Do you have to give up delicious food and eat bland-tasting vegetables and tofu to be healthy? Absolutely not!
In Healthy Sin Foods, bestselling author Dr. Joey Shulman shows you just how easy it is to make and eat delicious and decadent-tasting foodâguilt free! With her step-by-step guide on how to be the healthiest "you" yet, all you need to know on nutrition, and the top fifty superfoods, you'll learn how to create healthy versions of all your favourite foods. The book also features 101 recipes that provide an abundance of taste, texture, and natural sweetness. From the "perfect" breakfast to sublime (but low-calorie) desserts and five-minute dinners, this book will leave you, your family, and your guests very satisfied.
Categories:
- Health, Fitness & Dieting
- Diets & Weight Loss
- Weight Loss
- Diets & Weight Loss
Publisher : Viking
Author : Shulman, Dr Joey
Language : English
Edition : First Edition
Published :2009-11-03
Number Of Pages : 288
Binding : Hardcover
ISBN-10 : 0670069264
ISBN-13 : 9780670069262
Item weight : 1.85 lb
Dimensions : 1.5 in x 7.2 in x 9.3 in
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