Anxieties & Phobias

From bestselling author Martha Beck, a new path to overcoming anxiety by awakening the creativity withinWe live in an epidemic of anxiety. Most of us assume...

Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives....

An Accessible, Comforting And Practical Book For Anyone Experiencing Anxiety, From The Author Of The Recovery Letters And How To Tell Depression To Piss Off...

From The Cofounders Of The Well Daily, A Playfully-illustrated, Informative, And Easy-to-use Meditation Guidebook--including An Eight-week Plan For Busy Nov...

A Brief, Outspoken Introduction To The Meaning And History Of Anxiety And Neuroscientific Advice For Sufferers--Categories: Health, Fitness & Dieting Me...

In The Characteristic Tone Of His Previous Books Like You'll Get Through This And Fearless, Max Guides Readers Through This Scripture Passage And Explains T...

The Generalized Anxiety Disorder Workbook offers a powerful, comprehensive new approach to treating generalized anxiety disorder (GAD). If you have GAD, yo...

Most children are afraid of the dark. Some fear monsters under the bed. But at least ten percent of children have excessive fears and worries—phobias, se...

dr. Shoshanna's Words Are Wonderful! —marianne Williamson fear Can Ruin Relationships, Harm Careers, And Destroy Peace Of Mind. It Holds Us Hostage To Pain...

Shawn Johnson, Lead Pastor Of Red Rocks Church, Gives A Searingly Honest Portrait Of Anxiety And Depression And Shows Readers How To Fight Back And Live Fre...

Stress is a part of life—but it doesn’t have to take over your life. With this guide, you’ll develop the skills needed to help you manage difficult e...

Now In Its Sixth Edition And Recommended By Therapists Worldwide, The Anxiety And Phobia Workbook Has Been The Unparalleled, Essential Resource For People S...

Describes How The Use Of Mindfulness And Meditation Practices Can Provide Relief For Anxiety And Stress-related Conditions And Enhances One's Health.Categor...

All the Little Monsters: How I Learned to Live With AnxietyCategories: Self-HelpAnxieties & Phobias

More children are now suffering from debilitating symptoms of anxiety than ever before. What can a parent do when constant worry and fear rob a child of the...

With Anxiety At Epidemic Levels Among Our Children, Anxious Kids, Anxious Parents Offers A Contrarian Yet Effective Approach To Help Children And Teens Push...

Priscilla Warner has had a great life: a supportive husband, a flourishing marriage, two loving sons, and a bestselling book, The Faith Club. Despite all he...

Dealing with an anxiety disorder is hard, but loving someone with an anxiety disorder can be equally as difficult. If your partner suffers from extreme anx...

‘Daisy’s words never fail to make me feel less alone.’- Dolly Alderton‘Daisy Buchanan is already my go-to person for reading recommendations, and no...

In Consider The Lilies, Pastor Jonny Ardavanis Offers A Compassionate And Biblical Approach To Anxiety And Worry That Beckons You To Immerse Yourself In God...

The Anxiety and Phobia Workbook has already helped over one million readers make a full and lasting recovery from generalized anxiety disorder, social anxi...

Celebrating 30 years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essential resou...

Judging by the number of copies already sold (more than 300,000), scores of people suffer from the debilitating effects of shyness. A noted professor of ps...

It is very dangerous when a wound is so common in a culture that hardly anyone knows there is a problem. Such is the case right now with our wounded feeli...

Psychologists and trauma experts Williams and Poijula offer the most effective tools available for treating post-traumatic stress disorder (PTSD). Readers w...

Drawing On Extensive Social Psychology Research, And The Author's Training And Clinical Experience In Cognitive-behavioral Therapy, The Anxiety Toolkit Offe...

Welcome To The Beginning Of The End Of Your Anxiety. Together, You And I Are Headed Toward An Inner Transformation. It Begins With An Inner Awakening Follow...

Product Description Free yourself from anxiety by discovering and applying principles given by God to lead us away from panic and toward peace.\“Thes...

You can't just "get over" anxiety. In fact, the very things most people do to try to feel better-avoiding feared situations, pushing worry out of mind-only ...

A pass-along companion to Anxious for Nothing that features an 11-week plan to overcome anxiety. According to one research program, anxiety-related issues ...

From Panic to Power is Lucinda Bassett's inspiring account of the proven techniques she used to overcome anxiety disorder and regain control of her life. ...

Anxiety...It might be the weight on your shoulders, the constant sense of worry by your side, or the cloud of dread hanging over your life. For many, anxiet...

Find peace and calm in 8 weeks--an essential guide to mindfulness Curb the anxiety in your life and resist the things that are worrying you with mindfulne...

From a dread of spiders to panic attacks, kids have worries and fears, just like adults. This is a book kids can turn to when they need advice, reassuranc...

You wish you didn’t spend as much time worrying as you do, but you just can’t seem to help it. Worrying feels like second nature. It’s what helps you...

Free yourself from your psychological dependence on alcohol with the world-renowned, internationally bestselling Easyway method.Problem drinking begins with...

Since its first edition in 1990, The Anxiety and Phobia Workbook has sold more than 600,000 copies. Its engaging exercises and worksheets have helped milli...

New York Times Best-selling Author Presents A Radical Alternative To Psychotropic Meds: Discerning The Meaning In Your Symptoms And Your Struggle As A Way T...