Ann Louise Gittleman, bestselling author of Beyond Pritikin and The 40/30/30 Phenomenon helps us establish which fats are good for us, how much we need and which ones we should eat daily to help us burn fat and keep weight off. An easy weight loss and maintenance program to balance our diets naturally and safely is included.
Categories:
- Health, Fitness & Dieting
- Diets & Weight Loss
- Food Counters
- Diets & Weight Loss
Publisher : McGraw-Hill
Author : Gittleman, Ann Louise
Language : English
Edition : 1
Published :1999-03-11
Number Of Pages : 176
Binding : Paperback
ISBN-10 : 087983966X
ISBN-13 : 9780879839666
Item weight : 0.6 lb
Dimensions : 0.6 in x 6 in x 9 in
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