Everyone wants healthy, delicious home-cooked meals. But faced with the demands of a busy day, it's hard to resist the convenience of take-out or commercially prepared foods. Great food -- or fast food? Well, now you can have both.
With Great Food Fast, you can enjoy breakfasts, lunches, snacks and dinners that taste better -- and are better for you -- than just about any so-called 'convenience foods.' And you can prepare them in surprisingly little time.
Get off to a great start with Salsa Fresca Omelettes or Orange-Apricot Oatmeal Scones. At midday, use the office or school microwave to make home-cooked Lunch Box Chili Bean and Rice. Fast and easy main meals include Salmon with Roasted Vegetables or Crowd-Pleasing Vegetarian Chili or Skillet Pork Chops with Sweet Potatoes and Couscous. And for the perfect end to an effortless meal, try Apricot Bread Pudding or Orange Crème Caramel.
As you'd expect from Dietitians of Canada, these recipes are nutritionally balanced, but never at the expense of great taste and pure eating pleasure. (That's also an important part of healthy eating!) They're also designed to accommodate real life, where hectic schedules leave little time for elaborate food preparation.
With Great Food Fast, you'll discover that good nutrition doesn't require a lot of work -- and it tastes great!
Categories:
- Health, Fitness & Dieting
- Nutrition
Publisher : Robert Rose
Author : Callaghan, Bev,Roblin, Lynn
Language : English
Edition : 1
Published :2000-04-01
Number Of Pages : 192
Binding : paperback
ISBN-10 : 0778800180
ISBN-13 : 9780778800187
Item weight : 0.95 lb
Dimensions : 0.6 in x 7 in x 9.9 in
Returns Policy
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
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