Depression
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From Panic to Power is Lucinda Bassett's inspiring account of the proven techniques she used to overcome anxiety disorder and regain control of her life.
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From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life
Bassett, Lucinda
Paperback , 2001
$9.24
$17.99
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New York Times Best-selling Author Presents A Radical Alternative To Psychotropic Meds: Discerning The Meaning In Your Symptoms And Your Struggle As A Way T...
Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom
Brogan, Kelly
Hardcover , 2019
$13.76
$26.99
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In the wise and soulful tradition of teachers like Shauna Niequist and Brene Brown, therapist Aundi Kolber debuts with Try Softer, helping us align our min...
Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy
Kolber, Aundi
Paperback , 2020
$13.24
$17.99
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Parenting Children with Mental Health Challenges: A Guide to Life with Emotionally Complex Kids offers overwhelmed readers guidance, solidarity, and hope. ...
Parenting Children with Mental Health Challenges: A Guide to Life with Emotionally Complex Kids
Vlock PhD author of “Parenting Children with Mental Health Challenges: A Guide to Lif, Deborah
Hardcover , 2018
$17.76
$37.00
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Imagine an 8-week program that can help you overcome depression, anxiety, and stress--by simply learning new ways to respond to your own thoughts and feelin...
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
Teasdale PhD, John,Williams Dphil, Mark,Segal PhD, Zindel
Paperback , 2014
$17.24
$26.95
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Are you looking for a better lifeone filled with true contentment and joy? Everyone wants to be happy, but somewhere along the way, we fall into trapsâ ...
The Practicing Happiness Workbook: How Mindfulness Can Free You from the Four Psychological Traps That Keep You Stressed, Anxious, and Depressed
Baer PhD, Ruth
Paperback , 2014
$18.97
$29.95
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Discover Simple Yet Powerful Steps You Can Take To Overcome Emotional Distress--and Feel Happier, Calmer, And More Confident. This Life-changing Book Has Al...
Mind Over Mood: Change How You Feel by Changing the Way You Think
Greenberger PhD, Dennis,Padesky PhD, Christine A
Paperback , 2015
$15.97
$26.95
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Cognitive behavioral therapy (CBT) is the most widely used treatment for depression for one simple reason: it works. The CBT program in this workbook has h...
The Cognitive Behavioral Workbook for Depression: A Step-by-Step Program
Knaus EdD, William J.,Ellis PhD, Albert
Paperback , 2012
$18.47
$29.95
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Drawing On The Collective Wisdom Of Four Mindfulness Experts, This Volume Offers Effective Relief From The Most Prevalent Psychological Disorder: Clinical D...
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
Williams, J. Mark G.,Teasdale, John D.,Segal PhD, Zindel V.,Kabat-Zinn, Jon
Paperback , 2007
$8.47
$21.95
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Uses Photographs Of Animals To Lift The Spirits Of Anyone Feeling Blue And To Help Put Negative Incidents And Feelings In Perspective.Categories:
Self-HelpM...
The Blue Day Book: A Lesson in Cheering Yourself Up
Greive, Bradley Trevor
hardcover , 2000
$6.76
$9.99
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the Good News Is That Anxiety, Guilt, Pessimism, Procrastination, Low Self-esteem, And Other Black Holes Of Depression Can Be Cured Without Drugs! In Feeli...
Feeling Good: Overcome Depression and Anxiety with Proven Techniques
Burns M.D., David D
Mass Market Paperback , 1999
$2.76
$8.99
Showing 1-29 of 29 Results