There are thousands of popular diets and health programs that urge you to eat plenty of protein, take your mega-vitamins and get your daily exercise, but most of them are missing a key factor that is critical to your health: you need to balance the pH level of your blood.
The Ultimate pH Solution explains how controlling your bloodâs pH level will lead to a healthier, leaner body and more energy. Michelle Schoffro Cook, a doctor of natural medicine and acupuncture, and an author of three health books, demystifies the cutting edge, medically sound research that links acidity to heart disease, osteoporosis, arthritis, and other common diseases and conditions. Showing how diets such as the South Beach or Atkins plans may actually be harmful to your health, Cook reveals how reducing your bloodâs acidity (thus increasing the alkalinity) by eliminating certain foods and adding others is the key to sustained healthy living. The Ultimate pH Solution:
⢠offers a quick self-pH-test and step-by-step plan for simple lifestyle and diet changes
⢠includes real-life success stories of people who have overcome conditions including allergies, fibromyalgia, recurring colds and obesity by balancing their pH level
⢠describes pH-powerful foods and techniques (like adding fresh lemon juice to your water) that take only minutes a day to alkalize your body
⢠provides delicious, nutritious recipes for easy pH-balanced cooking
There are other books on pH programs but none is as comprehensive, authoritative and easy to follow as The Ultimate pH Solution.
Categories:
- Health, Fitness & Dieting
- Diets & Weight Loss
- Weight Loss
- Diets & Weight Loss
Publisher : Collins
Author : Cook, Michelle
Language : English
Published :2007-12-26
Number Of Pages : 208
Binding : Paperback
ISBN-10 : 155468174X
ISBN-13 : 9781554681747
Item weight : 0.4 lb
Dimensions : 0.55 in x 5.28 in x 7.95 in
Returns Policy
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the 'Complete Orders' link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
Shipping
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.