Anxiety

Since it was introduced in 1987, Prozac has been prescribed to nearly five million Americans. But what is Prozac? A medication or a mental steroid? A cure ...

Help your child with ADHD thrive. Mindfulness for Kids with ADHD offers fun and accessible mindfulness exercises designed to help kids with ADHD successful...

If you eat to help manage your emotions, you may have discovered that it doesn’t work. Once you’re done eating, you might even feel worse. Eating can a...

Revised for the seventh edition, and called a “gem” by Mothering magazine, our book has sold over 30,000 copies to date. This is a practical guide for ...

The Coronavirus Pandemic Has Made Vulnerable People More Vulnerable, And Brought Trauma Into Many Lives That Were Already Unsteady. A Powerful Testament To ...

Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives....

Based on the pioneering New York Times series, About Us collects the personal essays and reflections that have transformed the national conversation around...

How can I supercharge the therapy I currently use? This volume distils the core principles, methods, and vision of the approach. Each Functional Analytic P...

Providing The Skills Counsellors Need To Identify And Manage Shame, In The Client And Themselves, This Book Aims To Enable The Counsellor To Release Shame A...

An Accessible, Comforting And Practical Book For Anyone Experiencing Anxiety, From The Author Of The Recovery Letters And How To Tell Depression To Piss Off...

Offers Instructions And Guidance For Individuals In Recovery For Addiction Who Also Suffer From A Mental Illness, Providing Real-life Stories, And Describin...

Daniel Smith’s Monkey Mind is the stunning articulation of what it is like to live with anxiety. As he travels through anxiety’s demonic layers, Smith d...

A Brief, Outspoken Introduction To The Meaning And History Of Anxiety And Neuroscientific Advice For Sufferers--Categories: Health, Fitness & Dieting Me...

Newly Revised And Updated, An Authoritative Resource Written By A Prominent Childhood-anxiety Expert Guides Parents Through A Proven Program That Will Help ...

The Generalized Anxiety Disorder Workbook offers a powerful, comprehensive new approach to treating generalized anxiety disorder (GAD). If you have GAD, yo...

Provides Proven Solutions For Parents To Help Maximize Their Autistic Child's Health And Well-being, And Covers Such Issues As Developing Creative Solutions...

Shawn Johnson, Lead Pastor Of Red Rocks Church, Gives A Searingly Honest Portrait Of Anxiety And Depression And Shows Readers How To Fight Back And Live Fre...

this Volume Presents Cutting-edge Cognitive And Behavioral Applications For Understanding And Treating Trauma-related Problems In Virtually Any Clinical S...

This Is An Edited Collection That Tackles A Range Of Issues That Affect Autistic Women, Including Chapters On Growing Up, Identity, Diversity, Parenting, In...

Do you use food to comfort yourself during stressful times? Now fully revised and updated, The Intuitive Eating Workbook provides an evidence-based program ...

can You Really Treat Anxiety Without Prescription Drugs And Antidepressants? the Answer Is Yes. the Debilitating Effects Of Anxiety Can Affect Your Sens...

Aza Never Intended To Pursue The Mystery Of Fugitive Billionaire Russell Pickett, But There's A Hundred-thousand-dollar Reward At Stake And Her Best And Mos...

Collectively, Anxiety Disorders Are Our Most Prevalent Psychiatric Problem, Affecting About Forty Million Adults In The United States. In Anxious, Joseph Le...

Based on the popular anti-diet program, Intuitive Eating, this guided companion will help you pay attention to your body's natural hunger cues, and develo...

Review\“As an active psychiatrist treating individuals who have trouble ‘doing life,’ this practical workbook will be my go-to recommendation for them...

Review\“Kimberley Quinlan is a wonderful advocate for self-compassion. Having met her, compassion is something she emanates from her very being. She integ...

Now In Its Sixth Edition And Recommended By Therapists Worldwide, The Anxiety And Phobia Workbook Has Been The Unparalleled, Essential Resource For People S...

There's no one-size-fits-all treatment for BPD--especially if you have a coexisting condition. BPD rarely occurs alone. For the first time, this groundbr...

Offers A Drug-free Program That Addresses Both The Symptoms And Causes Of Such Disorders As Autism, Adhd, Asperger's, Dyslexia, And Ocd, Involving A Disconn...

A Compelling Career Memoir By An Award-winning Neuroscientist Describes How While Studying His Own Family's Brain Scans For Research He Made The Disturbing ...

Presents A Guide To Helping Parents And Children Survive And Thrive Through The Teenage Years, Covering Such Topics As Emotional Well-being, Physical Change...

A Research-informed Look At The Unique Challenges Of Girls And Women With Adhd, From An International Adhd Expert, Drawing On The Lived Experiences Of Adhd ...

Americans struggle with anxiety. Among the disorder's most common forms is social phobia, a persistent fear of scrutiny and evaluation by others. Social pho...

Tomorrow Needs You: Seeing Beauty When You Feel HopelessCategories: Health, Fitness & Dieting Mental HealthAnxiety

Describes How The Use Of Mindfulness And Meditation Practices Can Provide Relief For Anxiety And Stress-related Conditions And Enhances One's Health.Categor...

For children with sensory difficulties-those who struggle to process everyday sensations and exhibit unusual behaviors such as avoiding or seeking out tou...

All the Little Monsters: How I Learned to Live With AnxietyCategories: Self-HelpAnxieties & Phobias

As seen on The Today Show iParenting Media Award Winner Mom's Choice Award 2009 Gold Recipient for Self Improvement (Ages 9–12) 2009 Young Voices Award, C...

Review\“This is a comprehensive guide to managing anxiety and finding emotional balance! It offers interventions to calm a hypervigilant alert system, inc...

The first accessible guide to examine Sensory Processing Disorder, The Out-of-Sync Child touched the hearts and lives of thousands of families. Carol Stock...

"After-death communications," or "ADCs, " occur when someone is contacted spontaneously and directly by a deceased family member or friend, without the hel...

More children are now suffering from debilitating symptoms of anxiety than ever before. What can a parent do when constant worry and fear rob a child of the...

Richard Louv was the first to identify a phenomenon we all knew existed but couldn't quite articulate: nature-deficit disorder. His book Last Child in the ...

With Anxiety At Epidemic Levels Among Our Children, Anxious Kids, Anxious Parents Offers A Contrarian Yet Effective Approach To Help Children And Teens Push...

An Entirely Original And Empowering Memoir Meets Self-help Guide From The Bestselling Author, Rapper, Artist, And Chef Action Bronson From The New York Time...

Priscilla Warner has had a great life: a supportive husband, a flourishing marriage, two loving sons, and a bestselling book, The Faith Club. Despite all he...

#1NEW YORK TIMESBESTSELLER Our earliest experiences shape our lives far down the road, andWhat Happened to You? provides powerful scientific and emotional...

Dealing with an anxiety disorder is hard, but loving someone with an anxiety disorder can be equally as difficult. If your partner suffers from extreme anx...