CalciYum! is a first-of-its-kind cookbook featuring calcium-rich, dairy-free vegetarian recipes. Endorsed by leading members of the North American medical community and exceptionally well received by consumers and media, CalciYum! is packed with 130 delicious meal ideas from appetizing spreads, dips, soups, salads and dressings, main and side dishes, veggie burgers, pastas, desserts and beverages.
Plus, the 192 page information-packed book features an ingredients glossary, a calcium table, a full index, insightful, erudite editorial and 16 pages of beautiful colour photographs.
CalciYum! is ideal for:
- Women - Consuming calcium from plant sources offers a healthful bone-friendly alternative to dairy products for women with concerns regarding oseoporosis.
- Parents & Children - Research proves kids and teens need more calcium than adults. CalciYum! recipes are child-tested and approved.
- Pregnant & Nursing Mothers - A growing fetus followed by a nursing baby uses a mother's calcium supply. For moms and moms-to-be, CalciYum! starts youngsters on a lifetime of healthy eating.
- Lactose Intolerant - 20% of Caucasian North Americans and the majority of people of Asian, Middle Eastern and African descent do not have the ability to properly digest dairy protein lactose. CalciYum! helps alleviate painful digestive problems.
- Allergic - Dairy products are a frequent source of allergies. Reactions can manifest in skin problems, respiratory difficulties and migraines.
- Dietary Law - For cultures that include meat with their meals, CalciYum! provides creative solutions to the issue of mixing meat and dairy.
Published in Canada by Bromedia Inc., CalciYum! is a precisely researched, authoritative and highly readable collection of savory dishes and insightful editorial that will be re-visited by cooks with an appetite for new and healthful meals.
Categories:
- Cookbooks, Food & Wine
- Vegetarian & Vegan
- Non-Vegan Vegetarian
- Vegetarian & Vegan
Publisher : Bromedia Inc
Author : Bronfman, David,Bronfman, Rachelle
Language : English
Published :1998-10-26
Number Of Pages : 192
Binding : Paperback
ISBN-10 : 0968350305
ISBN-13 : 9780968350300
Item weight : 1 lb
Dimensions : 0.7 in x 7 in x 10 in
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