but imperfection is a part of being human. And while perfectionists are often praised for their abiliti...

From Panic to Power is Lucinda Bassett's inspiring account of the proven techniques she used to overcome anxiety disorder and regain control of her life. ...

Do you find yourself lying awake at night, ruminating about the events of the day? Do you toss and turn, worrying about what you have to do in the morning...

What causes people to feel stress, depression and negative emotions? What blocks intelligence, confidence and ability to achieve goals? This book contains ...

Designed To Act As An Antidote To The Intensity Of The 24-hour News Cycle, What A Wonderful World Is A Collection Of 100 Good News Stories Of Positivity, Pr...

Since its first edition in 1990, The Anxiety and Phobia Workbook has sold more than 600,000 copies. Its engaging exercises and worksheets have helped milli...

In Anxiety And Avoidance, Psychologist And Anxiety Disorder Expert Michael A. Tompkins Presents A Universal, Transdianostic Approach For Helping Readers Cop...

Dealing with an anxiety disorder is hard, but loving someone with an anxiety disorder can be equally as difficult. If your partner suffers from extreme anx...

Now In Its Sixth Edition And Recommended By Therapists Worldwide, The Anxiety And Phobia Workbook Has Been The Unparalleled, Essential Resource For People S...