Contains An Eating Program Teaching How To Eat In Accordance With Your Natural Digestive Cycles And A Four-week Meal Plan. The Principles: Diets Don't Work -- Natural Hygiene -- The Natural Body Cycles -- The Theory Of Metabolic Imbalance -- The Principle Of High-water-content Food -- The Principle Of Proper Food Combing -- The Principle Of Correct Fruit Consumption -- The Theory Of Detoxification -- Protein -- Dairy Products -- Exercise -- You Are What You Think You Are -- The Most Frequently Asked Questions -- The Program: Breakfast -- Fresh Juices -- The Energy Ladder -- The Fit For Life Shopping Lost -- The Main-course Salad -- Life-style Guidelines -- A Four-week Example Of The Fitness Life Style. Harvey And Marilyn Diamond. Includes Index. Bibliography: P. 225-231.
Categories:
- Medical Books
Publisher : Grand Central Pub
Author : Diamond, Harvey,Diamond, Marilyn
Language : English
Edition : First Edition
Published :1985-10-26
Number Of Pages : 241
Binding : hardcover
ISBN-10 : 0446513229
ISBN-13 : 9780446513227
Item weight : 1.2 lb
Dimensions : 1.1 in x 6 in x 9.1 in
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