Anxiety

Presents A Guide To Helping Parents And Children Survive And Thrive Through The Teenage Years, Covering Such Topics As Emotional Well-being, Physical Change...

A Research-informed Look At The Unique Challenges Of Girls And Women With Adhd, From An International Adhd Expert, Drawing On The Lived Experiences Of Adhd ...

Americans struggle with anxiety. Among the disorder's most common forms is social phobia, a persistent fear of scrutiny and evaluation by others. Social pho...

Tomorrow Needs You: Seeing Beauty When You Feel HopelessCategories: Health, Fitness & Dieting Mental HealthAnxiety

Describes How The Use Of Mindfulness And Meditation Practices Can Provide Relief For Anxiety And Stress-related Conditions And Enhances One's Health.Categor...

For children with sensory difficulties-those who struggle to process everyday sensations and exhibit unusual behaviors such as avoiding or seeking out tou...

All the Little Monsters: How I Learned to Live With AnxietyCategories: Self-HelpAnxieties & Phobias

As seen on The Today Show iParenting Media Award Winner Mom's Choice Award 2009 Gold Recipient for Self Improvement (Ages 9–12) 2009 Young Voices Award, C...

If you have a daughter, it would be surprising if she doesn't struggle with anxiety and worry--either in short episodes or for longer periods. For a variety...

Review\“This is a comprehensive guide to managing anxiety and finding emotional balance! It offers interventions to calm a hypervigilant alert system, inc...

Are you a Highly Sensitive Person? If so, this workbook is for you. Do noise and confusion quickly overwhelm you? Do you have a rich inner life and intense...

The South Korean runaway bestseller, debut author Baek Sehee's intimate therapy memoir, as recommended by BTS. PSYCHIATRIST: So how can I help you? ME: I...

The first accessible guide to examine Sensory Processing Disorder, The Out-of-Sync Child touched the hearts and lives of thousands of families. Carol Stock...

"After-death communications," or "ADCs, " occur when someone is contacted spontaneously and directly by a deceased family member or friend, without the hel...

More children are now suffering from debilitating symptoms of anxiety than ever before. What can a parent do when constant worry and fear rob a child of the...

Richard Louv was the first to identify a phenomenon we all knew existed but couldn't quite articulate: nature-deficit disorder. His book Last Child in the ...

With Anxiety At Epidemic Levels Among Our Children, Anxious Kids, Anxious Parents Offers A Contrarian Yet Effective Approach To Help Children And Teens Push...

Labeled deaf, retarded, disturbed and insane, Donna Williams lived in a world of her own. Alternating between rigid hostility and extroversion, she waged wh...

An Entirely Original And Empowering Memoir Meets Self-help Guide From The Bestselling Author, Rapper, Artist, And Chef Action Bronson From The New York Time...

Priscilla Warner has had a great life: a supportive husband, a flourishing marriage, two loving sons, and a bestselling book, The Faith Club. Despite all he...

CBT is a proven and effective approach to mastering your thoughts, and here the authors of Cognitive Behavioural Therapy For Dummies show you step-by-step ...

#1NEW YORK TIMESBESTSELLER Our earliest experiences shape our lives far down the road, andWhat Happened to You? provides powerful scientific and emotional...

Dealing with an anxiety disorder is hard, but loving someone with an anxiety disorder can be equally as difficult. If your partner suffers from extreme anx...

We’re in a bad mood epidemic, but Julia Ross’s plan provides a natural cure. Drawing on thirty years of experience, she presents breakthrough solutions ...

‘Daisy’s words never fail to make me feel less alone.’- Dolly Alderton‘Daisy Buchanan is already my go-to person for reading recommendations, and no...

Many books have been written for those suffering from depression, but what if you're suffering becuase someone you love is depressed? Research shows that i...

From the bestselling author of The Little Book of Stress Relief comes the definitive guide to treating — and eliminating — excessive stress in the work...

The Anxiety and Phobia Workbook has already helped over one million readers make a full and lasting recovery from generalized anxiety disorder, social anxi...

Dr. Daniel Amen-a pioneer in uncovering the connections between the brain and behavior-presents his revolutionary approach to treating anxiety and depressiv...

Celebrating 30 years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essential resou...

ABCT Self Help Book Seal of Merit AwardCan you spare 30 minutes to feel less anxious?Go ahead. Think about how your life would be different if you were less...

This Bestselling, Classic Work Offers A Definitive Presentation Of The Theory And Practice Of Cognitive Therapy For Depression. Aaron T. Beck And His Associ...

If you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying ...

"I highly recommend [A Bright Red Scream], because it’s beautifully written and . . . so candid.” —Amy Adams, star of HBO's Sharp Objects in Entertai...

In This Prequel To The Edgar Award–winning Ocdaniel, Fan-favorite Sara Quests For “normal” And Finds Something Even Better Along The Way. Sara’s Rul...

Ever wondered what happens inside our bodies when we feel angry, nervous, stressed or anxious? This straightforward, illustrated guide explores just that, ...

“A powerfully informative guide for patient and practitioner from a misinformed past toward a future of recovery and health.”—David Perlmutter, MD, #1...

The Road Less Traveled and Beyond is the culmination of a lifetime of Dr. M. Scott Peck's counseling, lecturing, and writing, and the conclusion of the "R...

Psychologists and trauma experts Williams and Poijula offer the most effective tools available for treating post-traumatic stress disorder (PTSD). Readers w...

From the hit A&E show Hoarders, psychologist Dr. Robin Zasio shows readers how to take control of their stuff and de-clutter their lives. Recently, th...

A Study Of The Growing Epidemic Of Suicide Among Young People Draws On The Author's Firsthand Battle With Severe Manic-depression And Attempted Suicide To R...

Drawing On Extensive Social Psychology Research, And The Author's Training And Clinical Experience In Cognitive-behavioral Therapy, The Anxiety Toolkit Offe...

“Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop.” —USA Today It’s no s...

Discover Simple Yet Powerful Steps You Can Take To Overcome Emotional Distress--and Feel Happier, Calmer, And More Confident. This Life-changing Book Has Al...

A True Story From Raina Telgemeier, The #1 New York Times Bestselling, Multiple Eisner Award-winning Author Of Smile, Sisters, Drama, And Ghosts! Raina Wake...

the Good News Is That Anxiety, Guilt, Pessimism, Procrastination, Low Self-esteem, And Other Black Holes Of Depression Can Be Cured Without Drugs! In Feeli...

Welcome To The Beginning Of The End Of Your Anxiety. Together, You And I Are Headed Toward An Inner Transformation. It Begins With An Inner Awakening Follow...

More than three million people in the United States suffer from bipolar disorder, a mental illness that is now classified as one of the ten leading causes...