Heart Healthy

At 19 years old, Jordan Rubin was a healthy 6'1 and 180 pounds. Shockingly, his weight fell to just 104 lbs. in a matter of months. His immune system was a...

Are you looking for easy recipes? Are you going to cut carbs and sodium from your diet? Are you hoping to reap the benefits the Mediterranean Diet has to ...

Modeled on the enormously successful Ultimate Workout Log, this essential 26-week diet log can be tailored to any diet or eating regimen and can help drive...

What's the best way to stay healthy? Eat a diet that is low in saturated and trans fats, high in whole grains, fruit, and vegetables, and includes a varie...

Prevention Magazine Is The Country's Most Authoritative, Trustworthy, And Innovative Source For Practical Health, Nutrition, And Fitness Information. Now, I...

Your body's pH balance is the key to optimal health, weight, mental clarity, and overall vigor. Strike the right balance by nourishing your body with certa...

weight Loss, Weight Maintenance, Good Health And Disease Prevention Through The Atkins Nutritional Approach™ dr. Atkins' New Diet Revolution Has Help...

An award-winning, approachable cookbook intended for home cooks making dinner for their families, gluten-free Shauna Ahern, the author of Gluten-Free Girl ...

For The Millions Of Americans Who Want To Improve Their Cardiac Health Or Achieve Weight Loss And General Wellness By Eating A Diet That Is Low In Saturated...

Did you truly enjoy the food you ate today? Do you really like the way you look and feel? Are you consistently enjoying great health and high energy? Bill ...

More than 900 new recipes—1,200 in all—reflect current eating habits and lifestyles. 500 new photos—more than 700 in all—including 60 percent more ...

Even if your lifestyle is crazy-busy, a great meal is only a short time away with this tasty collection of the newest Weight Watchers recipes. Youll find ...

Fifteen years ago, Key Porter in co-operation with the The Heart and Stroke Foundation, published Anne Lindsay’s The Lighthearted Cookbook. It became a mo...

do You Want To Lose Fat And Stay Young, All While Avoiding Cancer, Diabetes, Heart Disease, Parkinson's, Alzheimer's And A Host Of Other Illnesses? the Pa...

Everyone loves the comfort-food appeal and convenience of slow cooker fare. However, traditional slow cooker recipes are high in sodium, cholesterol, and sa...

From Isa Chandra Moskowitz—the bestselling author of Veganomicon—comes a book dedicated to her true love: the home cook. Isa Moskowitz learned to cook ...