The Relaxed Mind: A Seven-Step Method for Deepening Meditation Practice

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Book details

AuthorRinpoche, Dza Kilung
PublisherShambhala
Bindingpaperback
PublishedNovember 10, 2015
EditionIllustrated
LanguageEnglish
Pages176
ISBN-101611802822
ISBN-139781611802825
Weight0.44 lb
Dimensions
H × W × L		 0.5 po × 5.43 po × 8.43 po

The Relaxed Mind: A Seven-Step Method for Deepening Meditation Practice

$4.76 $21.95
Disponibilité:
En stock
UGS :
1611802822-5
Condition
Condition notes

Used book in acceptable condition. Pages and cover may have wear, tears, or stickers. Notes or highlighting are possible. CDs and access codes may be missing.

About this book

Meditators relax An esteemed modern Tibetan Buddhist teacher presents a system of meditation instructions he devised especially for those affected by the too-fast-paced Western world (i.e., most all of us)--to help them relax, as a way of deepening their meditation practice.[Bokinfo]


Browse related categories
Type de produit :
Book
Publisher
Shambhala
Collections :
All Books, Best Sellers, Buddhism, Meditation, New Age & Spirituality, On Sale, Religion & Spirituality, Rituals & Practice, Self-Help, Tibetan
Étiquettes :
Meditation, Rituals & Practice, Self-Help, Tibetan
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