Across The World, Hari Found Social Scientists Who Were Uncovering Evidence That Depression And Anxiety Are Not Caused By A Chemical Imbalance In Our Brains. In Fact, They [believe They] Are Largely Caused By Key Problems With The Way We Live Today. Hari's Journey Took Him From A ... Series Of Experiments In Baltimore, To An Amish Community In Indiana, To An Uprising In Berlin. Once He Had Uncovered [what He Argues Are] Nine Real Causes Of Depression And Anxiety, They Led Him To Scientists Who Are Discovering Seven Very Different Solutions--amazon.com. Prologue: The Apple ; Introduction: A Mystery -- Part I: The Crack In The Old Story. The Wand ; Imbalance ; The Grief Exception ; The First Flag On The Moon -- Part Ii: Disconnection : Nine Causes Of Depression And Anxiety. Picking Up The Flag (an Introduction To Part Two) ; Cause One: Disconnection From Meaningful Work ; Cause Two: Disconnection From Other People ; Cause Three: Disconnection From Meaningful Values ; Cause Four: Disconnection From Childhood Trauma ; Cause Five: Disconnection From Status And Respect ; Cause Six: Disconnection From The Natural World ; Cause Seven: Disconnection From A Hopeful Or Secure Future ; Causes Eight And Nine: The Real Role Of Genes And Brain Changes -- Part Iii: Reconnection; Or, A Different Kind Of Antidepressant. The Cow ; We Built This City ; Reconnection One: To Other People ; Reconnection Two: Social Prescribing ; Reconnection Three: To Meaningful Work ; Reconnection Four: To Meaningful Values ; Reconnection Five: Sympathetic Joy, And Overcoming Addiction To The Self ; Reconnection Six: Acknowledging And Overcoming Childhood Trauma ; Reconnection Seven: Restoring The Future -- Conclusion: Homecoming. Johann Hari. Includes Bibliographical References (pages 269-304) And Index.
Categories:
- Biographies & Memoirs
- Memoirs
Publisher : Bloomsbury USA
Author : Hari, Johann
Language : English
Edition : First Edition
Published :2018-01-23
Number Of Pages : 336
Binding : Hardcover
ISBN-10 : 163286830X
ISBN-13 : 9781632868305
Item weight : 1.34 lb
Dimensions : 1.14 in x 6.61 in x 9.49 in
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