Injuries & Rehabilitation

Why Wait to Feel Good Again? If you're in your thirties or forties, your body is changing, and so are your moods, sleep, health, and weight. Tired of being...

The Pound A Day Diet Is An Accelerated Program Designed To Help Dieters Lose Up To Five Pounds Every Five Days-- Without Frustrating Plateaus-- While Enjoyi...

From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMetabolism Cookbook....

Millions of people have knee surgery each year, and in the years to come millions more will head to the O.R. Chances are, you or someone you know has had...

Now including a color insert! 'Earthing' introduces readers to the landmark discovery that living in contact with the Earth's natural surface charge - bein...

50 Exercises for Massage, Injury Prevention, and Core StrengthGet stronger and prevent injuries with an easy workout you can do at home!Foam Rolling is an e...

Everyone is talking about ketogenic diets now, and for good reason—a low-carb, high-fat nutritional approach is a highly effective way to lower blood sug...

From New York Times bestselling author of THE VIRGIN DIET comes a groundbreaking program that will revolutionize the way readers think about sugar and help...

Are you thriving...or do you need a health BREAKTHROUGH? People are suffering and many haven’t had access to the treatment they truly need to get better...

This completely revised and updated version of the perennial bestseller offers you a detailed, easy-to-follow program for treating arthritis at home, based ...

What If Your Weight Wasn’t Your Fault? If you are like most, you have tried to find an easy, enjoyable, permanent weight loss solution. One that doesn’t...

The burning. The sore heel. The pain of those first morning steps. When you suffer from plantar fasciitis, even the simplest tasks can seem unbearable—and...

"The question I've been asked most often over the last ten years is 'Marilu, why is it that you are much thinner now and even younger looking than you were...

With easy-to-do stretches for increased flexibility and carefully designed weight training for increased strength, the Healthy Hip Handbook includes everyth...

Yogis Have Been Using Cannabis To Enhance Spiritual Practice For Millennia. Unfortunately, We've Lost This Tradition In The Modern Practice Of Yoga, And Alo...

Getting Nutrition From Plant-based Foods Is One Of The Best Things You Can Do To Lose Weight, Fight Disease, And Feel Great. Wasserman Gives You Everything ...

A diagnosis should not be your destiny. In Rebuild, specialist in functional medicine and cancer victor, Dr. Robert Zembroski, gives you a blueprint to rec...

Zuzka Light Has Single-handedly Ushered In The Youtube Fitness Revolution. Viewers Love Light For Her Short, Ferociously Effective Workouts And Her In-the-t...

A quick yet comprehensive guide for anyone considering hip replacement surgery. Each year, more than 300,000 adults in the United States undergo hip replac...

Eat Well, Move Well, Live Well Is A Simple, Straightforward Guide To Helping You Live Your Most Vibrant Life, Starting Right Now. Get Healthier And Get Happ...

based On The Hit Show And New York Times Best-selling Books each Season On The Biggest Loser, America Watches The Contestants Transform Their Bodies At T...

Explains How To Lose Up To Twenty Pounds And Create A Lean, Hard Abdomen, Offering A Meal Plan, A Workout Program With A Focus On Lower-body Exercises, Twel...

Proven to enhance wellbeing, posture, breathing and sleep, and reduce anxiety and agitation, this programme shows how yoga can be adapted to benefit people ...

This reassuring, practical and transformative guide is essential reading If you suffer from, or think you might be suffering from, IBS, an uncomfortable con...

David Zinczenko With Ted Spiker. Includes Index.Categories: Health, Fitness & Dieting Exercise & FitnessAb Workouts

It's time to wake up and become the person you are here to be. In Trust Your Truth, transformational LBGTQ+ spiritual teacher Shannon Algeo (he/him) invit...

With her Eat-Clean Diet, Tosca Reno went from being overwhelmed and overweight to modeling a bikini, but her seventy-pound weight loss and body transformati...

Amanda Siebert ; Foreword By Dr. Rav Ivker.Categories: Science & MathBiological Sciences

This comprehensive book covers both hip replacement surgery and knee replacement surgery from the instant either of these potentially life enhancing events ...

are You Constantly Pounding Away On The Treadmill But Never Losing A Pound? Does Every Step On The Stairmaster Become More And More Painful? Are You Tired ...

Hardbound with Colorful Dust CoverCategories: Health, Fitness & Dieting Exercise & FitnessInjuries & Rehabilitation Book details Author: B...

This comprehensive guide to child therapy provides a thorough introduction to the principles and practice of psychotherapy with children and adolescents. It...

For more than a decade, the editors of Women’s Health have been researching, analyzing, and evaluating every weight-loss technique on the planet. They’...

Functional Fitness for Older Adults is an illustrated guide for activity professionals working with adults over the age of 65—especially those who are un...

Foreword by Jillian Michaels One of the most successful contestants on NBC’s The Biggest Loser shares his time-tested fitness program, which has helped ...

Integrated Sports Massage Therapy is a highly illustrated evidence-based handbook which presents a wide range of effective sports massage techniques to cov...

Motivating and guiding others to a healthy and fit lifestyle are your passion as a personal trainer. Your challenge is shaping that passion into consisten...

Clinical Exercise Physiology, Second Edition, provides a comprehensive look at the clinical aspects of exercise physiology by thoroughly examining the rela...

Therapeutic Exercise for Musculoskeletal Injuries, Second Edition, formerly Therapeutic Exercise for Athletic Injuries, will give you a thorough understa...