New hardcover edition comes packaged with a free copy of Dr. Atkins' New Carbohydrate Gram Counter.
Publishers WeeklyIn 1972, Atkins became a household name with his bestselling book, The Diet Revolution . In it, he claimed that to induce rapid weight loss one need only follow a high-fat, low-carbohydrate diet--carbs were the culprit in keeping people overweight. Twenty years later, he published Dr. Atkins' New Diet Revolution , continuing to maintain that weight gain had little to do with fat intake--a controversial conviction. His latest work is a cookbook designed as a companion to the 1992 volume, and promising to provide the most ``mouth-watering meals for the most effective diet ever devised.'' In case readers are unfamiliar with his weight-loss program, Atkins describes its four stages and offers a selection of sample menus. Recipes range from the simple (hard-boiled eggs) to appetizers, salads, meats and poultry. No-holds-barred desserts call for heavy cream, eggs, sour cream and butter; despite Atkins's claims, his is not always light cooking. In the end, it's the desserts that illustrate the absurdities of the Atkins program: a recipe for cheesecake is chock full of cream cheese, eggs and creme fraiche, yet the final ingredient is 12 packets of a sugar substitute. ``Good cuisine has always rooted itself firmly in luxurious fat,'' writes Atkins in his introduction. Really? (June)
Categories:
- Health, Fitness & Dieting
- Diets & Weight Loss
- Atkins Diet
- Diets & Weight Loss
Publisher : M. Evans & Company
Author : Atkins, Robert C.,Gare M.S., Fran
Language : English
Edition : 1
Published :1995-09-27
Number Of Pages : 254
Binding : Paperback
ISBN-10 : 087131794X
ISBN-13 : 9780871317940
Item weight : 0.95 lb
Dimensions : 0.7 in x 6 in x 8.9 in
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